Yappin With Squigzzz

About Yappin With Squigzzz

Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life. Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other. From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy. So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!

Publisher

Ryan and Nicole Stack

Category

health & fitness

Language

en

Explicit

No

First episode

23 Oct 2024

Latest episode

10 Mar 2026

Latest episodes

28 episodes in the feed.

1. 

   10 Mar 2026

   Ep. 8: Road Trip Thoughts & Hot Takes

   In today’s episode, we’re switching things up a little. We took a road trip to Naples last weekend and decided to hit record for a completely unplanned conversation filled with rapid fire questions, random hot takes, and a lot of “this or that” debates. From our favorite foods of all time and the greatest song ever written, to relationship advice, unpopular opinions, and the little things in life we think people overcomplicate… This episode is basically a peek into the kinds of conversations ...

2. 

   3 Feb 2026

   Ep. 7: "Idolizing" Fitness & Why We Needed A Reality Check

   In today’s episode, we’re unpacking something we didn’t fully realize we were doing… making fitness a bit of an idol. Last week we talked about how we’re reprioritizing our relationship with training based on the season of life we’re in, and this week we’re taking that a step further. We get into Ryan’s recent epiphanies, why men’s and women’s training needs are meant to look different, and how goals can be motivating, but shouldn’t take over your entire identity. Fitness is supposed to compl...

3. 

   27 Jan 2026

   Ep. 6: Journey of Life and Seasons of Training

   In today's conversation, we are diving deep into what the heck has been going on so far in this new year! From setting some pretty huge fitness goals and signing up for an ultra-marathon, to going wedding dress shopping and deepening our faith, we've recently decided to take a step back and access what truly matters most to us right now in this season of life. If you've ever felt bad for changing your mind about a goal you set, or if you feel like you keep living the same season of life...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

0

Engagement

51

Contact Yappin With Squigzzz

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.