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YanaTV - Meet ASIA’s Influencers

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by Yana Fry

71 episodes
Updated Daily
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50

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more
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Quality45
Social94
YouTube93
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Podcast Overview

A global soulful podcast revealing the human side of leaders — where women, and the men beside them, redefine what it means to live, love, and lead. Hosted by Yana Fry, global speaker and soul interviewer, you will see thought leaders, influencers, role models, politicians, CEOs & founders, media & TV personalities, & also ordinary people with extraordinary stories. Rooted in Singapore, it amplifies voices from Asia, the Middle East, Africa, and beyond — because success isn’t a Western story, it’s a human story. Bookings: connect@yanafry.com.

Language

🇺🇲

Publishing Since

3/3/2025

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50

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality45
Social94
YouTube93
Engagement0
Learn more
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12
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Recent Episodes

Episode thumbnail for #126 Tibetan Master Reveals Why Modern Tantra Can Destroy You | Karma Lhatrul Dorji Rinpoche

June 18, 2026

#126 Tibetan Master Reveals Why Modern Tantra Can Destroy You | Karma Lhatrul Dorji Rinpoche

<p>Tantra is not what you think it is. Here is WHY.</p><p>Karma Lhatrul Dorji Rinpoche is a reincarnated Tibetan Buddhist master who remembered his past life at the age of three and was returned to the monastery where he was trained in the Dzogchen tradition. In this conversation, Yana Fry asks him about tantra, spiritual practice, modern relationships, love, attachment, and why he believes some teachings can be genuinely dangerous without the right foundation.</p><p>They also talked about what it means to find a real guru, why so many relationships fail, and why the modern obsession with tantra may have very little to do with traditional Tantra at all.</p><p>If you&#39;ve ever been curious about Buddhism, Tantra, meditation, mindfulness, spiritual awakening, or the search for deeper meaning, this conversation will challenge many assumptions.</p><p><br></p><p><strong>IN THIS EPISODE</strong></p><p>00:00 | The 3-Year-Old Who Remembered His Past Life</p><p>01:27 | Why Most People Completely Misunderstand Tantra</p><p>02:45 | The Missing Piece That&#39;s Keeping You Divided Inside</p><p>03:42 | The Difference Between Desire and Real Connection</p><p>05:05 | The Ancient Practice Modern High Performers Keep Chasing</p><p>06:17 | Why Chasing More Control Can Backfire</p><p>08:27 | What Nobody Tells Women About Spiritual Power</p><p>09:13 | Can You Have Success, Family, and Spiritual Freedom?</p><p>11:01 | The Hidden Danger Almost Everyone Ignores</p><p>13:22 | The Safety Net You Need Before Going Deeper</p><p>14:54 | Do You Actually Need This Path?</p><p>15:30 | Curiosity Could Change Your Life—or Confuse It</p><p>16:47 | How to Spot a Real Teacher in a World Full of Experts</p><p>17:35 | The One Thing Most People Refuse to Do</p><p>18:19 | Why Modern Spirituality Feels So Different</p><p>19:29 | The Red Flag That Instantly Disqualifies a Teacher</p><p>21:27 | The Real Reason Relationships Fall Apart</p><p>24:21 | The Secret That Happy Couples Rarely Talk About</p><p>26:21 | Is It Love, or Just Attachment in Disguise?</p><p>30:25 | What Happens When You No Longer Want Anything?</p><p><br></p><p><strong>💫 ABOUT KARMA LHATRUL DORJI RINPOCHE</strong></p><p>Karma Lhatrul Dorji Rinpoche is a reincarnated Tibetan Buddhist master who has devoted more than two decades to meditation, monastic training, and preserving the wisdom of his lineage. Today, he shares authentic Buddhist teachings and healing practices with communities around the world.</p><p>CONNECT WITH RINPOCHE →</p><p><a href="https://www.facebook.com/karma.lhatrul/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/karma.lhatrul/</a></p><p><a href="https://www.instagram.com/karma_rinpoche83/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/karma_rinpoche83/</a></p><p><br></p><p><strong>💫 ABOUT YANA FRY</strong></p><p>Yana Adamanta Fry is an internationally recognized speaker, transformational coach, and founder of Awaken Human and Timeless Teachings Academy - pioneering platforms at the intersection of conscious leadership, emotional intelligence, and soul-based success. With over 15 years of global experience and clients from 30+ countries, she weaves ancient wisdom with modern strategy to help high-achieving women and conscious men create lives of deep purpose, soulful relationships, and lasting impact.</p><p><br></p><p><strong>LET&#39;S CONNECT</strong></p><p>Website →<a href="https://www.yanafry.com" target="_blank" rel="ugc noopener noreferrer"> https://www.yanafry.com</a>LinkedIn →<a href="https://www.linkedin.com/in/yanafry" target="_blank" rel="ugc noopener noreferrer"> https://www.linkedin.com/in/yanafry</a>Instagram →<a href="https://www.instagram.com/yanafry" target="_blank" rel="ugc noopener noreferrer"> https://www.instagram.com/yanafry</a>Bookings → connect@yanafry.com<br></p><p><strong>JOIN THE CONVERSATION</strong></p><p>👉 If this episode challenged the way you think about Tantra, spirituality, relationships, or love, please subscribe to YanaTV and share it with someone who is searching for deeper answers beyond the noise of modern life.</p><p>And tell me in the comments: <strong>What do you think is the difference between love and attachment?</strong></p>

