XY Spark

About XY Spark

This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.

Publisher

Rolando A Hyman

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

31 Dec 2021

Latest episode

5 Apr 2026

Latest episodes

227 episodes in the feed.

1. 

   5 Apr 2026

   Renewing Healthy Masculinity: Updating Beliefs, Healing Trauma, Leading at Home

   This episode invites men to renew their understanding of masculinity—trading worn-out performance for humility, domestic competence, and servant leadership. Through personal stories and clear questions, the host challenges stereotypes that equate strength with silence and shows how everyday acts—cooking, cleaning, showing up—build trust and maturity.

2. 

   2 Oct 2025

   Men's mental health and wellness podcast episode 535

   In this episode we will hear men’s coach Rolando as he facilitate conversations with men who are dealing with challenges to their mental health. Visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Purchase my book: https://a.co/d/fc8XhvG

3. 

   28 Jul 2025

   Men's mental wellness and life coaching podcast episode 534

   Listen to this episode from men’s life coach Rolando as he appeals to men to pay attention to their mental health. You have to take ownership of your journey and make the effort to do what it necessary to accomplish a healthy mindset. This means challenging stigmas to break cycles and get over the societal hurdles that is keeping you back from reaching your true potential. Visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Self-help literature: https://a.co/d/fc8XhvG

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,793,339

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

93

Engagement

68

Contact XY Spark

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.