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WTF Was She Thinking?

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by WTF Was She Thinking?

5.0(7 reviews)

9 episodes

Updated Daily

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Podcast Overview

We are Mel from Its Not Me Its Booze and Clare author of Musings, two women that were fucked over by alcohol but discovered upon becoming friends that we have a lot more in common than the decision to live an alcohol-free life. This is our podcast, a space that rebels against girl boss culture and dives deep into the messy reality that is living sober, diagnosed and attempting to survive and contour. Just like life, this will be an unpredictable journey but we really hope you are as excited as we are to be along for the ride!

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Publishing Since

10/1/2022

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Recent Episodes

Episode thumbnail for Ep 8 - Another F***ing Journey, the Diagnosis One

May 31, 2023

Ep 8 - Another F***ing Journey, the Diagnosis One

<p>In today's ep:</p> <ul> <li>What we've been up to</li> <li>Ordering non alcoholic cocktails</li> <li>Mel fills us in on Scandoval and we unpack cheating in relationships and Mel's take on love addiction briefly</li> <li>When a person is an autistic special interest</li> <li>It's official, Mel is funny!</li> <li>What's involved in getting diagnosed</li> <li>The process is different for everyone</li> <li>Clare's experience getting diagnoses</li> <li>Mel's experience getting a diagnosis</li> <li>The consequences of a late diagnosis</li> <li>Our brief take on mental health and neurodivergent labels</li> <p><br></p> </ul> <p>Resources discussed in this ep:</p> <ul> <li><a href="https://www.instagram.com/p/CSXW9TzMf8n/">⁠Clare's favourite diagnosis meme</a></li> <li>The Its Not Me Its Booze Brunch Event; <a href="https://events.humanitix.com/brunch-club-empowering-you-to-socialise-sober" target="_blank" rel="noopener noreferer">find all the details and buy your tix here</a></li> </ul> <p><br></p> <p>Follow us on Instagram: <a href="https://www.instagram.com/wtfwasshethinking/">⁠⁠⁠@wtfwasshethinking ⁠⁠⁠</a></p> <p>Follow Mel on Instagram: <a href="https://www.instagram.com/itsnotmeitsbooze/">⁠⁠⁠⁠@⁠itsnotmeitsbooze⁠⁠⁠⁠</a>⁠ and <a href="https://www.instagram.com/melwatkinstherapy/">⁠⁠⁠⁠@melwatkinstherapy⁠⁠⁠⁠</a></p> <p>Mel is now offering therapy sessions at <a href="https://www.melwatkinstherapy.com/">⁠⁠⁠⁠⁠www.melwatkinstherapy.com⁠⁠⁠⁠⁠</a></p> <p>Read more of Clare's story here: <a href="https://clarewest.substack.com/">⁠⁠⁠Musings⁠⁠⁠</a></p> <p>Clare marries the lovers <a href="https://www.instagram.com/celebrant_clarewest/">⁠⁠@celebrant_clarewest⁠⁠</a> and <a href="https://www.clarewest.com.au/">⁠clarewest.com.au</a></p>

Episode thumbnail for Ep 7 - WTAF, Do I Have Social Anxiety?

May 16, 2023

Ep 7 - WTAF, Do I Have Social Anxiety?

