Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver
Y.O.U.
Claim This Podcastby Kyra Oliver
5.0(3 reviews)
39 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver
Language
🇺🇲
Publishing Since
10/15/2019
1 verified contact email on file for Y.O.U.
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Recent Episodes
September 18, 2022
Kelley Manley: Journalist, Storyteller and Filmmaker Who Lost Her Mom To Suicide
<p>Kelley Manley is a freelance journalist and storyteller whose work has appeared in the New York Times, Vogue, Marie Claire, Elle, DETAILS, and Outside Magazine, among other publications. She's held editing positions at Skiing and SKI. She's also a filmmaker with a documentary that was nominated for best short documentary at New Filmmakers LA Film Festival in 2022. In addition to a being a mom and wife, she is an athlete, recently earning a place in the USA Triathlon National Championships.<br> <br> Kelley shares her story of how growing up with a mom who was depressed affected her and how she manages her loss of her mom to suicide. Connect with us on this podcast to learn how you, too, can manage loss and depression.</p> <p><br></p> <p>You can find Kelley at:</p> <p>kelleymanley.com</p> <p>Instagram @<a href="https://www.instagram.com/kelleymcmillanmanley/?hl=en">kelleymcmillanmanley</a></p> <p><br></p> <p>You can find me on:</p> <p>instagram @kyraoliver</p> <p>facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver</p> <p>TikTok https://www.tiktok.com/@kyraoliver_you?<br> </p> <p>My website: http://www.kyraoliver.com<br> </p> <p>#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #suicide #anxiety #mentalhealth #kelleymanley</p> <p>Much love,</p> <p>Kyra</p> <p><br></p> <p><br></p> <p><br></p>
May 30, 2021
Interview with Kathy Elliott (Mom) and Rachel Elliott (Kathy's Daughter): Survival of a Daughter with Cancer and Their Story of Resilience Through Active Choices
<p>Can you imagine, as a mom, sitting next to your daughter for months while she is in a coma, going through chemotherapy, you name it-- truly not sure of what's next? As someone who has lost a child, this is scary. But what they chose to do is amazing. <br> <br> This is a story of resilience, by both a mom and daughter, who came to understand the importance of the mindset during times of uncertainty. This podcast is so inspiring! If you know anyone that may be going through the trials of uncertainty, this is for you. A listen will help you understand that your "active choices" can not only change everything, but IS everything that will lead to joy during trauma. </p> <p>You can find Kathy at:<br> kathyelliottcoaching.com <br> instagram @iamkathyelliott <br> facebook.com/kathyelliottcoaching</p> <p>You can find Rachel at:<br> rachelliott.com<br> instagram @rach_elliott</p> <p>Her Tedx Talk here:<br> https://www.youtube.com/watch?v=ry9URz4SW6g</p> <p>You can find me on:<br> instagram @kyraoliver<br> facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver<br> TikTok https://www.tiktok.com/@kyraoliver_you?<br> My website: http://www.kyraoliver.com<br> <br> #lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #kathyelliott #rachelliott #tedxtalk<br> <br> Much love, <br> Kyra</p>
May 9, 2021
Interview with Instagram Influencer Tricia DeNardis: A Mom Helping Mom's with Fitness, a Healthy Lifestyle and Confidence
<p>Tricia is one powerful woman who realized that helping others mom's is her mission. She is a wife, mom to 3, Physical Therapist, Doctor of Physical Therapy, Postnatal Exercise Specialist and athlete that helps women stay strong and active during and after pregnancy. </p> <p>You can find her on Instagram: <br> https://www.instagram.com/burpeesandburpcloths/ <br> #6monthspostpartum #momof3 #letsgetup #digdeepernation #postpartumjourney #postpartumfitness </p> <p>You can find me on: <br> instagram @kyraoliver <br> facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver <br> TikTok https://www.tiktok.com/@kyraoliver_you?<br> My website: http://www.kyraoliver.com <br> <br> #lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife <br> <br> Much love, <br> Kyra</p>
39 total episodes available
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Frequently asked questions
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- What is Y.O.U.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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