Podcast thumbnail for 小太陽照耀中

小太陽照耀中

Claim This Podcast

by Abi

16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇹🇼

Podcast Overview

HI我是小太陽Abi 我分享 #愛自己 #心理學 #愛與關係 #網路創業 😊我幫助年輕人用最簡單的方法 😍提升心理韌性,成為理想的自己 🤗美好生活指南coming soon 免費取得超過千人下載"30天照顧情緒"電子書👇👇 https://exciting-speaker-4841.ck.page/be113c7e80 我們的節目除了會跟你聊聊心理學相關的事, 也會邀請對我們生活有正面幫助的人, 分享他們的故事, 帶給你更多元的想法和不同的思維, 幫我們擁有更寬闊的視野,並且更靠近我們想要的生活。

Language

🇨🇳

Publishing Since

10/1/2019

1 verified contact email on file for 小太陽照耀中

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Ep20 6個方法幫你更認識自己,提升自我價值感

July 2, 2020

Ep20 6個方法幫你更認識自己,提升自我價值感

<p>在心理學裡面,認識自己是很重要的一部份,很多人喜歡做心理測驗,很喜歡看星座解析節目,通常就是為了想要更認識自己。</p> <p>在你學習自我成長的的過程中,當你學習重新認識自己,你會更有自信心。</p> <p>當你不夠認識自己的時候,你很難做出最適合自己的決定,和決策,所以透過學習認識自己,包括你的價值觀,你的信念,你的每個選擇,你的生活會更加愉快,因為更認識自己時,你更增進自我認同感,自我價值感,也幫助你不在有飄在半空中的不確定感,其實你是有著極大的價值的,即使你週遭的人錯待了你,那也不能認定你的自我價值,只能說明那個人的不足和無知。</p> <p>如果你覺得無法自我認同,或難以肯定自己,可以先從影片中教的方法來更認識自己,也幫自己提升自覺察的能力。 如果你有自我價值低落的感覺時,會是很不舒服的經驗。</p> <p>今天的影片,會幫你更認識自己,還能幫你確認你的自我價值哦! &nbsp;&nbsp;&nbsp;</p> <p>免費贈送"認識自己練習本"👉<a href="https://exciting-speaker-4841.ck.page/8973097207">https://exciting-speaker-4841.ck.page/8973097207</a></p> <p>超過千人一致好評的”30天照顧情緒”電子書 免費贈送給你 免費下載連結在這兒👉<a href="https://exciting-speaker-4841.ck.page/be113c7e80">https://exciting-speaker-4841.ck.page/be113c7e80</a></p> <p>歡迎加入我的FB私密社團-美好心理生活自主學習社團(我們討論心理學、人際關係、自我成長) 👉<a href="https://www.facebook.com/groups/abiselfcare">https://www.facebook.com/groups/abiselfcare</a></p> <p><br></p> <p><br></p> <p><br></p>

Episode thumbnail for EP19讓大腦安靜下來睡個好覺的5個方法

May 21, 2020

EP19讓大腦安靜下來睡個好覺的5個方法

<p>免費贈送"認識自己練習本"👉<a href="https://exciting-speaker-4841.ck.page/8973097207">https://exciting-speaker-4841.ck.page/8973097207</a></p> <p>超過千人一致好評的”30天照顧情緒”電子書 免費贈送給你 免費下載連結在這兒👉<a href="https://exciting-speaker-4841.ck.page/be113c7e80">https://exciting-speaker-4841.ck.page/be113c7e80</a></p> <p>歡迎加入我的FB私密社團-美好心理生活自主學習社團(我們討論心理學、人際關係、自我成長) 👉<a href="https://www.facebook.com/groups/abiselfcare">https://www.facebook.com/groups/abiselfcare</a></p>

Episode thumbnail for 小太陽照耀中🌞 Ep18 疫情好嚴重,好焦慮怎麼辦?!!我有焦慮症嗎?解決焦慮的8個秘訣!

April 1, 2020

小太陽照耀中🌞 Ep18 疫情好嚴重,好焦慮怎麼辦?!!我有焦慮症嗎?解決焦慮的8個秘訣!

