29 Episodes
2021 First episode About 小齡教主-雷小玲營養師 分享健康飲食與營養新觀念,隨時接軌國際新知
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想獲得更多第一手健康資訊歡迎訂閱追蹤『吃出小齡感』
雷博士臉書專頁https://reurl.cc/yrE3yq
YouTube https://reurl.cc/Gxm3Vp
Instagram https://www.instagram.com/cuttlefish1110/
任何合作邀約請mail:jessie.wang@jsjmusic.com
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Hosting provided by SoundOn
Publisher 雷小玲
Category health & fitness
Language zh
Explicit No
First episode 22 Jun 2021
Latest episode 20 Dec 2022 Latest episodes 29 episodes in the feed.
20 Dec 2022
EP29-【吃出小齡感】八種你以為很健康的食物-雷小玲博士營養師 什麼! 燕麥棒的含糖量竟然那麼高!
今天就來跟大家介紹八種我們以為很健康的食物~
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想獲得更多第一手健康資訊歡迎訂閱追蹤『吃出小齡感』
雷博士臉書專頁https://reurl.cc/yrE3yq
YouTube https://reurl.cc/Gxm3Vp
Instagram https://www.instagram.com/cuttlefish1110/
任何合作邀約請mail:jessie.wang@jsjmusic.com
29 Nov 2022
EP28-【吃出小齡感】無關熱量的十個減肥大招-雷小玲博士營養師 減肥更成功的十個大招! 不僅身體健康還能擁有小齡感~
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想獲得更多第一手健康資訊歡迎訂閱追蹤『吃出小齡感』
雷博士臉書專頁https://reurl.cc/yrE3yq
YouTube https://reurl.cc/Gxm3Vp
Instagram https://www.instagram.com/cuttlefish1110/
任何合作邀約請mail:jessie.wang@jsjmusic.com
26 Oct 2022
EP27-【吃出小齡感】四大美顏營養素 一起吃出小齡感-雷小玲博士營養師 如何吃的年輕?分享四大美顏營養素,透過好的營養,一起吃出小齡感! 讓你氣色好、精神佳、體態均勻結實,朋友看到都說變年輕!
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想獲得更多第一手健康資訊歡迎訂閱追蹤『吃出小齡感』
雷博士臉書專頁https://reurl.cc/yrE3yq
YouTube https://reurl.cc/Gxm3Vp
Instagram https://www.instagram.com/cuttlefish1110/
任何合作邀約請mail:jessie.wang@jsjmusic.com
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