Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

🍊悟空門🍊 Hanuman’s House ⛰️身心靈服務處⛰️ Breathing & Meditation

Q: What is 🍊悟空門🍊 Hanuman’s House ⛰️身心靈服務處⛰️ Breathing & Meditation?

🌬呼吸法🌬 🧘♂️靜坐🧘♂️ ✡︎真是的陪伴✡︎ Breathing ♾ Meditation ♾ Satsang 🧡盡量協助你辦理🧡 關於如何獲得放鬆✅透過呼吸法的導引 關於心怎麼平靜下來✅透過靜坐的導引 關於哪裡可以找到快樂✅透過自我探討 和關於其他修行的問題✅透過問答的對話 Here at Hanuman’s House we are trying to service those on the path to understanding themselves, providing structured ancient breathing techniques with audio assistance, guided meditations designed to get you in touch with your body, while hopefully also getting you to a quiet place beyond your mind, and finally some important conversations about how the experience of emptiness leads one to being truly human.

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by 班傑Benji

4 episodes

Updated Daily

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Podcast Overview

🌬呼吸法🌬 🧘‍♂️靜坐🧘‍♂️ ✡︎真是的陪伴✡︎ Breathing ♾ Meditation ♾ Satsang 🧡盡量協助你辦理🧡 關於如何獲得放鬆✅透過呼吸法的導引關於心怎麼平靜下來✅透過靜坐的導引關於哪裡可以找到快樂✅透過自我探討和關於其他修行的問題✅透過問答的對話 Here at Hanuman’s House we are trying to service those on the path to understanding themselves, providing structured ancient breathing techniques with audio assistance, guided meditations designed to get you in touch with your body, while hopefully also getting you to a quiet place beyond your mind, and finally some important conversations about how the experience of emptiness leads one to being truly human.

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Publishing Since

2/21/2021

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Recent Episodes

February 26, 2021

Energy Breathing-Beginners Session 1

Here are the basics to beginning a breathe work routine, starting off by clearing the lungs, then opening up the nasal passage ways, and learning to lengthen the breathe via box breathing.  After the breathe work we then move into a meditation designed to teach us how to observe without interjecting, a key principal to all meditation, one that we aim to establish from the beginning right here.

February 26, 2021

Clubhouse 02.26.2021 呼吸法+脊椎連結呼吸靜坐

這一集主要是基本方塊呼吸法操練+如何連結脊椎和呼吸初步建立更穩固的靜坐水平

February 25, 2021

Clubhouse02.24.2021 呼吸法+能量初步感受靜坐

什麼事能量，身體的能量如何開始感受，這集的靜坐設計為讓聽眾初步感受身體本身的能量場，試試看喔！

4 total episodes available

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What is 🍊悟空門🍊 Hanuman’s House ⛰️身心靈服務處⛰️ Breathing & Meditation?: 🌬呼吸法🌬 🧘‍♂️靜坐🧘‍♂️ ✡︎真是的陪伴✡︎ Breathing ♾ Meditation ♾ Satsang

🧡盡量協助你辦理🧡 關於如何獲得放鬆✅透過呼吸法的導引關於心怎麼平靜下來✅透過靜坐的導引關於哪裡可以找到快樂✅透過自我探討和關於其他修行的問題✅透過問答的對話

Here at Hanuman’s House we are trying to service those on the path to understanding themselves, providing structured ancient breathing techniques with audio assistance, guided meditations designed to get you in touch with your body, while hopefully also getting you to a quiet place beyond your mind, and finally some important conversations about how the experience of emptiness leads one to being truly human.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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