<p>👉▶︎ 解決焦慮的8個秘訣就在這裡◀︎</p> <p>&nbsp;‣‣ <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Freurl.cc%2Fj75N3y&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://reurl.cc/j75N3y</a></p> <p>👉▶︎ 訂閱我的頻道,第一時間通知你最新身心健康資訊◀︎</p> <p>&nbsp;‣‣ <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Freurl.cc%2Fmd8KyW&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://reurl.cc/md8KyW</a>&nbsp;</p> <p>免費贈送"認識自己練習本"👉<a href="https://exciting-speaker-4841.ck.page/8973097207">https://exciting-speaker-4841.ck.page/8973097207</a></p> <p>超過千人一致好評的”30天照顧情緒”電子書 免費贈送給你 免費下載連結在這兒👉<a href="https://exciting-speaker-4841.ck.page/be113c7e80">https://exciting-speaker-4841.ck.page/be113c7e80</a></p> <p>歡迎加入我的FB私密社團-美好心理生活自主學習社團(我們討論心理學、人際關係、自我成長) 👉<a href="https://www.facebook.com/groups/abiselfcare">https://www.facebook.com/groups/abiselfcare</a></p> <p>👉▶︎其他能找到小太陽Abi的地方◀︎ &nbsp;</p> <p>‣‣ 我的Instargram &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;► <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fabi.imma%2F&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://www.instagram.com/abi.imma/</a> &nbsp;</p> <p>‣‣ 我的facebook 粉專 &nbsp;&nbsp;&nbsp;&nbsp;► <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fssyc.abi%2F&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://www.facebook.com/ssyc.abi/</a> &nbsp;</p> <p>‣‣ 我的網站 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;►<a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fabiselfcare.com&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://abiselfcare.com</a></p> <p>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬&nbsp;</p> <p>近來由於新冠病毒越來越嚴重,人們的心中恐慌、焦慮和不安的情緒,越來越大。</p> <p>生命是短暫的,我們都該學習怎麼在這個混亂的世代,好好的愛自己,照顧自己不安的情緒。 &nbsp;</p> <p>許多人因為新冠病毒事件,每天非常焦慮不安,甚至有人害怕到因此患上了憂鬱症。&nbsp;</p> <p>今天我們談到怎麼解決焦慮的情緒。其中包括了有效可執行的8個方法。&nbsp;</p> <p>要求焦慮的人不要焦慮,是非常不合理,也非常困難的事。</p> <p>如果你想要解決焦慮的情緒,今天的影片會帶給你實際又容易達成的方法。</p> <p>記得看到最後哦!看完也請多聽幾次,所以你就能學會怎麼幫助自己的焦慮哦! &nbsp;</p> <p>我是小太陽Abi~ 我最擅長的主題包含高品質睡眠策略,一對一諮詢協談、健康心理保健、認識自己、愛自己。</p> <p>我能帶給你更高品質的生活。 &nbsp;</p> <p>我是小太陽Abi,我不需要粉絲,我要的是朋友。&nbsp;</p> <p>如果你有任何想問的問題,都可以留言或寫信給我,我一定會回哦。 &nbsp;</p> <p>Email: hiabi802@gmail.com&nbsp;</p> <p>--------------------------------------------------------------------------------</p> <p>我親自上過的好課程:&nbsp;</p> <p>對創業有興趣,請點這裡:<a href="https://www.youtube.com/redirect?q=https%3A%2F%2Freurl.cc%2FD9KVE5&amp;redir_token=uapPlvKzzdW-2e8KDyee4XS64nB8MTU5MDE2MzYwM0AxNTkwMDc3MjAz&amp;stzid=UgwHJHNx0wbJ9c1RLPV4AaABAg&amp;event=comments" rel="nofollow" target="_blank">https://reurl.cc/D9KVE5</a></p> <p>👉▶︎ 免費贈送你如何照顧情緒,照顧自己的內在小宇宙的電子書◀︎ ‣‣ <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Freurl.cc%2FQprKZb&amp;v=Uwd16jZJp2Y&amp;redir_token=IS7Ki6atml-2wXRRRfae2VI0-Ft8MTU4NDYzNTIzOUAxNTg0NTQ4ODM5&amp;event=video_description" rel="nofollow" target="_blank">https://reurl.cc/QprKZb</a></p>

16 total episodes available

Deep-dive analytics for 小太陽照耀中

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is 小太陽照耀中?

HI我是小太陽Abi 我分享 #愛自己 #心理學 #愛與關係 #網路創業 😊我幫助年輕人用最簡單的方法 😍提升心理韌性,成為理想的自己 🤗美好生活指南coming soon 免費取得超過千人下載"30天照顧情緒"電子書👇👇 https://exciting-speaker-4841.ck.page/be113c7e80

我們的節目除了會跟你聊聊心理學相關的事, 也會邀請對我們生活有正面幫助的人, 分享他們的故事, 帶給你更多元的想法和不同的思維, 幫我們擁有更寬闊的視野,並且更靠近我們想要的生活。

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.