Episode thumbnail for #125 "My Parents Left Me at 9. I Refused to Stay Broken." | Aya dela Cruz

June 10, 2026

#125 "My Parents Left Me at 9. I Refused to Stay Broken." | Aya dela Cruz

<p>What happens when the people who were supposed to protect you choose to leave you? And can a child who was abandoned grow up to create the loving family she never had?</p><p>Aya dela Cruz was just nine years old when her parents disappeared overnight, leaving her and her sister behind with their grandmother. In this deeply moving conversation with Yana Fry, she shares how she navigated abandonment, shame, and uncertainty without allowing those experiences to define her future.</p><p><br></p><p><strong>🌹 Join Return to Love: A 28-Day Moon-Aligned Journey for High-Achieving Women Into LOVE → </strong><a href="https://bit.ly/4srQ1oo" target="_blank" rel="noopener noreferer"><strong>https://bit.ly/4srQ1oo</strong></a></p><p><br></p><p>Together, they explore the lasting impact of childhood wounds, family dynamics, forgiveness, self-worth, and the choices that shape our lives long after difficult circumstances have passed. Aya opens up about growing up without her parents, defending a mother others blamed, building confidence despite rejection, and creating the loving marriage and family she once feared she might never have.</p><p>But this episode goes far beyond childhood trauma. It becomes a powerful conversation about resilience, parenting, breaking generational cycles, unconditional love, and the courage to choose a different future than the one you inherited.</p><p><br></p><p><strong>IN THIS EPISODE</strong></p><p>00:00 I Her Parents Abandoned Her. She Refused to Let It Define Her </p><p>00:36 | Can Childhood Trauma Shape Your Entire Life?</p><p>01:38 | Her Parents Left Without Saying Anything </p><p>05:21 | The Shame of Being Abandoned</p><p>09:09 | The Surprising Reason She Never Resented Her Mother</p><p>13:49 | Refusing to Pass Trauma On to Her Children</p><p>15:49 | The Marriage Rule That Changed Everything</p><p>22:56 | What Family Really Means</p><p>26:06 | Why Forgiveness Isn&#39;t What Most People Think</p><p>29:49 | The Three Loves That Saved Her Life</p><p>31:51 | The Lesson Her Story Teaches Us All</p><p><br><strong>💫 ABOUT AYA DELA CRUZ</strong></p><p>Aya dela Cruz is an international lifestyle photographer and visual storyteller who captures authentic family moments with honesty and heart. Drawing from her own journey across cultures and motherhood, she celebrates the beauty found in life&#39;s imperfect, everyday moments.</p><p>CONNECT WITH AYA →</p><p><a href="https://www.ayadelacruz.com" target="_blank" rel="ugc noopener noreferrer">https://www.ayadelacruz.com</a></p><p><a href="https://www.instagram.com/aya.r.delacruz/" target="_blank" rel="noopener noreferer">https://www.instagram.com/aya.r.delacruz/</a></p><p><br></p><p>In this episode, we support The Mirror Foundation, a nonprofit in Thailand empowering vulnerable communities through sustainable development, disaster relief, and environmental initiatives. Learn more and support their mission here: <a href="https://themirrorfoundation.org/" target="_blank" rel="ugc noopener noreferrer">https://themirrorfoundation.org/</a></p><p><br></p><p><strong>💫 ABOUT YANA FRY</strong></p><p>Yana Adamanta Fry is an internationally recognized speaker, transformational coach, and founder of Awaken Human and Timeless Teachings Academy - pioneering platforms at the intersection of conscious leadership, emotional intelligence, and soul-based success. With over 15 years of global experience and clients from 30+ countries, she weaves ancient wisdom with modern strategy to help high-achieving women and conscious men create lives of deep purpose, soulful relationships, and lasting impact.</p><p><br></p><p><strong>LET&#39;S CONNECT</strong></p><p>Website →<a href="https://www.yanafry.com" target="_blank" rel="ugc noopener noreferrer"> https://www.yanafry.com</a></p><p>LinkedIn →<a href="https://www.linkedin.com/in/yanafry" target="_blank" rel="ugc noopener noreferrer"> https://www.linkedin.com/in/yanafry</a></p><p>Instagram →<a href="https://www.instagram.com/yanafry" target="_blank" rel="ugc noopener noreferrer"> https://www.instagram.com/yanafry</a></p><p>Bookings → connect@yanafry.com</p><p>❤️ RETURN TO LOVE → <a href="https://bit.ly/4srQ1oo" target="_blank" rel="noopener noreferer">https://bit.ly/4srQ1oo</a></p><p><br></p><p><strong>JOIN THE CONVERSATION</strong></p><p>👉 If this episode resonates, please subscribe to YanaTV and share it with someone who may need this reminder: your past does not have to become your future.</p><p>And tell me in the comments: <strong>What does forgiveness mean to you?</strong></p>

