Podcast Overview
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">生活需要一点氧气。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">中年夫妻，给日常留下一丝痕迹，记录一些尽可能真实的私人感受。</p>
Language
🇨🇳
Publishing Since
7/29/2020
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Recent Episodes
April 16, 2026
093 生产回忆录：“医女大人，求你救救我吧！”
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">一个多月前，我和炸鸡老师升级为“父母”。虽然只在医院里待了3天，但有种恍如隔世、度日如年之感。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">我们经历煎熬、焦虑、无助，也经历了喜悦、满足、释然。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">我们在嘈杂混乱的产科楼里见到了形形色色的人，也体验了之前未曾体验过的事。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">很久之前看过一句话“未曾在深夜痛哭过的人，不足以谈人生。”</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">在那个生产的深夜，我们没有一起抱头痛哭，但又确实像是经历了一次新生。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">把我们的经历与情感分享给大家，愿所有人都能幸福！</p>
February 11, 2026
092 2025年读了哪些书（下）| 当我们不再从阅读中寻求答案
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一年两度的读书盘点虽迟但到！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">25年下半年，炸糕组合的读书比赛迎来新的变化！糕老师因为工作忙碌，读书数量锐减至十余本，炸鸡老师则稳扎稳打，以三十余本的数量将糕老师暴击在地上，再起不能！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在书本推荐环节，糕老师为大家带来一本回忆笔记类的社科著作《亲历与见证：一个经济学者与改革开放40年》和两本小说。炸鸡老师则是重点推荐诺奖作家安妮·艾尔诺的《简单的激情》，分享经由文字长留心间的触动，此外还推荐了一本米国作家的《中年之路》，为理解经典文学作品提供新的思路。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在不推荐环节，糕老师矛头直指两位文坛巨擘——大江健三郎先生和布罗茨基先生，坦言由于文化隔阂带来的阅读障碍。炸鸡老师在这一环节也是火力全开，为豆瓣评分9.2的世界名著《我才不想做家务》打出2星低分，以“好商品，烂作品”作为自己的点评判词。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在最后的交流环节，炸糕组合共同感受到，随着自己年龄的变化，阅读对于我们的意义和价值也发生了变化，相较于进步，阅读更像是一种平静的放松，令人安心。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">那么最后的最后，祝各位朋友2026年新年快乐！！！</p>
January 5, 2026
091 这妈我先当了！关于生育的思考与体验
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">2025年炸糕组合有了新身份——准妈妈和准爸爸。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">怀孕伴随着不仅是忐忑、喜悦、焦虑等种种情绪，也丰富了我们认识世界和理解生活的窗口。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们在不婚不育的时代声音下重新思考“婚育”的意义；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们因为怀孕而有了新的身份，被接纳进新的群体；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们通过怀孕软件、孕妇群，看到“主流”之外的世界；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们借由怀孕理解了父母的代际创伤，体察到隐秘的情绪。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">虽然这个孩子尚未出世，但我们已经由他收获了许多。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">最后，祝大家<span>2026</span>，新年快乐！</p><span><br></span><br>
90 total episodes available
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Frequently asked questions
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- What is 氧气制造?
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">生活需要一点氧气。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">中年夫妻，给日常留下一丝痕迹，记录一些尽可能真实的私人感受。</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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