WTFADHD

About WTFADHD

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

Publisher

lintonosborne

Category

health & fitness

Language

en

Explicit

No

First episode

28 Dec 2023

Latest episode

6 Mar 2024

Latest episodes

4 episodes in the feed.

1. 

   6 Mar 2024

   Diagnosis and 1st week on Medication.

   The life-changing diagnosis and medication episode.

2. 

   15 Jan 2024

   WTFADHD Episode 3. Special guest Gordon Paton discussing how he came to realise he had ADHD.

   Two undiagnosed friends at the start of their ADHD journey and how they are dealing with it and the difficulty of getting officially diagnosed. Thanks Gordon - Always a pleasure.

3. 

   9 Jan 2024

   ADHD Hacks - Find your tribe and exercise.

   I can't afford a diagnosis yet, but in this episode, I share some hacks that I have learned along the way to keep my ADHD symptoms at bay.

4. 

   28 Dec 2023

   WTFADHD - Impossible to be officially diagnosed as an adult.

   This is my first podcast on my ADHD journey. It's a self-diagnosis and without money, you're left floundering in the UK. My local health board won't diagnose me unless I get myself sectioned. Now that I know what is wrong with me I hope to share what works and what doesn't work with you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact WTFADHD

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.