在繁忙的一天后，寻找一个有趣的共鸣。这里是小声做梦，我们用声音陪伴你，聊聊爱好，聊聊日常，感受生活的温度。
Podcast Overview
在繁忙的一天后，寻找一个有趣的共鸣。这里是小声做梦，我们用声音陪伴你，聊聊爱好，聊聊日常，感受生活的温度。
Language
🇨🇳
Publishing Since
12/25/2024
1 verified contact email on file for 小声做梦
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Recent Episodes
May 19, 2025
16. 关于手帐：活过的轨迹，时间的证据
<p>年初的时候就很想做手帐这个选题，关于手帐我们有太多想要说的了。最近看到一段关于记忆和记录的研究，说到我心坎里：</p><p>“人类平均每天会忘记70%的经历，但持续记录者在五年后的决策速度比他人快三倍。多数人的记忆就像沙漏筛落，经历匆匆流逝，日常决策常常依赖模糊记忆，在重复错误中徘徊，如同踏入同一条河流。而要挣脱记忆消散，决策低效的困境，最直接、最有效的途径就是持续记录”。</p><p>虽然这种记录和手帐不完全一样，但手帐就是我们活过的证据，无可否认给我们的生活都带了很多改变。希望听完这一期，对大家都有所启发，拿起手中的笔开始记录属于自己的美好时刻。</p><p>主播： 皮蛋 果冻 七七</p><p>Show Notes:</p><p>00:00:51 主播三个人拼命回忆了一番如何开始进入手帐世界的</p><p>00:05:02 丰俭由人，手帐系统可以如此丰富、如此个性化</p><p>00:21:01 一些关于坚持写手帐的小诀窍</p><p>00:27:05 为什么我们还是回到了最原始的纸和笔-- 对数字网络记录的一些碎碎念</p><p>00:32:53 时间管理，重建秩序，记录生活，手帐给我们带来了什么？</p><p>00:43:34 手帐和好用工具推荐</p>
May 5, 2025
15. 春日迟迟，是时候走出家门去感受去体验
<p>经过漫长寒冷的冬天，春天来了，白昼渐长，万物复苏，我们的身体和精神也渐渐醒过来。今天这期，我们就想和你一起聊聊春天独有的体验——那些在城市公园里，山脚帐篷里，飘飘落樱下，艺术的殿堂里，和春风打照面的日子。</p><p>主播：皮蛋 果冻</p><p>ShowNotes:</p><p>01:27春日最是露营好时刻</p><p>02:10为什么露营如此辛苦，却依然愿意一去再去 -- 露营的高光时刻</p><p>04:35还在为露营装备而苦恼吗 – 从基础装备简单的开始</p><p>16:00皮蛋印象最想推荐的两个营地</p><p>23:30一想到春天就想到樱花</p><p>26:01米其林三星的栗林公园</p><p>30:11和栗林公园完全不一样的玉藻公园</p><p>31:26小巧可爱的男木岛和女木岛</p><p>35:09丰岛美术馆 – 自然与艺术的共鸣</p><p>38:42直岛 -- 安藤忠雄的艺术实验场</p>
April 18, 2025
14. 喂饱自己的不是快手菜，而是不放弃的生活力
<p>快手菜是打工人的生存战。空气炸锅是神器吗？冰箱里的冻豌豆还能抢救吗？预制菜是天堂还是地狱？我们有好多懒人做饭经验想要分享。一起来听听这场关于厨房热气腾腾的讨论吧！</p><p>主播：七七 果冻 皮蛋</p><p>后期：果冻</p><p>Shownotes：</p><p>00:01:46 定义快手菜：不只是水煮凉拌</p><p>00:02:32 懒人厨具红黑榜</p><p>00:25:54 冰箱边角料改造指南</p><p>00:31:47 创意快手菜安利</p><p>01:12:05 深夜食堂灵感特辑</p>
16 total episodes available
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