This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.
XY Spark
Claim This Podcastby Rolando A Hyman
5.0(10 reviews)
227 episodes
Updated Daily
Accepts GuestsHas Sponsors
69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube93
Engagement68
Podcast Overview
This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.
Language
🇺🇲
Publishing Since
12/31/2021
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69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube93
Engagement68
8
Excellent Areas
0
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
April 5, 2026
Renewing Healthy Masculinity: Updating Beliefs, Healing Trauma, Leading at Home
This episode invites men to renew their understanding of masculinity—trading worn-out performance for humility, domestic competence, and servant leadership. Through personal stories and clear questions, the host challenges stereotypes that equate strength with silence and shows how everyday acts—cooking, cleaning, showing up—build trust and maturity.
October 2, 2025
Men's mental health and wellness podcast episode 535
In this episode we will hear men’s coach Rolando as he facilitate conversations with men who are dealing with challenges to their mental health. Visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Purchase my book: https://a.co/d/fc8XhvG
July 28, 2025
Men's mental wellness and life coaching podcast episode 534
Listen to this episode from men’s life coach Rolando as he appeals to men to pay attention to their mental health. You have to take ownership of your journey and make the effort to do what it necessary to accomplish a healthy mindset. This means challenging stigmas to break cycles and get over the societal hurdles that is keeping you back from reaching your true potential. Visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Self-help literature: https://a.co/d/fc8XhvG
227 total episodes available
Recent guests on XY Spark
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Rolando Hyman
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is XY Spark?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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