Episode thumbnail for #124 Brain Health Expert: The Truth About Preventing Cognitive Decline | Anna Milani

June 3, 2026

#124 Brain Health Expert: The Truth About Preventing Cognitive Decline | Anna Milani

<p>This conversation isn’t just about living longer. It’s about a harder question: what if longevity without vitality, connection, or cognitive health isn’t really living at all?</p><p><br></p><p><strong>JOIN YANA FRY’S SIGNATURE MASTERCLASS ABOUT FEMININE LOVE ARCHETYPES → </strong><a href="https://bit.ly/48tM76u" target="_blank" rel="ugc noopener noreferrer"><strong>https://bit.ly/48tM76u</strong></a></p><p><br></p><p>Anna Milani grew up watching Alzheimer’s slowly transform her grandfather. In this deeply personal conversation with Yana Fry <a href="https://www.instagram.com/yanafry/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/yanafry/</a>, she opens up about witnessing cognitive decline inside her own family, the fear of inherited dementia, and how that experience shaped her life’s work around brain health, movement, resilience, and what she calls “the joy span.”</p><p>Together, they explore the powerful connection between body, brain, nervous system, and emotional wellbeing—from VO2 max and oxygen flow to neuroplasticity, cognitive training, and the importance of movement not just for longevity, but for joy itself. But this episode goes far beyond science. It becomes an intimate conversation about motherhood, marriage, sacrifice, resilience, relationships, and what it means to stay emotionally present through life’s hardest seasons</p><p><br><strong>IN THIS EPISODE</strong></p><p>00:00 | Longevity &amp; Why Living Longer Isn’t Enough</p><p>00:31 | Brain Health &amp; the Science of the Joy Span</p><p>01:29 | Watching Alzheimer’s Change Her Grandfather </p><p>05:03 | Can You Prevent Dementia? Brain Health &amp; Longevity Tips</p><p>09:40 | The Joy Span: Healthy Aging, Happiness &amp; Longevity</p><p>11:55 | Childhood Trauma, Divorce &amp; Building Healthy Relationships</p><p>13:30 | VO2 Max, Cardio Training &amp; Brain Oxygen Explained</p><p>17:43 | Wim Hof Breathing, Nervous System Regulation &amp; Stress Relief</p><p>20:55 | Brain Health Tips: Exercise, Cognitive Training &amp; Movement</p><p>23:28 | Motherhood, Sacrifice &amp; Living Away From Her Children </p><p>27:49 | Mom Guilt, Parenting Anxiety &amp; Emotional Resilience</p><p>29:55 | Quick Fire Questions on Relationships, Confidence &amp; Longevity </p><p><br><strong>💫 ABOUT ANNA MILANI</strong></p><p>Anna Milani is a brain-body performance specialist, speaker, and founder of SPARKD by CHI Longevity and Brain &amp; Fitness, focused on the intersection of exercise, cognitive performance, and longevity. Inspired by her grandfather’s journey with Alzheimer’s disease, she is passionate about making brain health and fitness accessible to more people through the powerful connection between movement and cognition. A mother of three with a background spanning fitness, neuroscience, and high-performance coaching, Anna develops innovative cognitive-motor training systems that help individuals improve physical performance, cognitive resilience, and quality of life at every stage of life.