- 33
- Episodes
- 2019
- First episode
About 【阳光心理学】三分钟心灵解压
走进你的内心世界，寻找你的困惑之源，为你驱散阴霾，寻回自信，迎来光明。 本书对负面情绪的产生过程进行了深入剖析，阐述其中内在的成因与缘由，并且在如何对不良心态进行调节这一问题上给出了专业性的解答与方案。
- Publisher
- 望_____岳
- Category
- health & fitness · society & culture
- Language
- zh
- Explicit
- No
- First episode
- 25 Nov 2019
- Latest episode
- 21 Mar 2020
Latest episodes
33 episodes in the feed.
21 Mar 2020
我们如何处理生活的压力
26 Jan 2020
积累失败的经验 | 让失败成为一种财富
25 Jan 2020
低调平和是一种人生基调
Contact 【阳光心理学】三分钟心灵解压
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