非说教类心理学聊天科普节目,专注于主播感兴趣的话题:人际关系、人格障碍、犯罪及其他奇奇怪怪的领域;讲述亲身经历,分享有用经验。
节目主播是一名“无法安分”的心理咨询师。工作9年,裸辞5次,30岁心理学硕士毕业;2021年转行心理咨询,3年后开了一家心理咨询机构,现阶段仍与心理学热恋中。
本职工作比较忙更新频率不固定。

by Minglei_
非说教类心理学聊天科普节目,专注于主播感兴趣的话题:人际关系、人格障碍、犯罪及其他奇奇怪怪的领域;讲述亲身经历,分享有用经验。 节目主播是一名“无法安分”的心理咨询师。工作9年,裸辞5次,30岁心理学硕士毕业;2021年转行心理咨询,3年后开了一家心理咨询机构,现阶段仍与心理学热恋中。 本职工作比较忙更新频率不固定。
Language
🇨🇳
Publishing Since
11/4/2023
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

September 14, 2025
Minglei, a novice psychologist, shares insights on working with unsuitable supervisors and embracing newfound interests in this casual interview.

August 9, 2025
Minglei_ explores the fundamental aspects of secure attachments in intimate relationships, focusing on understanding safety and security within those bonds.

March 23, 2025
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>制作周期最长的一期播客,收听愉快!加入听友群请加v:838106633</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【ai做的脑图】</span></p><img data-key="0" src="http://imagev2.xmcdn.com/storages/8451-audiofreehighqps/7E/AB/GKwRIUELtbrEAAhOvgOEQ7JQ.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-origin="http://fdfs.xmcdn.com/storages/8451-audiofreehighqps/7E/AB/GKwRIUELtbrEAAhOvgOEQ7JQ.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/8451-audiofreehighqps/7E/AB/GKwRIUELtbrEAAhOvgOEQ7JQ.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="421" data-preview="http://imagev2.xmcdn.com/storages/8451-audiofreehighqps/7E/AB/GKwRIUELtbrEAAhOvgOEQ7JQ.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="78"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【时间线】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>00:23</span></a><span> 自我成长是伪命题吗?和依恋有什么关系?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>06:48</span></a><span> 本期播客的制作背景</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>08:24</span></a><span> 小孩还是大人?焦虑型依恋成长的前提与目标</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>09:54</span></a><span> 一个心智成熟的成年人状态是怎样的?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>11:42</span></a><span> 标签使我们丧失真正和他人产生深度链接的对话能力</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>13:29</span></a><span> 怎么理解亲密关系中的退行?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>14:50</span></a><span> 焦虑型和回避型为何相互吸引?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>17:56</span></a><span> 焦虑型依恋成长/关系阻碍1</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>20:29</span></a><span> 焦虑型的伴侣为何抗拒满足需求</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>23:26</span></a><span> 焦虑型依恋成长/关系阻碍2</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>29:41</span></a><span> 焦虑型依恋成长/关系阻碍3</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>33:23</span></a><span> 焦虑型依恋成长/关系阻碍4</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>35:20</span></a><span> 焦虑型依恋成长/关系阻碍5</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>37:33</span></a><span> 消除以上阻碍的方向</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>38:18</span></a><span> 消除阻碍的tips1 觉察</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>39:34</span></a><span> 消除阻碍的tips2 精细化表达</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>42:38</span></a><span> 消除阻碍的tips3 提高耐受</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>48:12</span></a><span> 消除阻碍的tips4 去反思 不是内耗</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>51:01</span></a><span> 消除阻碍的tips5 把自己当成研究对象</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>54:30</span></a><span> 消除阻碍的tips6 活在当下</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>1:02:10</span></a><span> 自我成长的服务对象是谁?</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【主播介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>茗蕾=Minglei_,话痨,新手心理咨询师,30岁毕业的心理学硕士,创业狗,铲屎官。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>微信:838106633</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>小红书/b站/豆瓣/即刻:一团噗</span></p><span><br></span><br>
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非说教类心理学聊天科普节目,专注于主播感兴趣的话题:人际关系、人格障碍、犯罪及其他奇奇怪怪的领域;讲述亲身经历,分享有用经验。
节目主播是一名“无法安分”的心理咨询师。工作9年,裸辞5次,30岁心理学硕士毕业;2021年转行心理咨询,3年后开了一家心理咨询机构,现阶段仍与心理学热恋中。
本职工作比较忙更新频率不固定。
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