一個從健身聊到自我成長，愛說故事的頻道 —————————————————————— 📌物理治療大三生 ♾️結合健身與物理治療 🏋🏽知其所以然讓你越來越強！
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Podcast Overview
一個從健身聊到自我成長，愛說故事的頻道 —————————————————————— 📌物理治療大三生 ♾️結合健身與物理治療 🏋🏽知其所以然讓你越來越強！ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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🇨🇳
Publishing Since
7/23/2024
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Recent Episodes
January 23, 2025
EP.08 【實習前哨站】PT實習不踩雷！專訪系主任從選醫院到職場銜接的關鍵攻略！feat.陳綉儀主任
1.實習對於物理治療系學生的意義是什麼？ 2對於選擇醫院有何建議呢？ 3.主任以前大學時選填醫院時的標準是什麼? 4.在醫院發生印象深刻的事 5.實習最需要注意的一件事是什麼? 6.實習如何銜接職場(場域的部分)? 7.實習期間如何面對壓力與挫折? 8.對於即將進入實習的學生，主任有什麼想分享的鼓勵或忠告 IG: <a href="https://www.instagram.com/bandi_ptpt/">https://www.instagram.com/bandi_ptpt/</a> Threads: <a href="https://www.threads.net/@bandi_ptpt">https://www.threads.net/@bandi_ptpt</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
December 14, 2024
EP07. 價值$6000的肌貼認證課程的感想與使用技巧分享
Taipei physical therapist Bandi shares her experiences and practical tips on using certified muscle tape courses worth $6000, taught by renowned expert Cai Zhongxian.
September 29, 2024
EP06. 與主任級的物理治療大佬去場邊運動防護的15點心得
IG:bandi_ptpt YT:斑弟 threads:bandi_ptpt 快企追蹤!! 1.都卜勒超音波可以看血流量 紅是血流朝探頭來，藍是血流遠離探頭 2.超音波使用可以原地轉90度，確認病灶的真實性和性質 3.應力性骨折多在長骨，骨頭會腫，凸的地方給負電➡️壓電效應讓它消下去，也可用肌肉收縮 類似hairline fracture （髮絲狀骨折)上肢少發生應力性骨折 發生排名：小腿最多 再來大腿 第三名腳踝 4.壓力性骨折骨頭會扁下去，只有在脊椎 5.Cuboid 位於外弓，掉下去了的話（cuboid syndrome)要把它撐起來 6.病患趴著，抓cuboid 轉腳，幾圈，再往下壓一下➡️cuboid manipulation，速度太慢會變成knee extension，所以要”whip”（快速，像鞭子一樣） 7.manipulation 要先有”setup” 尤其是衝力矯治（thrust）更不可直接”啪”直接開關節 8.墊腳尖 inversion角度減少，可能是卡住了 9.沒有 inversion➡️Calcaneus -cuboid線弱 10.外弓塌掉，腳沒有支撐力➡️用雷可貼 11.足弓塌➡️用雷可貼把外內弓撐在一起（撐在calcaneus)，都cover一半 12.運動場邊的物理治療師，若無法讓選手馬上上場，而是要回去才能止痛的，是失敗的 13若練田徑的人跑步時前傾太大，可練習倒退跑，可增加臀部肌群使用 14.請個案腳踩在階梯 若腳趾掉下去表示 fascia沒有在作用 15.急性腫脹，使用肌貼爪狀引流 若patella會痛，要減少其移動可再tapping從tibia tuberosity 拉全張到內側 （最後面幾公分服貼） -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
9 total episodes available
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