<p>In today's ep:</p> <ul> <li>What we've been up to</li> <li>The importance of comfort. You are worth it! Buy the sheets! </li> <li>Clare apologises</li> <li>Our thoughts on Disney's "Single Drunk Female" tv show</li> <li>The moment we each realised we had social anxiety</li> <li>Having to face social anxiety without booze to help</li> <li>Mel talks about hosting her very first INMIB (Its Not Me Its Booze) sober event</li> <li>Socialising sober, it does get better!</li> <li>Reminders not to drink</li> <li>Overachievers learning to be mere mortals</li> </ul> <p>Resources discussed in this ep:</p> <ul> <li><a href="https://www.ilovelinen.com.au/" target="_blank" rel="noopener noreferer">Clare's fave new bedding brand</a></li> <li><a href="https://selfmade.substack.com/" target="_blank" rel="noopener noreferer">Clare's other sober group; Self Made</a></li> <li><a href="https://www.reddit.com/r/vanderpumprules/" target="_blank" rel="noopener noreferer">Vanderpump Rules on Reddit</a></li> <li><a href="https://www.google.com/search?gs_ssp=eJzj4tVP1zc0LEgxLy5OyS00YPQSLs7MS89JVUgpKs3LVkhLzU3MSQUA2EYMUA&q=single+drunk+female&oq=Single+Dr&aqs=chrome.3.69i57j0i512l2j46i131i433i512j0i512j69i60j69i65l2.4517j0j4&sourceid=chrome&ie=UTF-8" target="_blank" rel="noopener noreferer"> Watch Single Drunk Female</a></li> <li><a href="https://www.melwatkinstherapy.com/sobersupport" target="_blank" rel="noopener noreferer">Mel's Sober Support Program</a> and <a href="https://www.melwatkinstherapy.com/therapy" target="_blank" rel="noopener noreferer">1:1 Therapy</a> offerings</li> <li><a href="https://www.booktopia.com.au/quit-like-a-woman-holly-glenn-whitaker/book/9781526612250.html?dsa=s1-east&gclid=CjwKCAjw04yjBhApEiwAJcvNobvyf1iEKmINL9rLCdLcDQ-_HiHxI1J46gCptS4Ua775A_IegBSjRBoCp8wQAvD_BwE" target="_blank" rel="noopener noreferer">"How to Quit Like a Woman" by Holly Whitaker</a></li> </ul> <p><br></p> <p>Follow us on Instagram: <a href="https://www.instagram.com/wtfwasshethinking/">⁠⁠@wtfwasshethinking ⁠⁠</a></p> <p>Follow Mel on Instagram: <a href="https://www.instagram.com/itsnotmeitsbooze/">⁠⁠⁠@⁠itsnotmeitsbooze⁠⁠⁠</a>⁠ and <a href="https://www.instagram.com/melwatkinstherapy/">⁠⁠⁠@melwatkinstherapy⁠⁠⁠</a></p> <p>Mel is now offering therapy sessions at <a href="https://www.melwatkinstherapy.com/">⁠⁠⁠⁠www.melwatkinstherapy.com⁠⁠⁠⁠</a></p> <p>Read more of Clare's story here: <a href="https://clarewest.substack.com/">⁠⁠Musings⁠⁠</a></p> <p>Clare marries the lovers <a href="https://www.instagram.com/celebrant_clarewest/">⁠@celebrant_clarewest⁠</a> and <a href="https://www.clarewest.com.au/" target="_blank" rel="noopener noreferer">clarewest.com.au</a></p>

Episode thumbnail for Ep 6 - Our Take on Habits

May 2, 2023

Ep 6 - Our Take on Habits

<p>In today's ep:</p> <ul> <li>What we’ve been up to</li> <li>JLo has started her own alcohol company, WTF was she thinking?!</li> <li>Our habits this morn </li> <li>The habits you never expect to be habbits</li> <li>Feeling like we are failing at habits </li> <li>Relearning your previous booze fueled habits, without booze</li> <li>Our nighttime habits </li> </ul> <p><br></p> <p>Resources discussed in this ep:</p> <ul> <li><a href="https://www.thecut.com/2023/04/jlo-alcohol-delola-spritz.html" target="_blank" rel="noopener noreferer">J.Lo Has an Alcohol Company Now?</a></li> <li><a href="https://www.tiktok.com/@mina.alali?_t=8bzUe7RwG38&_r=1" target="_blank" rel="noopener noreferer">Meet Merlin the Pig</a></li> </ul> <p><br></p> <p>Follow us on Instagram: <a href="https://www.instagram.com/wtfwasshethinking/">⁠@wtfwasshethinking ⁠</a></p> <p>Mel is now offering therapy sessions at <a href="https://www.melwatkinstherapy.com/">⁠⁠www.melwatkinstherapy.com⁠⁠</a></p> <p>Follow Mel on Instagram: <a href="https://www.instagram.com/itsnotmeitsbooze/">⁠⁠@⁠itsnotmeitsbooze⁠⁠</a>⁠ and <a href="https://www.instagram.com/melwatkinstherapy/">⁠⁠@melwatkinstherapy⁠⁠</a></p> <p>Read more of Clare's story here: <a href="https://clarewest.substack.com/">⁠Musings⁠</a></p> <p><br></p>

9 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is WTF Was She Thinking??: We are Mel from Its Not Me Its Booze and Clare author of Musings, two women that were fucked over by alcohol but discovered upon becoming friends that we have a lot more in common than the decision to live an alcohol-free life.

This is our podcast, a space that rebels against girl boss culture and dives deep into the messy reality that is living sober, diagnosed and attempting to survive and contour.

Just like life, this will be an unpredictable journey but we really hope you are as excited as we are to be along for the ride!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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