Welcome to the fitness and health podcast that is here to prove that we ALL are capable of being XTREME.
Your host, Devante Erlandsen & Louis Bombardiere are on a mission to prove whether you shred the streets on your skateboard, you're a mom or dad, or you are just the regular weekend warrior, we are ALL capable of being badass humans.
Tune in Friday's 8 AM CST to discover how YOU TOO are capable of being XTREME!
Ep 60 | Rants On The Fitness Industry, Application VS Knowledge, And Much More!
Welcome our XTREME HUMANS!
In this week's episode, your hosts Devante & Lou get into some things they just do not like in the fitness industry, things they see as coaches that you all can use to stay clear of the bullshit information floating around out there nowadays. They also dive into their thoughts on the importance of application and knowledge, is one better than the other, and much more! Now, sit back and get ready for your weekly dose of ear-loving!
Make sure if you haven’t already joined our XSF Podcast Facebook community to check that link below and come conversate!
EVERYONE IS CAPABLE OF BEING XTREME!
Things or People Mentioned In Today’s Episode:
Training Principles For Skateboarders [SERIES]:
https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM (https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM)
Coaching Slots Available NOW:
https://www.xtremesf.com/bookonline (https://www.xtremesf.com/bookonline)
XSF Podcast FB Group:
www.facebook.com/groups/xsfpodcast/ (http://www.facebook.com/groups/xsfpodcast/)
BE XTREME Newsletter:
https://www.xtremesf.com/emailsignup (https://www.xtremesf.com/emailsignup)
Podcast made by:
Xtreme Strength & Fitness
Website (https://www.xtremesf.com/)
Contact (https://www.xtremesf.com/contact)
Book an online consultation with a coach today! (https://www.xtremesf.com/bookonline)
Instagram (https://www.instagram.com/xtreme.sf/)
YouTube (https://www.youtube.com/channel/UC9lLFtRBG6UChcqFvc7EJ4g)
Podcast produced by:
Fuego Productions
Contact (https://www.instagram.com/fuego__/)
Podcast sponsored by:
3rd Lair Skate Park & Skate Shop
Website (https://3rdlair.com/)
Mantecoso Skateboards
Website (https://mantecososkateboards.bigcartel.com/)
Batch Roasting Co.
Website (https://www.batchroasting.com/)
Your host:
Devante Erlandsen
Instagram (https://www.instagram.com/devante.xsf/)
Contact (https://www.xtremesf.com/contact)
Louis Bombardiere
Instagram (https://www.instagram.com/bombs_bodies.xsf/)
Contact (https://www.xtremesf.com/contact)
28 Feb 2022
EP 59 | Our Thoughts On Navigating Death & Our TOP THREE Favorite Skateboard Tricks
Welcome our XTREME HUMANS!
In this week's episode, your hosts Devante & Lou got pretty heavy with the conversation of the rip. How do we navigate death? Ourselves will pass one day, how do the boys deal with that and how do they prepare for those situations with the loved ones around them? Tune in to find out! They break the heavy conversation with some much-needed skate talk! Lou & Devante give you all their top three favorite skateboarding tricks with some tips on how to make a new trick more consistent. Now, sit back and get ready for your weekly dose of ear-loving!
Make sure if you haven’t already joined our XSF Podcast Facebook community to check that link below and come conversate!
EVERYONE IS CAPABLE OF BEING XTREME!
Things or People Mentioned In Today’s Episode:
Training Principles For Skateboarders [SERIES]:
https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM (https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM)
Coaching Slots Available NOW:
https://www.xtremesf.com/bookonline (https://www.xtremesf.com/bookonline)
XSF Podcast FB Group:
www.facebook.com/groups/xsfpodcast/ (http://www.facebook.com/groups/xsfpodcast/)
BE XTREME Newsletter:
https://www.xtremesf.com/emailsignup (https://www.xtremesf.com/emailsignup)
Podcast made by:
Xtreme Strength & Fitness
Website (https://www.xtremesf.com/)
Contact (https://www.xtremesf.com/contact)
Book an online consultation with a coach today! (https://www.xtremesf.com/bookonline)
Instagram (https://www.instagram.com/xtreme.sf/)
YouTube (https://www.youtube.com/channel/UC9lLFtRBG6UChcqFvc7EJ4g)
Podcast produced by:
Fuego Productions
Contact (https://www.instagram.com/fuego__/)
Podcast sponsored by:
3rd Lair Skate Park & Skate Shop
Website (https://3rdlair.com/)
Mantecoso Skateboards
Website (https://mantecososkateboards.bigcartel.com/)
Batch Roasting Co.
Website (https://www.batchroasting.com/)
Your host:
Devante Erlandsen
Instagram (https://www.instagram.com/devante.xsf/)
Contact (https://www.xtremesf.com/contact)
Louis Bombardiere
Instagram (https://www.instagram.com/bombs_bodies.xsf/)
Contact (https://www.xtremesf.com/contact)
21 Feb 2022
EP 58 | Movie Rants & Our Go-To Home Gym Equipment
Welcome our XTREME HUMANS!
In this week's episode, your hosts Devante & Lou got to just rant for the first half of the episode on movies. From Devante & Lou’s experiences with scary movies, movies that made an impact, and how our perception of movies changes as we go through life. From there they dove into the fitness stuff. The boys wanted to cover a FAQ in the fitness industry, especially today…….What is the best home gym equipment? Devante & Lou break this down for someone with $0 to spare all the way up to someone who can spend $2500+. Now, sit back and get ready for your weekly dose of ear-loving!
Make sure if you haven’t already joined our XSF Podcast Facebook community to check that link below and come conversate!
EVERYONE IS CAPABLE OF BEING XTREME!
Things or People Mentioned In Today’s Episode:
Training Principles For Skateboarders [SERIES]:
https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM (https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM)
Coaching Slots Available NOW:
https://www.xtremesf.com/bookonline (https://www.xtremesf.com/bookonline)
XSF Podcast FB Group:
www.facebook.com/groups/xsfpodcast/ (http://www.facebook.com/groups/xsfpodcast/)
BE XTREME Newsletter:
https://www.xtremesf.com/emailsignup (https://www.xtremesf.com/emailsignup)
Podcast made by:
Xtreme Strength & Fitness
Website (https://www.xtremesf.com/)
Contact (https://www.xtremesf.com/contact)
Book an online consultation with a coach today! (https://www.xtremesf.com/bookonline)
Instagram (https://www.instagram.com/xtreme.sf/)
YouTube (https://www.youtube.com/channel/UC9lLFtRBG6UChcqFvc7EJ4g)
Podcast produced by:
Fuego Productions
Contact (https://www.instagram.com/fuego__/)
Podcast sponsored by:
3rd Lair Skate Park & Skate Shop
Website (https://3rdlair.com/)
Mantecoso Skateboards
Website (https://mantecososkateboards.bigcartel.com/)
Batch Roasting Co.
Website (https://www.batchroasting.com/)
Your host:
Devante Erlandsen
Instagram (https://www.instagram.com/devante.xsf/)
Contact (https://www.xtremesf.com/contact)
Louis Bombardiere
Instagram (https://www.instagram.com/bombs_bodies.xsf/)
Contact (https://www.xtremesf.com/contact)
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