我们邀请生活在世界各地的朋友们以创作者、设计师、异乡人这三重视角，跨越时区来沟通、分享并产生碰撞。话题围绕但不限于海外生活、个人成长、技术和艺术。希望带给你来自五湖四海的陪伴和故事。
目前本台几位草根主播常驻新加坡、美国东西中部和日本东京，皆为留学后留在外国大厂的打工人，嘉宾也五彩缤纷。有趣味、有温情、有吐槽、有惊喜。
五湖四海 5lake4sea
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52 episodes
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Podcast Overview
我们邀请生活在世界各地的朋友们以创作者、设计师、异乡人这三重视角，跨越时区来沟通、分享并产生碰撞。话题围绕但不限于海外生活、个人成长、技术和艺术。希望带给你来自五湖四海的陪伴和故事。 目前本台几位草根主播常驻新加坡、美国东西中部和日本东京，皆为留学后留在外国大厂的打工人，嘉宾也五彩缤纷。有趣味、有温情、有吐槽、有惊喜。
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Publishing Since
12/31/2021
1 verified contact email on file for 五湖四海 5lake4sea
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Recent Episodes
May 26, 2026
在巴塞罗那打网球的小年轻儿 ~ 五花八门
<p>时隔8个月，胡点第二次来到巴塞罗那，在打了几场球后终于逮到了录播客的机会——与一起打红土场的网球教练聊了聊打职业、当教练的体验，以及这个城市的特点。</p> <h3>时间轴</h3> <ul> <li><a href="#t=01:50">01:50</a> 从「逃课」到走上职业网球这条「吃钱、吃心态」的漫长道路</li> <li><a href="#t=14:14">14:14</a> 印象最深的联赛，以及为什么网球运动的观赏性下降</li> <li><a href="#t=32:00">32:00</a> 为什么网球运动员特别喜欢摔拍子？</li> <li><a href="#t=41:58">41:58</a> 转职业的过程以及被高手虐是什么样的体验？</li> <li><a href="#t=46:50">46:50</a> 当网球教练的生活和故事</li> <li><a href="#t=56:00">56:00</a> 对巴塞罗那的印象，好的和不好的</li> </ul> <p><strong>备注</strong></p> <ul> <li>五花八门是五湖四海播客下的一个子栏目，又名学些有的没的。我们每期会邀请某个领域的专家或者深度爱好者就特定的话题进行分享和探讨。往期内容：<a href="https://www.xiaoyuzhoufm.com/episode/65fc552fb4529b078c84a69b">泰勒丝</a> | <a href="https://www.xiaoyuzhoufm.com/episode/64cb5168321a44bd1f7c871a">西南偏南SXSW</a> |<a href="https://www.xiaoyuzhoufm.com/episode/6470988941146be61af2b496">包容性</a>|<a href="https://www.xiaoyuzhoufm.com/episode/6339c2f2e2385e9dfe5d7a39">游戏关卡设计</a> | <a href="https://www.xiaoyuzhoufm.com/episode/62e0a42263741c63ae006d82">小提琴家</a> |<a href="https://www.xiaoyuzhoufm.com/episode/629c6a8c72aa09cd68d16f62">日本设计类博士</a> | <a href="https://www.xiaoyuzhoufm.com/episode/626b550200cdaa20dffd394d">美式橄榄球</a> | <a href="https://www.xiaoyuzhoufm.com/episode/6215c01079c6accb61bbc277">各国口音和语音识别</a> | <a href="https://www.xiaoyuzhoufm.com/episode/6225667afb33eaa618f9dbc9">Passion project</a></li> <li>封面图：胡点2026年5月摄于巴塞罗那北边海边小镇的网球俱乐部</li> <li>任何设备都可以通过访问我们的<a href="https://5l4s.de">网站</a>在线收听，或者使用泛用型播客客户端订阅，也欢迎通过<a href="https://www.xiaoyuzhoufm.com/podcast/61efaca04675a08411f515da?s=eyJ1IjogIjYxMTVjZjFjZTBmNWU3MjNiYmNkMmYyNSJ9">小宇宙</a>与我们留言交流</li> <li><a href="https://5l4s.de/posts/intro">五湖四海播客和主播、嘉宾介绍</a></li> </ul>
December 28, 2025
在海外成为妈妈 ~ 五洲夜话
