此节目的宗旨是希望与听众分享正念生活的好处，协助听众觉 察自我、提升个人意识。 同时也会分享一些简单的正念练习方法，让听众学习如何使自己的身、心、灵得到全面的发展，以便克服日常生活中的困难和挑战，最终成为一个真正自由的人。赞助或合作等事项，请电邮至hello@syok.my或WhatsApp 012-2494632
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心灵∙学会 - SYOK Podcast [CHI]
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20 episodes
Updated Daily
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Podcast Overview
此节目的宗旨是希望与听众分享正念生活的好处，协助听众觉 察自我、提升个人意识。 同时也会分享一些简单的正念练习方法，让听众学习如何使自己的身、心、灵得到全面的发展，以便克服日常生活中的困难和挑战，最终成为一个真正自由的人。赞助或合作等事项，请电邮至hello@syok.my或WhatsApp 012-2494632
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Publishing Since
7/22/2020
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Recent Episodes
May 31, 2023
向宇宙下订单，让你心想事成的方法！｜【心灵∙学会 】第二季 第10集
你是否曾经有过强烈的渴望，却不知道该如何实现它？或者，你是否感到现实中的种种限制让你无法达成自己的目标？ 不用担心，因为这一集我们要探讨一个神奇的方法：向宇宙下订单。通过这种方法，你可以把自己的愿望传达给宇宙，并从宇宙获得力量支持，实现你的梦想。
May 24, 2023
看见焦虑，与自己和解。｜【心灵∙学会 】第二季 第9集
焦虑是人们常遇到的负面情绪之一，它可能源自于工作、人际关系、健康等方面的压力。许多人在面对焦虑时，会采取逃避或回避的方式，但这些方法不能真正解决问题。 在这一集，我们将探讨如何看见焦虑，与自己和解，以便更好地应对这种情绪。
May 17, 2023
经常感到自卑？三个提升自信的方法！｜【心灵∙学会 】第二季 第8集
许多人都会有自卑的情绪，而这可能会阻碍我们的个人成长和幸福。自卑的原因有很多种，例如外表、能力、社交技能等等。
20 total episodes available
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- What is 心灵∙学会 - SYOK Podcast [CHI]?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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