Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕
How To Know Yourself. Six Aspects To Journal About.
"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to create a life that’s aligned with your values, your purpose, and the things that make you happy. So cultivate the courage to look within, reflect on your experiences, and peel back the layers.&...
4 Oct 2022
5 Questions To Stay Centred Through Pressure
"Having tools to lean on and support yourself when things get tough can be reassuring and empowering because you feel as though you’re doing something proactive." Life is an up-and-down spiral. As a result, we get to experience the full spectrum of human emotions, which is both beautiful and challenging. But as we walk through life, we get to discover more about who we are because of the way we dance through the highs and hold ourselves through the lows. The lows can be challeng...
27 Sept 2022
A Decision-Making Sequence For Making Great Choices
How easy is it for you to make good decisions? Decision-making is an important life skill because the quality of your life is directly correlated "When a decision is more complex - such as a choice that will have a significant impact on your life's trajectory, it can feel more empowering to take that decision with a systematic approach. " Tune into this episode to hear us explore: Why decision-making skills matter. The features of a good decision. How journaling creates th...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.5 / 5
17 ratings
Host of Writing Your Best Self?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