<p>每一个生命都是奇迹。</p> <p><strong>时间轴</strong></p> <ul> <li><a href="#t=00:53">00:53</a> 宝妈们在新加坡、美国纽约、法国乡下从备产到生娃之前的体验和花费</li> <li><a href="#t=17:32">17:32</a> 在产房的那天都发生了什么？什么时候去医院、有关Push和无痛、追求效率的阴暗面</li> <li><a href="#t=43:10">43:10</a> 生完之后的故事和事故，各种吐槽和准备建议</li> <li><a href="#t=56:02">56:02</a> 有哪些东西早知道就好了！亲友团们请注意</li> <li><a href="#t=01:10:39">01:10:39</a> 当初为什么想要孩子？反焦虑大师上线</li> <li>下方配图「后现代主义大作——娃出生后第一个月的喂奶换尿布记录」</li> <li><a href="#t=01:26:20">01:26:20</a> 结尾小彩蛋（为小天使们和天使妈妈们高歌一曲）</li> </ul> <div class="photo"><figure><picture><source srcset="https://i.typlog.com/5lake4sea/8233100833_523231.jpg?x-oss-process=image/auto-orient,1/interlace,1/quality,q_90/resize,m_lfit,w_1125/format,webp" type="image/webp"><img src="https://i.typlog.com/5lake4sea/8233100833_523231.jpg" alt="后现代主义大作——娃出生后第一个月的喂奶换尿布记录"loading="lazy" decoding="async" width="1125" height="2436" /></picture></figure></div><p><strong>备注</strong></p> <ul> <li><p>五洲夜话是五湖四海播客下的一个子栏目，又名跨时差闲聊。我们每期至少会有生活在不同地方的人针对某个特定话题进行讨论。往期内容：<a href="https://www.xiaoyuzhoufm.com/episode/67b1436380e35721a1c3dd64">神仙奶爸</a> | <a href="https://5l4s.de/episodes/shengyuoptions">女性专属选择题</a> | <a href="https://www.xiaoyuzhoufm.com/episode/63de815e8db17410d10e8fca">职业的偏见</a> | <a href="https://www.xiaoyuzhoufm.com/episode/62abe25081d8a64fd615b83c">自由设计师+媒体人</a>| <a href="https://www.xiaoyuzhoufm.com/episode/62753b3efef0bd01cbbf56bb">欲速则不达</a> | <a href="https://www.xiaoyuzhoufm.com/episode/62467b324bc2b450952df99d">反向文化冲击</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61efaca04675a08411f515dc">闲聊日本</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61efaca04675a08411f515dd">海外的中国料理</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61f80418d8444b5071e58c89">签证奇遇</a></p> </li> <li><p>封面图：主播胡点和娃墨侠在海边</p> </li> <li><p>任何设备都可以通过访问我们的<a href="https://5l4s.de">网站</a>在线收听，或者使用泛用型播客客户端订阅，也欢迎通过<a href="https://www.xiaoyuzhoufm.com/podcast/61efaca04675a08411f515da?s=eyJ1IjogIjYxMTVjZjFjZTBmNWU3MjNiYmNkMmYyNSJ9">小宇宙</a>与我们留言交流</p> </li> <li><p><a href="https://5l4s.de/posts/intro">五湖四海播客和主播、嘉宾介绍</a></p> </li> </ul>
February 16, 2025
在法国带娃带出月子病的神仙奶爸 ~ 五洲行话
<p>🎉 我回来啦！本期正处于孕中后期的主播胡点向位于法国的嘉宾Sophie和夜猫子（奶爸）以及他们的宝宝千千讨经验。全程欢笑不断、千千强势抢麦，欢迎没娃的各位前来浅浅的感受和学习带娃一年中的酸甜苦辣。愿世界多一些爱❤️，多些夜猫子这样的神仙奶爸，预祝千千后天①岁生日快乐！</p> <p><strong>时间轴</strong></p> <ul> <li><a href="#t=05:55">05:55</a> 从生完出院后孩子头5天一直到9个月左右需要承担的工作</li> <li><a href="#t=16:50">16:50</a> 有娃前后的生活、心态上的变化与感受</li> <li><a href="#t=26:13">26:13</a> 带娃让没怎么上过班的Sophie知道了上班的感觉！工作中如何分工合作？</li> <li><a href="#t=32:00">32:00</a> 千千的法国托儿所繁忙美好生活</li> <li><a href="#t=35:04">35:04</a> 即使在法国，带娃上分工的性别刻板印象仍旧需要付出额外努力</li> <li><a href="#t=39:29">39:29</a> 他们对成功的定义——幸福和开心。养娃是有趣的人类观察过程</li> <li><a href="#t=43:50">43:50</a> 养娃需要的物品如何避免消费主义洗脑（附Sophie的清单）</li> <li><a href="#t=46:55">46:55</a> 如何带出爱笑的娃以及千千的奇葩出生过程</li> <li><a href="#t=53:10">53:10</a> 法国医生鼓励「坐月子」吗？