Yappin With Squigzzz
Claim This Podcastby Ryan and Nicole Stack
Podcast Authority
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Podcast Overview
<p>Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.</p><p> </p><p>Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.</p><p> </p><p>From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.</p><p> </p><p>So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!</p>
Language
🇺🇲
Publishing Since
10/23/2024
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Recent Episodes
March 10, 2026
Ep. 8: Road Trip Thoughts & Hot Takes
In today’s episode, we’re switching things up a little. We took a road trip to Naples last weekend and decided to hit record for a completely unplanned conversation filled with rapid fire questions, random hot takes, and a lot of “this or that” debates. From our favorite foods of all time and the greatest song ever written, to relationship advice, unpopular opinions, and the little things in life we think people overcomplicate… This episode is basically a peek into the kinds of conversations ...
February 3, 2026
Ep. 7: "Idolizing" Fitness & Why We Needed A Reality Check
In today’s episode, we’re unpacking something we didn’t fully realize we were doing… making fitness a bit of an idol. Last week we talked about how we’re reprioritizing our relationship with training based on the season of life we’re in, and this week we’re taking that a step further. We get into Ryan’s recent epiphanies, why men’s and women’s training needs are meant to look different, and how goals can be motivating, but shouldn’t take over your entire identity. Fitness is supposed to compl...
January 27, 2026
Ep. 6: Journey of Life and Seasons of Training
In today's conversation, we are diving deep into what the heck has been going on so far in this new year! From setting some pretty huge fitness goals and signing up for an ultra-marathon, to going wedding dress shopping and deepening our faith, we've recently decided to take a step back and access what truly matters most to us right now in this season of life. If you've ever felt bad for changing your mind about a goal you set, or if you feel like you keep living the same season of life...
28 total episodes available
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Frequently asked questions
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- What is Yappin With Squigzzz?
<p>Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.</p><p> </p><p>Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.</p><p> </p><p>From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.</p><p> </p><p>So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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