Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver
Kelley Manley: Journalist, Storyteller and Filmmaker Who Lost Her Mom To Suicide
Kelley Manley is a freelance journalist and storyteller whose work has appeared in the New York Times, Vogue, Marie Claire, Elle, DETAILS, and Outside Magazine, among other publications. She's held editing positions at Skiing and SKI. She's also a filmmaker with a documentary that was nominated for best short documentary at New Filmmakers LA Film Festival in 2022. In addition to a being a mom and wife, she is an athlete, recently earning a place in the USA Triathlon National Championships.
Kelley shares her story of how growing up with a mom who was depressed affected her and how she manages her loss of her mom to suicide. Connect with us on this podcast to learn how you, too, can manage loss and depression.
You can find Kelley at:
kelleymanley.com
Instagram @kelleymcmillanmanley (https://www.instagram.com/kelleymcmillanmanley/?hl=en)
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #suicide #anxiety #mentalhealth #kelleymanley
Much love,
Kyra
30 May 2021
Interview with Kathy Elliott (Mom) and Rachel Elliott (Kathy's Daughter): Survival of a Daughter with Cancer and Their Story of Resilience Through Active Choices
Can you imagine, as a mom, sitting next to your daughter for months while she is in a coma, going through chemotherapy, you name it-- truly not sure of what's next? As someone who has lost a child, this is scary. But what they chose to do is amazing.
This is a story of resilience, by both a mom and daughter, who came to understand the importance of the mindset during times of uncertainty. This podcast is so inspiring! If you know anyone that may be going through the trials of uncertainty, this is for you. A listen will help you understand that your "active choices" can not only change everything, but IS everything that will lead to joy during trauma.
You can find Kathy at:
kathyelliottcoaching.com
instagram @iamkathyelliott
facebook.com/kathyelliottcoaching
You can find Rachel at:
rachelliott.com
instagram @rach_elliott
Her Tedx Talk here:
https://www.youtube.com/watch?v=ry9URz4SW6g
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #kathyelliott #rachelliott #tedxtalk
Much love,
Kyra
9 May 2021
Interview with Instagram Influencer Tricia DeNardis: A Mom Helping Mom's with Fitness, a Healthy Lifestyle and Confidence
Tricia is one powerful woman who realized that helping others mom's is her mission. She is a wife, mom to 3, Physical Therapist, Doctor of Physical Therapy, Postnatal Exercise Specialist and athlete that helps women stay strong and active during and after pregnancy.
You can find her on Instagram:
https://www.instagram.com/burpeesandburpcloths/
#6monthspostpartum #momof3 #letsgetup #digdeepernation #postpartumjourney #postpartumfitness
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife
Much love,
Kyra
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