心理这点事儿

About 心理这点事儿

你的心事儿这里留，你的烦恼我来答，跟专业靠谱热爱生活的心理咨询师，一起成长，探索自我。

Publisher

心理这点事儿

Category

arts · education · health & fitness · religion & spirituality · tv & film

Language

zh

Explicit

No

First episode

15 May 2024

Latest episode

19 Oct 2026

Latest episodes

229 episodes in the feed.

1. 

   19 Oct 2026

   228【艺术救心丸+彩蛋】不必先找到热爱，一点好奇也可以开始

   好奇心推动发现，让模糊逐渐清晰，让未知逐渐显现。 This discovery process is motivated by curiosity and has a direction that proceeds from diffuse to more and more differentiated forms. Paolo J. Knill 《表达性艺术治疗的原理与实践》 Principles and Practice of Expressive Arts Therapy 我们常常把自己当作需要被解决的问题。其实是我们的生命正在经历。欢迎收听《艺术救心丸》，让我们一起试着，在创造与表达中，遇见生命的可能。 主播：@笛笛：有着7年的心理咨询执业经历，个人执业心理咨询师，表达性艺术治疗实践者 ｜ EGS瑞士欧洲研究生院·表达性艺术博士(在读) | 北京大学临床心理学硕士 ｜ 中国心理学会注册系统注册心理师 ｜北京知名高校心理咨询师 ｜ 在成为心理咨询师之前，拥有15年的影视娱乐及传播行业工作经验，曾任职于全球500强企业和国内一线电影公司管理岗位，参与策划、制作、营销多部国内外知名影片。 如有心理咨询需求，请关注“心理这点事儿”公众号，输入“心理咨询”获得咨询师笛笛详细的专业相关介绍及具体的预约流程。 本期节目彩蛋歌曲由AI协助创作·歌词如下，送给「好奇的你」 「一点点好奇·Just a Little Curiosity」 有人问我 热爱是什么模样 我想了很久 也没急着讲 一段旋律 在耳边轻轻回响 让我停在了 午后的街旁 一抹颜色 落在旧墙上 我多看一眼 就看见了光 原来有些喜欢 不必声张 它会悄悄地 推开一扇窗 Follow a little curiosity Let it lead you quietly What was blurred begins to clear What was hidden now appears You don't have to call it love You don't have to know where it leads Just follow a little curiosity And let the world unfold gently 我们总想 先找到答案 才肯放心地 走向下一站 把喜欢想得 太重太难 连最初一步 都反复盘算 可有些发现 来得自然 只是一点好奇 就值得看看 不必知道前面 会是哪一站 路会在脚下 慢慢舒展 Follow a little curiosity Let it lead you quietly What was blurred begins to clear What was hidden now appears You don't have to call it love You don't have to know where it leads Just follow a little curiosity And let the world unfold gently 不必急着 把前路看清 也不必证明 自己多坚定 让模糊的轮廓 渐渐分明 让未知的模样 慢慢显形 就让好奇 轻轻带我前行 去看看那些 未知的风景 Follow a little curiosity Let it lead you quietly What was blurred begins to clear What was hidden now appears You don't have to call it love You don't have to know where it leads Just follow a little curiosity And let the world unfold gently 不必等一切 都变得清晰 跟着一点好奇 慢慢走下去 在小宇宙查看该单集文稿 (https://oia.xiaoyuzhoufm.com/player/6ad4e6e4641ef406308d8d89?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false)

2. 

   27 May 2026

   227【Dialogue with Masters】Why is it so hard to truly change?

   英文播客 This is another deeply important episode of our EAT Masters series. In today's episode, we are joined by a pioneering leader in expressive arts therapy, Dr. Vivien Marcow Speiser, Professor Emerita at Lesley University in the United States, with five decades of international clinical practice, scholarship, and teaching experience. She joins us to explore a universal struggle we all carry: Why is it so hard to truly change? Vivien shares how the moments when life no longer makes sense may actually be the beginning of growth. She speaks about the cliffs we encounter in life, not as failures, but as deeply human turning points. In this conversation, she also guides us through a simple body and movement exploration, helping us sense how relationship, safety, conflict, and grounding already live inside the body, and how we might slowly learn to find our center and stand our ground. Join us as we follow the thread of art to bind chaos into meaning. ⭐️⭐️⭐️⭐️⭐️ In today's episode, I'm truly honored to be joined by a deeply respected leader in the field of expressive arts therapy, Dr. Vivien Marcow Speiser. Vivien is Professor Emerita and co-director of the Institute for Arts and Health at Lesley University, and a distinguished research associate at the University of the Witwatersrand in South Africa. She is a licensed mental health counselor, a dance movement therapist, and an expressive arts therapist and educator. Across a lifetime of practice, teaching, and international collaboration, her work has taken her across the United States, Israel, and many parts of the world, developing and leading arts-based programs and working with individuals and communities navigating trauma, crisis, and cross-cultural conflict. Her contributions extend not only through practice and teaching, but also through scholarship. She has served on the executive committee of ICAET, the International Association of Creative Arts in Education and Therapy, and is a co-editor of the CAET journal, contributing to the ongoing development of the field. She had received multiple Fulbright Senior Scholar Awards, and her work has been recognized internationally, including lifetime achievement honors in expressive arts and arts and health. Beyond her roles and recognitions, what feels especially meaningful in her work is a deep and ongoing commitment to using the arts as a way of communicating across borders, and of creating the conditions for both personal and social transformation. ⭐️⭐️⭐️⭐️⭐️ 「Expressive Arts Therapy — Conversations with Masters」 As a graduate of the first cohort of the China–U.S. Expressive Arts Therapy training program, I feel deeply honored to invite six leading figures in the field—senior practitioners, professors, and educators actively engaged in both clinical work and teaching—to join this series and share their insights. They all graduated from Lesley University and bring decades of experience. They are not only experts, but also pioneers—people who have witnessed and shaped the field from its early beginnings to where it is today. To make listening easier, this series will be released in two versions: a Chinese voiceover version and the original English audio. You can choose whichever feels right for you. 🔗China–U.S. Expressive Arts Therapy training program (https://mp.weixin.qq.com/s/e0av7FtQPTTDnT_etp1Ivg) __________ 主播：@笛笛：有着7年的心理咨询执业经历，个人执业心理咨询师 ｜ EGS瑞士欧洲研究生院表达性艺术博士在读 | 北京大学临床心理学硕士 ｜ 中国心理学会注册系统注册心理师 ｜北京知名高校心理咨询师 ｜ 在成为心理咨询师之前，拥有15年的影视娱乐及传播行业工作经验，曾任职于全球500强企业和国内一线电影公司管理岗位，参与策划、制作、营销多部国内外知名影片。 如有心理咨询需求，请关注“心理这点事儿”公众号，输入“心理咨询”获得咨询师笛笛详细的专业相关介绍及具体的预约流程。 在小宇宙查看该单集文稿 (https://oia.xiaoyuzhoufm.com/player/6a15ae63ff7b9a8c0a5b9ce4?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false)

