Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

X's and Bro's with Sean Baligian
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Podcast Overview
Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.
Language
🇺🇲
Publishing Since
2/15/2023
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Recent Episodes

June 22, 2026
X's and BrO's - How important is this season for Terrion Arnold?
Andy and Shep dive into the Lions secondary and how important of a piece Terrion Arnold is for the Lions defense. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

June 19, 2026
X's and BrO's - David Legwand joins the show!
Former NHL player David Legwand discusses the American-Polish Hall of Fame and the Red Wings with host Sean Baligian in this interview.

June 18, 2026
Bryan Bulaga joins the show!
Sean Baligian interviews former Green Bay Packer Bryan Bulaga about the NFC North and his induction into the National Polish-American Sports Hall of Fame.
2,179 total episodes available with 46 transcripts
Recent guests on X's and Bro's with Sean Baligian
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
David Legwand
Guest
Bryan Bulaga
Guest
Sarah White
Guest
Josh Richter
Guest
Tom D'Eath
Guest
Chris Solari
Guest
Mike DeCourcy
Guest
Mike Payton
Guest
Nick Cotsonika
Guest
Matt
Guest
Andy
Guest
Cody Stavenhagen
Guest
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Frequently asked questions
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- What is X's and Bro's with Sean Baligian?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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