34 Episodes
1 Ratings
2023 First episode About 心理共鸣Psycho_resonance 非说教类心理学聊天科普节目,专注于主播感兴趣的话题:人际关系、人格障碍、犯罪及其他奇奇怪怪的领域;讲述亲身经历,分享有用经验。
节目主播是一名“无法安分”的心理咨询师。工作9年,裸辞5次,30岁心理学硕士毕业;2021年转行心理咨询,3年后开了一家心理咨询机构,现阶段仍与心理学热恋中。
本职工作比较忙更新频率不固定。
Publisher Minglei_
Category health & fitness
Language zh
Explicit No
First episode 4 Nov 2023
Latest episode 14 Sept 2025 Latest episodes 34 episodes in the feed.
14 Sept 2025
挥别错的才能和对的相逢~ Minglei, a novice psychologist, shares insights on working with unsuitable supervisors and embracing newfound interests in this casual interview.
9 Aug 2025
良好亲密关系的基石&基本判断思路 Minglei_ explores the fundamental aspects of secure attachments in intimate relationships, focusing on understanding safety and security within those bonds.
23 Mar 2025
超干!焦虑型依恋自我成长指南 制作周期最长的一期播客,收听愉快!加入听友群请加v:838106633
【ai做的脑图】
【时间线】
00:23 自我成长是伪命题吗?和依恋有什么关系?
06:48 本期播客的制作背景
08:24 小孩还是大人?焦虑型依恋成长的前提与目标
09:54 一个心智成熟的成年人状态是怎样的?
11:42 标签使我们丧失真正和他人产生深度链接的对话能力
13:29 怎么理解亲密关系中的退行?
14:50 焦虑型和回避型为何相互吸引?
17:56 焦虑型依恋成长/关系阻碍1
20:29 焦虑型的伴侣为何抗拒满足需求
23:26 焦虑型依恋成长/关系阻碍2
29:41 焦虑型依恋成长/关系阻碍3
33:23 焦虑型依恋成长/关系阻碍4
35:20 焦虑型依恋成长/关系阻碍5
37:33 消除以上阻碍的方向
38:18 消除阻碍的tips1 觉察
39:34 消除阻碍的tips2 精细化表达
42:38 消除阻碍的tips3 提高耐受
48:12 消除阻碍的tips4 去反思 不是内耗
51:01 消除阻碍的tips5 把自己当成研究对象
54:30 消除阻碍的tips6 活在当下
1:02:10 自我成长的服务对象是谁?
【主播介绍】
茗蕾=Minglei_,话痨,新手心理咨询师,30岁毕业的心理学硕士,创业狗,铲屎官。
微信:838106633
小红书/b站/豆瓣/即刻:一团噗
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