鄭歆慈，從事影音相關工作十多年，現在轉為內容創作者，還有一個飾品品牌。我相信只要讀懂情緒，它會是讓我們更認識自己、解開痛苦的關鍵鑰匙。現在，用一杯咖啡的時間，跟自己來場約會吧！ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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🇨🇳
Publishing Since
8/23/2020
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August 14, 2024
情侶之間要如何相處 才能加深對彼此的認識呢？ 畢竟有時用「問」的 跟實際事件發生的時候 對方的表現跟他原本說的不同 有什麼方法在交往初期 或是更早就能觀察到呢？ 這一集，我整理出 《默契培養4步驟》給大家唷！ 一起來聽聽看吧～ 💖 🧸 歆慈・軟糖咖啡 ☕️ 我相信只要讀懂情緒 它會是讓我們更認識自己 解開痛苦的關鍵鑰匙 🗝 🔸 Instagram <a href="https://www.instagram.com/mychillhood/">https://www.instagram.com/mychillhood/</a> 🔸 Podcast <a href="https://mychillhood.soci.vip/">https://mychillhood.soci.vip/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 29, 2024
你聽過愛的語言嗎？作家蓋瑞巧門把人們示愛的方式分為五種 真心禮物 (Gift)：透過送禮物來表達愛 精心時刻 (Quality Time)：留給愛人專屬的陪伴時間 行動付出 (Acts of Service)：為對方實際做的事情 肯定言語 (Words of Affirmation)：說出正向肯定的話語 身體接觸 (Physical Touch)：以肢體碰觸溝通彼此的愛 我覺得愛的語言跟星座、MBTI很像 我就算知道原來人的個性有分這麼多種，我知道我是哪一種 我是獅子座，上升在天秤、月亮在哪裡 我是I人、E人… 然後呢？ 除了瞭解自己的特質以外 我要怎麼把這些理論實際應用、改善人際關係？ 這一集就用我跟鐵板先生的實際案例 來跟大家分享啦～ 🧸 歆慈・軟糖咖啡 ☕️ 我相信只要讀懂情緒 它會是讓我們更認識自己 解開痛苦的關鍵鑰匙 🗝 🔸 Instagram <a href="https://www.instagram.com/mychillhood/">https://www.instagram.com/mychillhood/</a> 🔸 Podcast <a href="https://mychillhood.soci.vip/">https://mychillhood.soci.vip/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 8, 2024
從體脂21%胖到70kg（已經不敢量體脂了） 從在女廁會被別部門女同事搭訕，到覺得我好醜好糟的負能量日子 到現在，我60幾公斤，也能欣賞自己現在的樣子 依然想運動追求更好的體態跟體力 💪🏻 這集就來跟大家分享很多小故事和心路歷程囉！ 🧸 歆慈・軟糖咖啡 ☕️ 我相信只要讀懂情緒 它會是讓我們更認識自己 解開痛苦的關鍵鑰匙 🗝 🔸 Instagram <a href="https://www.instagram.com/mychillhood/">https://www.instagram.com/mychillhood/</a> 🔸 Podcast <a href="https://mychillhood.soci.vip/">https://mychillhood.soci.vip/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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