by Ximena Sanchez Oficial
Espacio de coaching, ayuda y conversación donde se comparten experiencias , vivencias, tips y herramientas para mujeres y personas en general que tengan dudas respecto a emprendimiento, relaciones, salud, nutrición y la vida en general. Sígueme en Instagram @ximenasanchezoficial Facebook: Ximena Sanchez Oficial
Language
🇪🇸
Publishing Since
12/1/2021
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August 6, 2025
<p>los retos de 21 dias, los 7 pasos y los 3 habitos para querer cambiar nuestra vida solo funcionan por que te invitan a iniciar, pero el numero y concepto no importa, lo que funciona es tu decisión, no esperes el dia perfecto, haz perfecto este dia</p>
July 30, 2025
<p>este episodio tiene un poco de mi experiencia personal y profesional, sin bien no podemos acabar con los estereotipos fisicos, si podemos mejorar como nos tratamos a nosotros mismos respecto al querer "encajar" como nos enseñaron desde pequeños para poder sentirnos "aceptados" </p>
July 23, 2025
<p>las emociones y nuestra relación con la comida es vital si quieres cuidar de tu salud, por que es el hambre emocional junto con la culpa por la misma el peor enemigo cuando quieres llevar un estilo de vida saludable. </p>
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Espacio de coaching, ayuda y conversación donde se comparten experiencias , vivencias, tips y herramientas para mujeres y personas en general que tengan dudas respecto a emprendimiento, relaciones, salud, nutrición y la vida en general.
Sígueme en Instagram @ximenasanchezoficial Facebook: Ximena Sanchez Oficial
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