</li> </ul> <p><strong>孕产物品推荐</strong></p> <ul> <li>如果肚⼦太⼤，可以买孕妇托腹带</li> <li>孕妇枕 我买的是⽉⽛型的孕妇枕Babymoov</li> <li>孕后期如果⼀直要半夜起来上厕所（但其实每次只有⼀点）可以考虑买了成⼈纸尿裤在床上上</li> <li>便秘可以多吃⻄梅，我们这边是开的冲剂和⽢油粒</li> <li>十月结晶待产包</li> <li>防惊跳投降式新生儿睡袋</li> <li>Hegen奶瓶</li> <li>Chicco 婴⼉床 可以当摇篮⽤（只有⽉⼦⾥⽤了⼀下，后⾯全部是靠着爸爸睡了）</li> <li>Chicco 浴缸+尿布台⼆合⼀。但后⾯也没⽤浴缸了，他买了⼀个洗澡板。纱布⼱（⼤号/中号/⼩号）可多买点</li> <li>BabyBjörn 摇摇椅（可以先试试，不是每个娃都喜欢）</li> <li>Doona 三合一婴儿车</li> <li>Ergobaby大背带、Porte Bébé 小背带、Echarpe De Portage Pour Bébé 背带巾（附夜猫子千千买家秀）</li> <li>Renolux 6个⽉过后换放在地上的床和吃饭的餐椅</li> </ul> <div class="gallery"><div class="gallery_column"><figure><picture><source srcset="https://i.typlog.com/5lake4sea/8260329432_032187.jpg?x-oss-process=image/auto-orient,1/interlace,1/quality,q_90/resize,m_lfit,w_958/format,webp" type="image/webp"><img src="https://i.typlog.com/5lake4sea/8260329432_032187.jpg" alt="1a7f1e5530f9158d8ba075c8039bb684.JPG"loading="lazy" decoding="async" width="958" height="1704" /></picture></figure><figure><picture><source srcset="https://i.typlog.com/5lake4sea/8260329431_997828.jpg?x-oss-process=image/auto-orient,1/interlace,1/quality,q_90/resize,m_lfit,w_1080/format,webp" type="image/webp"><img src="https://i.typlog.com/5lake4sea/8260329431_997828.jpg" alt="4c43f05af09ced944a270e7f25ecda3b.JPG"loading="lazy" decoding="async" width="1080" height="1920" /></picture></figure></div></div> <p><strong>备注</strong></p> <ul> <li><p>五洲行话是五湖四海播客下的一个子栏目，又名跨时差闲聊。我们每期至少会有生活在不同地方的人针对某个特定话题进行讨论。往期内容： <a href="https://5l4s.de/episodes/shengyuoptions">女性专属选择题</a> | <a href="https://www.xiaoyuzhoufm.com/episode/63de815e8db17410d10e8fca">职业的偏见</a> | <a href="https://www.xiaoyuzhoufm.com/episode/62abe25081d8a64fd615b83c">自由设计师+媒体人</a>| <a href="https://www.xiaoyuzhoufm.com/episode/62753b3efef0bd01cbbf56bb">欲速则不达</a> | <a href="https://www.xiaoyuzhoufm.com/episode/62467b324bc2b450952df99d">反向文化冲击</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61efaca04675a08411f515dc">闲聊日本</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61efaca04675a08411f515dd">海外的中国料理</a> | <a href="https://www.xiaoyuzhoufm.com/episode/61f80418d8444b5071e58c89">签证奇遇</a></p> </li> <li><p>封面图：夜猫子和爱笑的千千</p> </li> <li><p>任何设备都可以通过访问我们的<a href="https://5l4s.de">网站</a>在线收听，或者使用泛用型播客客户端订阅，也欢迎通过<a href="https://www.xiaoyuzhoufm.com/podcast/61efaca04675a08411f515da?s=eyJ1IjogIjYxMTVjZjFjZTBmNWU3MjNiYmNkMmYyNSJ9">小宇宙</a>与我们留言交流</p> </li> <li><p><a href="https://5l4s.de/posts/intro">五湖四海播客和主播、嘉宾介绍</a></p> </li> </ul>
52 total episodes available
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This podcast updates bi-weekly.
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