At YCF we are bridging the gap between health and performance. In our early days, we were the place to go to get in elite shape. Now, were a place to go to into the best shape of your life & get out pain for good. No more dealing with with daily aches and pains & the frustrations that come along with them. This podcast will focus on the things we are doing YCF, updating our community on what's going on & providing you with actionable health and fitness information.
Yankee Health and Performance Show
Claim This Podcastby Andrew Martin
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
At YCF we are bridging the gap between health and performance. In our early days, we were the place to go to get in elite shape. Now, were a place to go to into the best shape of your life & get out pain for good. No more dealing with with daily aches and pains & the frustrations that come along with them. This podcast will focus on the things we are doing YCF, updating our community on what's going on & providing you with actionable health and fitness information.
Language
🇺🇲
Publishing Since
7/9/2020
1 verified contact email on file for Yankee Health and Performance Show
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Recent Episodes
May 13, 2021
MURPH
<p>MURPH IS COMING! Memorial day Murph is a tradition we old near and dear to our hearts. We honor fallen soldiers, specifically Michael Murphy by suffering through a challenge together. For details on our event and the workout listen to todays episode!</p>
April 14, 2021
Holistic Medicine With Dr. Matthew Castanho
<p>Dr. Castanho is naturopathic doctor who practices locally. He helps people achieve optimal health by assessing them thoroughly through blood work and consults and aims to find the root cause of any underlying conditions. Instead of treating you with a pill, he wants to know WHY you have the condition in the first place, and start there. There are many similarities between his approach to health, and our approach to fitness. Listen today as we talk about the COVID vaccine, naturopathic medicine, holistic health, nutrient deficiencies, supplementation, and more!</p>
March 19, 2021
Motivation, Discipline, and Behavior Change with Dr. Pete Lucchio
<p>Today Dr. Pete Luccio is back on the show for the second time. We talk about how to fuel motivation, the difference between motivation and discipline, how to use technology to help you reach your goals, and much more!</p>
22 total episodes available
Deep-dive analytics for Yankee Health and Performance Show
Frequently asked questions
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- What is Yankee Health and Performance Show?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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