和朋友瞎聊。 每期的内容来源于我的读书分享群日更内容，欢迎加入。
公众号：我是陈老师啊
【人员】 主创：陈老师（ cls115599） 常驻嘉宾：小晶（Besty061997）
【反馈、投稿、自荐欢迎联系我们】 邮箱：908952589@qq.com wechat：cls115599
快来交个朋友！
Podcast Overview
和朋友瞎聊。 每期的内容来源于我的读书分享群日更内容，欢迎加入。 公众号：我是陈老师啊 【人员】 主创：陈老师（ cls115599） 常驻嘉宾：小晶（Besty061997） 【反馈、投稿、自荐欢迎联系我们】 邮箱：908952589@qq.com wechat：cls115599 快来交个朋友！
Language
🇨🇳
Publishing Since
2/29/2024
1 verified contact email on file for 虾疗
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 10, 2024
提升结构化表达能力
<h2>提要：</h2><p>1，所有的学习建议都从模仿开始</p><p>2，刻意训练</p><p>3，要有结构意识</p><p>4，读者意识</p><p>5，写完得回看、回读、修正</p><p>【人员】</p><p>主创：陈老师（ cls115599）</p><p>常驻嘉宾：小晶（Besty061997）</p><p>【这里可以找到我们】</p><p>公众号：我是陈老师啊</p><p>每期的内容来源于我的读书分享群日更内容，欢迎加入。</p><p>【反馈、投稿、自荐欢迎联系我们】</p><p>邮箱：908952589@qq.com</p><p>wechat：cls115599</p><p>快来交个朋友！</p>
March 8, 2024
断舍离
<h2>提要：</h2><p>1，囤积、冗余，会降低我们做出选择和决策的效率。</p><p>2，多余的东西会约束我们，降低我们的能量。</p><p>3，丢掉80%，捡回10%。没有捡回，说明丢的不够多。</p><p>4，断舍离意味着更聚焦地活在当下。</p><p>5，你认为需要的，和现实真的需要的，是否一致？</p><p>6，旧的不去，新的不配，你配用更好更新的。</p><p>7，旧的占了位置，新的无处安放。</p><p>【人员】</p><p>主创：陈老师（ cls115599）</p><p>常驻嘉宾：小晶（Besty061997）</p><p>【这里可以找到我们】</p><p>公众号：我是陈老师啊</p><p>每期的内容来源于我的读书分享群日更内容，欢迎加入。</p><p>【反馈、投稿、自荐欢迎联系我们】</p><p>邮箱：908952589@qq.com</p><p>wechat：cls115599</p><p>快来交个朋友！</p>
March 8, 2024
内耗即失衡
<p>【提要】</p><p>1，内耗即自我的认知和能力，与外界的现实失衡。</p><p>2，对自己极致坦诚。</p><p>3，知行合一。</p><p>【人员】</p><p>主创：陈老师（ cls115599）</p><p>常驻嘉宾：小晶（Besty061997）</p><p>【这里可以找到我们】</p><p>公众号：我是陈老师啊</p><p>每期的内容来源于我的读书分享群日更内容，欢迎加入。</p><p>【反馈、投稿、自荐欢迎联系我们】</p><p>邮箱：908952589@qq.com</p><p>wechat：cls115599</p><p>快来交个朋友！</p>
10 total episodes available
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This podcast updates inactive.
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