主打一个在天马行空的唠嗑中寻找微醺感
随机探索主题
挖掘想听的故事
无限拓展边界
简言之就是想聊啥就聊啥
Podcast Overview
主打一个在天马行空的唠嗑中寻找微醺感 随机探索主题 挖掘想听的故事 无限拓展边界 简言之就是想聊啥就聊啥
Language
🇨🇳
Publishing Since
11/17/2024
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Recent Episodes
March 2, 2026
【EP.21】表达 | 想让自己听到自己，再让别人听到自己
<p>不知道大家有没有经历过“失语”</p><p>我以前或许经历过但没有意识，但前段时间我真真切切感受到了“失语”</p><p>我能感受到情绪的低落，也能感受到身体的沉重，甚至能感受到喉咙有一团气</p><p>但我说不出也写不出我的想法</p><p>我好像和内心的自己失联了</p><p>通过音乐、思考、放空、绘画... 我渐渐和内心的想法联系上</p><p>引导自己听到这些想法，也勇敢地表达出这些想法</p><p>写给自己听，也说给别人听</p><p>竟然觉得包裹在身体外面那湿冷的气团慢慢散去了</p><p>这次我再次表达出这些感受，说给你们听</p><p>如果你们也有过或者在经历这样的一段时光</p><p>别着急，在一点点思绪飘过的时候</p><p>停下来，放大它，听听自己的声音</p><p>新年快乐，希望你能一直听见自己的想法，能表达自己的想法</p>
January 11, 2026
【EP.20】爱你，因为在你眼里看到了更柔软更坚定的自己
<p>新年伊始，适合回望，也适合谈论爱。</p><p>这是第一次在播客里聊关于爱情。</p><p>过去总觉得，爱是路口偶然相遇，同路一段。但走过时间才觉得，爱是两条路的趋近。</p><p>听着对方讲一些共同的故事，甚至那些连自己也忘记的细节，似乎是被对方仔细地“看见”了。</p><p>从他眼里，我看见了一个更柔软的自己，也生起从未有过的坚定。</p><p>爱你，也爱你眼里的自己。</p><p>【本期主播】</p><p>乌冬（@乌冬面小丸子）</p><p>Duffy（@DuffyWang）</p><p>【制作人】</p><p>乌冬（@乌冬面小丸子）</p><p>Duffy（@DuffyWang）</p>
November 29, 2025
【EP.19】累了就休息，困了就睡觉，真的好难啊！
<p>累了就休息，困了就睡觉，想停下的时候，就安心地停下来——这原本是生命里最轻柔自然的节奏。</p><p>小时候从不刻意想着休息，却总像有充足的阳光储备在身体里。如今我们把休息挂在嘴边，脚步却依然匆忙，仿佛踩着停不下来的风火轮。</p><p>Duffy说，他是因为心里装了太多责任，想多做一点，就忘了停下。而乌冬总盼着下班后的时光不被辜负，于是上班全力以赴，下班也把日子填得满满的。</p><p>原来，不论精力高低，我们都在相似的轨道上奔跑，直到身体滴滴发出信号，才察觉：该回头看看自己了。</p><p>最近，我们开始学习把休息作为一件重要的事，会为它留出时间，准备心情，像迎接一个值得珍视的约定。</p><p>也许我们还没能把休息变成呼吸般自然的事。但没关系，我们可以慢慢练习，从一段段暂停开始。</p><p>【本期主播】</p><p>乌冬（@乌冬面小丸子）</p><p>Duffy（@DuffyWang）</p><p>【制作人】</p><p>乌冬（@乌冬面小丸子）</p><p>Duffy（@DuffyWang）</p>
21 total episodes available
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- What is 小酒鬼和朋友们?
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This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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