3. 

   27 May 2026

   226【大师解答系列】为什么真正的改变总是如此困难？| Vivien Marcow Speiser博士为你解答

   本期是【EAT大师解答系列】的第5期。本期邀请到表达性艺术治疗领域极具开创性的领军人物——美国 Lesley University 莱斯利大学荣休教授 Vivien Marcow Speiser 博士。她拥有超过五十年的国际临床实践、学术研究与教学经验。 这一次，她将和我们一起走进一个几乎每个人都会面对的生命提问： 【为什么真正的改变总是如此困难？为什么我们总会一次次回到同样的模式里？】 那些生命开始“不再有意义”的时刻，或许恰恰是成长真正开始的地方。Vivien谈到人生中那些仿佛“悬崖”般的时刻——它们并不只是失败，而是作为人的生命中，一个极其深刻的转折点。在这场对话中，她也会带领我们进行一段简单的身体与动作探索，让我们慢慢感受到：关系、安全感、冲突，以及那些关于连接与距离的经验，其实一直都活在我们的身体里；而在关系与变化之中，我们如何一点一点地重新找到自己的中心。 加入我们，一起顺着艺术的线索，将那些混乱与失序，慢慢编织出属于自己的意义。 ⭐️⭐️⭐️⭐️⭐️ 今天这一期，我非常荣幸邀请到表达性艺术治疗领域一位备受尊敬的重要人物——Vivien Marcow Speiser 博士。Vivien 是美国 Lesley University 艺术与健康研究所的荣休教授与联合主任，同时也是南非金山大学（University of the Witwatersrand）的杰出研究员。她是一位持证心理咨询师、舞动治疗师，以及表达性艺术治疗师与教育者。 在超过半个世纪的实践、教学与国际合作生涯中，她的工作足迹遍及美国、以色列以及世界许多地区，长期致力于发展与带领艺术疗愈项目，并陪伴个人与社群穿越创伤、危机，以及跨文化冲突中的生命经验。 她的贡献不仅存在于临床与教学中，也深深延伸到了学术领域。她曾担任国际创造性艺术教育与治疗协会（IACAET）执行委员会成员，同时也是CAET的联合编辑之一，持续推动着整个表达性艺术治疗领域的发展。 她曾多次获得富布赖特高级学者奖，她的工作也在国际上获得广泛认可，包括表达性艺术以及艺术与健康领域的终身成就荣誉。但比起这些身份与荣誉，让人深深感触的是她始终持续地相信并践行着：让艺术成为不同人、不同文化之间彼此理解与连接的语言，并借由艺术，创造出能够促成个人与社会转化的空间与可能。 ⭐️⭐️⭐️⭐️⭐️ 本期节目是我们的《艺术救心丸》将推出一个为期两个月的“表达性艺术EAT大师解答”系列，我十分荣幸邀请到6位全球表达性艺术领域的顶尖且资深的大师级、且在一线临床实践、教学的专家、教授为我们直接进行答疑解惑，TA们都毕业于表达性艺术治疗的学科原初发源地——美国莱斯利大学，都拥有几十年实践和教学经验，是这个学科从无到有、到稳步发展的前辈、亲历者。 为了方便大家的收听，我们的这个系列节目将分为中文模拟VO和英文原音两个版本同时发布，你可以根据自己的喜好进行收听版本的选择。 🔗【中美表达性艺术治疗系统培训项目介绍 (https://mp.weixin.qq.com/s/e0av7FtQPTTDnT_etp1Ivg)】 ———————————— 主播：@笛笛：有着7年的心理咨询执业经历，个人执业心理咨询师 ｜ EGS瑞士欧洲研究生院表达性艺术博士在读 | 北京大学临床心理学硕士 ｜ 中国心理学会注册系统注册心理师 ｜北京知名高校心理咨询师 ｜ 在成为心理咨询师之前，拥有15年的影视娱乐及传播行业工作经验，曾任职于全球500强企业和国内一线电影公司管理岗位，参与策划、制作、营销多部国内外知名影片。 如有心理咨询需求，请关注“心理这点事儿”公众号，输入“心理咨询”获得咨询师笛笛详细的专业相关介绍及具体的预约流程。 在小宇宙查看该单集文稿 (https://oia.xiaoyuzhoufm.com/player/6a15ac9b13abca418579f976?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false)

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