by Xenith Afrixher (Pty) Ltd
Welcome to the Xenith Afrixher Podcast, where sustainability meets empowerment! Join us as we explore innovative ways to embrace eco-conscious living, celebrate menstrual wellness, and transform waste into artful creations. From Shero Pads to Xen Krafts, we’re on a mission to inspire change and create a more mindful future. Tune in for stories, tips, and conversations that empower you to live beautifully and sustainably.
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Publishing Since
11/20/2024
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January 9, 2025
November 24, 2024
In the second episode, we explore self-care during your menstrual cycle. Discover how diet, exercise, and overall wellness can help you feel your best during your period. Learn which foods can reduce cramps and boost energy, how to incorporate gentle movement, and why taking time for emotional self-care is crucial. This episode is packed with practical tips to support your body and mind, empowering you to embrace your cycle with confidence and ease.
November 20, 2024
Xenith Afrixher is committed to promoting skills development in Africa and working toward a more equitable future where access to menstrual hygiene products is a right, not a privilege.
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