</p><p>CONNECT WITH ANNA → <a href="https://www.linkedin.com/in/annaliisamilani/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/annaliisamilani/ </a></p><p><br></p><p>In this episode, we support Melrose Home, a residential home under Children&#39;s Aid Society that provides care, therapy, and educational support for children and youths recovering from abuse and difficult family circumstances. Learn more and support their mission here: https://childrensaidsociety.org.sg/melrose-home/</p><p><br></p><p><strong>💫 ABOUT YANA FRY</strong></p><p>Yana Adamanta Fry is an internationally recognized speaker, transformational coach, and founder of Awaken Human and Timeless Teachings Academy - pioneering platforms at the intersection of conscious leadership, emotional intelligence, and soul-based success. With over 15 years of global experience and clients from 30+ countries, she weaves ancient wisdom with modern strategy to help high-achieving women and conscious men create lives of deep purpose, soulful relationships, and lasting impact.</p><p><br></p><p><strong>LET’S CONNECT</strong></p><p>Website → <a href="https://www.yanafry.com" target="_blank" rel="ugc noopener noreferrer">https://www.yanafry.com</a></p><p>LinkedIn → <a href="https://www.linkedin.com/in/yanafry" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/yanafry</a></p><p>Instagram → <a href="https://www.instagram.com/yanafry" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/yanafry</a></p><p>Bookings → <a href="mailto:connect@yanafry.com" target="_blank" rel="ugc noopener noreferrer">connect@yanafry.com</a></p><p>❤️ FREE SIGNATURE MASTERCLASS → <a href="https://bit.ly/48tM76u" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/48tM76u</a></p><p><br></p><p><strong>JOIN THE CONVERSATION</strong></p><p>👉 If this episode resonates, please subscribe to YanaTV, share it with someone you love - it helps us bring more untold stories into the world.</p><p>And tell me in the comments: <strong>What does LONGEVITY mean to you?</strong></p>

71 total episodes available

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What is YanaTV - Meet ASIA’s Influencers?

A global soulful podcast revealing the human side of leaders — where women, and the men beside them, redefine what it means to live, love, and lead.

Hosted by Yana Fry, global speaker and soul interviewer, you will see thought leaders, influencers, role models, politicians, CEOs & founders, media & TV personalities, & also ordinary people with extraordinary stories.

Rooted in Singapore, it amplifies voices from Asia, the Middle East, Africa, and beyond — because success isn’t a Western story, it’s a human story.

Bookings: connect@yanafry.com.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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