運動領域人物對談、運動新聞、時事分享，TSNA執行長卓君澤a.k.a.卓卓，帶你用「小卓一下」的時間，快評體育賽事、掌握前線話題、剖悉運動員的內心世界🥂
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by 卓君澤 & SoundOn 製作團隊
4.7(32 reviews)
253 episodes
Updated Bi-weekly
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Podcast Overview
運動領域人物對談、運動新聞、時事分享，TSNA執行長卓君澤a.k.a.卓卓，帶你用「小卓一下」的時間，快評體育賽事、掌握前線話題、剖悉運動員的內心世界🥂 合作聯繫：lindseychocho@gmail.com 【SoundOn 原創】 📱免費下載【SoundOn 聲浪】APP，完整收聽所有精彩節目。 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
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Publishing Since
9/6/2019
1 verified contact email on file for 小卓一下
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Recent Episodes
June 27, 2026
EP207 | 命中註定與籃球結緣 魏于淳闖出自己的路
🗣️女籃好手魏于淳出生就與籃球結下不解之緣，出身籃球世家的她耳濡目染之下夢想成為職業球員，不放棄的性格讓父母從反對轉而成為最強力的後盾，還有恩師李亨淑及錢姊一路上的指導與鼓勵，當年旅外尚未盛行，魏于淳從北市大畢業後跳脫WSBL舒適圈，西進WCBA超過十個年頭。 她一直以來對於人生藍圖很有想法，為了長遠規劃，毅然決然在三十而立那年退役轉為教練，彷彿命運安排，她身邊依舊擁有厲害的前輩在帶領她，三年間在武漢盛帆女籃職業俱樂部擔任過青年隊與成年隊總教練，寫下台灣第一人的創舉，一起跟著魏于淳藉由小卓一下重溫她的籃球生涯～ ✔️ 赴歐洲籃壇取經 ✔️連發燒四天的代理總教練挑戰 ✔️自認沒天賦但肯比別人多努力 ✔️二度西進快速成長 ✔️在WCBA生存多年的武器 ✔️疫情間離奧運一步之遙的3X3資格賽 ✔️退役專心做好教練這件事 ✔️盼台灣女籃能有長期規劃 --------------------------------------------- 🎧SoundOn APP下載🎧 👉更多卓卓大小事 Facebook▶️<a href="https://www.facebook.com/chocho0225/">https://www.facebook.com/chocho0225/</a> Instagram▶️<a href="https://reurl.cc/bppkr">https://reurl.cc/bppkr</a> Youtube▶️<a href="https://reurl.cc/4RZrqK">https://reurl.cc/4RZrqK</a> - - - 📣訂閱SoundOn Facebook▶️ <a href="https://reurl.cc/1QxXzQ">https://reurl.cc/1QxXzQ</a> Instagram▶️ <a href="https://reurl.cc/XX6Z3j">https://reurl.cc/XX6Z3j</a> - - - 🎵音樂使用 Music From <a href="https://icons8.com/music/author/nordgroove">https://icons8.com/music/author/nordgroove</a> BY HORIZON ▪️ <a href="https://freesound.org/s/459706/">https://freesound.org/s/459706/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
September 5, 2025
EP206 | 面罩下思維 心法支撐紅土上的高志綱
🗣️球場上身為鐵漢鎮守本壘板的高志綱，內心擁有縝密思維助他善於引導投手展現真實力，更造就自我成為一代名將，當技術面成熟時，一決勝負關鍵往往是心態。他擁有這點並不是人人都做得到的技能，輝煌戰果的背後是無數次透過失敗學習，將諮詢師與大學課程的心法內化運用至職業生涯，成就「又是高志綱！」的時刻。 ✔️ 新書「綱綱好的堅持」特別之處 ✔️如何成就強大心理素質 ✔️嘟嘟是投球藝術家 ✔️成功基於穩定心態、享受緊張 ✔️對棒球的愛是綱綱好的固執 ✔️環境競爭激烈塑造捕手人選 ✔️統一獅的下半季課題 --------------------------------------------- 🎧SoundOn APP下載🎧 👉更多卓卓大小事 Facebook▶️<a href="https://www.facebook.com/chocho0225/">https://www.facebook.com/chocho0225/</a> Instagram▶️<a href="https://reurl.cc/bppkr">https://reurl.cc/bppkr</a> Youtube▶️<a href="https://reurl.cc/4RZrqK">https://reurl.cc/4RZrqK</a> - - - 📣訂閱SoundOn Facebook▶️ <a href="https://reurl.cc/1QxXzQ">https://reurl.cc/1QxXzQ</a> Instagram▶️ <a href="https://reurl.cc/XX6Z3j">https://reurl.cc/XX6Z3j</a> - - - 🎵音樂使用 Music From <a href="https://icons8.com/music/author/nordgroove">https://icons8.com/music/author/nordgroove</a> BY HORIZON ▪️ <a href="https://freesound.org/s/459706/">https://freesound.org/s/459706/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 14, 2025
EP205 | 確立目標勇往直前 Wesley從英超跨足日職北海道火腿
🗣️出國留學不是難事，但在沒有申請到學校的情況下，直接飛到當地詢問入學方法，最終順利以研究生身份錄取，可要有十足的勇氣及運氣，這也展現了這集主角Wesley對目標的執著。 高中是乙組籃球員，大學立定未來在運動產業工作的志向後，他堅守著夢想前進，到名列前茅的羅福堡研究所攻讀碩士，畢業後求職經歷幾番波折，絕望之際英超西漢姆聯為他開啟一扇大門，接下來更主動爭取跨足到日本職業運動的機會，對於海外留學及在國外頂尖體育聯賽任職有興趣的聽眾，千萬別錯過這集～ ✔️ 帶領火腿走向國際 ✔️ 大二直飛羅福堡找教授追夢 ✔️運動產業及創新系與世界各大運動賽事結合 ✔️前進英超大開眼界 ✔️轉換跑道到日職語言是大魔王 --------------------------------------------- 🎧SoundOn APP下載🎧 👉更多卓卓大小事 Facebook▶️<a href="https://www.facebook.com/chocho0225/">https://www.facebook.com/chocho0225/</a> Instagram▶️<a href="https://reurl.cc/bppkr">https://reurl.cc/bppkr</a> Youtube▶️<a href="https://reurl.cc/4RZrqK">https://reurl.cc/4RZrqK</a> - - - 📣訂閱SoundOn Facebook▶️ <a href="https://reurl.cc/1QxXzQ">https://reurl.cc/1QxXzQ</a> Instagram▶️ <a href="https://reurl.cc/XX6Z3j">https://reurl.cc/XX6Z3j</a> - - - 🎵音樂使用 Music From <a href="https://icons8.com/music/author/nordgroove">https://icons8.com/music/author/nordgroove</a> BY HORIZON ▪️ <a href="https://freesound.org/s/459706/">https://freesound.org/s/459706/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
253 total episodes available
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