It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and living the life you desire and are worthy of.
Join XIIX last episode for Season 2, Episode 10: "A Blk Birth(Rite) Experience," featuring Doula & Founder of Birth(Rite) Wellness, Brianne Mobley. We navigate the unique challenges and joys of Black birthing experiences and the vital role of Doulas in advocating for and supporting Black birthing individuals. Brianne shares actionable steps to increase access to Doula care and support for Black birthing individuals, particularly in underserved communities. Subscribe now for X-pansive insights as we advocate for safer, empowered, and dignified childbirth experiences for Black birthing individuals with XIIX. Don’t forget to comment and rate this weeks’ round of “Let’s Get Real”, “The Truth Will Set You Free”, and “The Pearl Clutcher”. We want to hear from you!
7 May 2024
S2- Ep. 9 Emotional Hijacking
Embark upon another XIIX Episode, "Emotional Hijacking," where JonVoana, Tesa, Jessica, and Angela navigate the profound impact of our emotional responses on life and relationships.
Ever wondered how emotions shape our thoughts and relationships? Reflect on triggers, evolution of responses, and vulnerability with us. Gain deeper insights into how emotional intelligence enhances relational experiences. Before diving into the topic, the XIIX Queens indulge in another segment of ‘Let's Get Real’, ‘The Truth Will Set You Free’, and ‘The Pearl Clutcher’. Subscribe now for a wealth of wisdom and embark on a journey towards greater self-awareness and harmonious relationships with XIIX.
23 Apr 2024
S2- Ep. 8 I Just Can't Forgive!
Welcome to another X-pansive journey with XIIX Episode: "I Just Can’t Forgive!" In this insightful episode, we delve into the complexities of self-forgiveness and self-trust, crucial for holistic well-being. Reflect on common barriers, personal anecdotes, and practical strategies as we navigate this enlightening topic. Prior to delving into the heart of our discussion, indulge in XIIX's captivating segments, including ‘Let’s Get Real’, 'The Truth Will Set You Free' and 'The Pearl Clutcher'. Don't miss out – subscribe now and take the first step towards liberating yourself from the burdens of unforgiveness with XIIX.
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