letters to myself - it is my hope that through these letters i've written to myself i am able to help another heal & find peace through their experiences of triumph, heartache, trauma, their pain & their wins. life has its ups & downs.. we are not always as put together as our social media profiles make us look.. these letters are real, raw & unedited.. sharing my thoughts to myself when i have needed to spill out my soul .. sort of self-therapy.. may these love letters also be love letters to you in your most needed moments 💕 xo sabrina
It's been forever I know! But hey, here's an update & a dope book recommendation!
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16 Aug 2021
You got this babygirl 08.15.2021
In this episode - I just remind myself how all that I have gone thru is worth celebrating - sometimes we forget how amazing we are in the midst of all the chaos.. but .. you got this babygirl! You always do 😘🌹🤍✨ xo www.thesabrinaperez.net www.instagram.com/thesabrinaperez www.instagram.com/achicaonamission
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
16 Aug 2021
10.25.2020 "It Is Okay To FEEL"
In this episode I explore my feelings of wanting to be strong but also feeling sad & lonely at times during this singlehood healing journey. It is okay to feel our emotions, there is no such thing as "BAD" emotions.. there needs to always be a balance. The struggle is in learning how to navigate our emotions & coping to let go & not dwell. •••• Brand Partnership: www.PandiaHealth.com - use code "thesabrinaperez" for $5 off your doctor consult for birth control. (All of my personal views are not a representation of Pandia Health or their views) If you would like to support my journey, you can make a one time donation directly to this podcast by clicking the "support this podcast" link on anchor.fm/thesabrinaperez • You can also subscribe to this podcast for as low as 99cents/month! If you would like to support me in other ways - New Patreon subscription now available! www.patreon.com/thesabrinaperez • you can also send to cashapp: $achicaonamission & paypal: paypal.me/achicaonamission • thank you to everyone who supports me! I love you guys! xo sabrina
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
24 Sept 2020
9.23.2020 "Nada Sera Perfecto" Spanish Edition
In this letter, I decided to write a letter to myself in Spanish as part of a final project for my university course. I talk about my anxiety to be perfect & how it holds me back - keeping me unmotivated & uninspired. The reality is.. nothing is perfect - "nada sera perfecto." & I shouldn't hold back what I have to offer the world, for fear of falling short. I must trust myself & my art, despite all subjective imperfections. I am a "spanglish" speaker, so my Spanish grammar isn't awesome, but thank you to my best friend Gabriella - www.instagram.com/inspireheraction - who helped me! English Version of this Letter will be published on the next episode! Instagram: www.instagram.com/thesabrinaperez website: www.thesabrinaperez.net
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
14 Sept 2020
09.13.20 "Slow Down, Don't Rush"
A letter to myself.. reminding me to slow down, don't overwhelm myself by adding so many projects to my plate. Don't rush my purpose or my vision. Enjoy this moment & remember to rest. • Follow me on Instagram: www.instagram.com/thesabrinaperez • Visit my website: www.thesabrinaperez.net
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
7 Sept 2020
hey you,
may these letters i've written to myself also help you to find the healing, love, & peace you deserve. xo sabrina
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
7 Sept 2020
09.07.2020 "I will always be here for you"
A letter to myself, reminding myself that sometimes people aren't able to be there for me in the same ways I am there for them. Accepting that, letting go of expectations, & never changing who I am. I will always be there for myself even in the moments when I feel misunderstood & alone. Forgiving myself & others for falling short. Instagram: instagram.com/thesabrinaperez website: www.thesabrinaperez.net
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Support this podcast: https://podcasters.spotify.com/pod/show/thesabrinaperez/support (https://podcasters.spotify.com/pod/show/thesabrinaperez/support)
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