About Yeah Not Bad - A Podcast by Crossfit No Bad Days
It’s CrossFit and chat.
We capture those between-set insights and post-WOD thoughts that make our cunture what it is. Come hang out while we introduce you to the real CrossFit—not just the highlight reels—and the actual humans behind Crossfit No Bad Days. We're talking training, culture, and all the wisdom that comes from our box and our friends. No scripts. No filters. Just us talking about the good, the brutal, and everything that makes us say "yeah, not bad" at the end of the day.
Maddie reports about her brother Dylan Crema winning his division at the CrossFit Games two years in a row.
12 Aug 2026
SMALL TALK
On Air with the kids of CrossFit.
13 May 2026
Get Around It
This week Scotty and LJ are talking all things comp season, why we froth throwing down, what’s coming for The Northern Pro Am, a bit of 64 Training Systems chat, and how the Quarterfinals went.
Comp culture, training talk, and plenty of NBD energy.
12 Mar 2026
Friday Night Fever - 26.2 commentated by Scotty, Harry and Zane
This episode dives straight into the action of Open workout 26.2, with Scotty, Harry and Zane on the mic bringing the live commentary. The crew call two heats from the floor — a girls' heat and a boys' heat — breaking down the race, the strategy and a bunch of other nonsense.
Along the way we catch up with a few of the athletes, with quick interviews from Brad, CJ and Adrian about their thoughts on the workout.
Trust us, it's a good laugh.
15 Jan 2026
2026 INS: As Many Comps As Possible
We're not AMRAPing, we AMCAPing (as many comps as possible)
The Yeah Not Bad podcast is officially back, and Scotty’s on the mic to kick things off. This episode is a proper catch-up — chatting The Roadie Pairs, why comps are in (and here to stay), and why sometimes the best move is throwing yourself straight into the deep end.
We also run through our 2026 ins and outs, what’s coming up this year, and address Scotty's new moustache.
If you’re into comps, community, backing yourself — this one’s for you.
13 Nov 2025
Happy Little Vegemite
Scotty shares insights on running 100km, balancing CrossFit with endurance training, and striving for personal excellence, highlighting the importance of self-improvement in this interview episode.
23 Oct 2025
CFNBD RUGBY TEAM - Post Comp Debrief
Jimmy and Pearso analyze the CrossFit No Bad Days rugby team's recent competition, dissecting successes, failures, and the impact of CrossFit fitness on the rugby field.
15 Oct 2025
CFNBD RUGBY TEAM
Pearso and Jimmy discuss the strategy and key players of the newly created CFNBD rugby team, highlighting how CrossFit training enhances their athletic performance on the field in this interview.
25 Sept 2025
Doing Hard Things Together
Hosts Damo, Georgia, and Claire discuss CrossFit's core values, highlighting how discipline and community foster personal growth and resilience, ultimately building a stronger version of oneself.
2 Jul 2025
Exercise as Medicine
Psychologist Billie discusses the powerful connection between exercise and mental health, highlighting how consistent movement builds resilience and transforms minds in this interview episode.
21 May 2025
BONUS EP - Weightlifting Chats
Harry and Kedda step up to the mic to break down why weightlifting deserves a spot in your training week. Get to know the coaches behind the barbell—their stories, why they think everyone should be throwing heavy things around and what they are having for dinner. Whether you're scared of the barbell or already addicted to PRs, this one's for you.
23 Apr 2025
The Bar Muscle Ups + Sugar City Showdown
Maddie and Robbie joined us on the mic this week to break down why the bar muscle up is the holy grail of CrossFit moves. We're chatting Sugar City Showdown—the good and the brutal. Plus, get ready for some heated debates about which CrossFit movements deserve love and which ones we'd happily bury in a WOD graveyard. Tune in.
27 Mar 2025
Frothers . Stayers . Believers
Kicking off the Yeah Not Bad Podcast with a deep dive into the heart of CrossFit culture at No Bad Days. We chat about the Open and how cool it is watching our people level up year after year. Solo training? Yeah, it's tough—but nothing beats the vibe of suffering together in class. We break down our No Bad Days motto: Frothers, Stayers, Believers. Because we want you frothing over every WOD, stay for the long haul, and believe in what happens when you show up consistently. And if you've been to our 4:30pm class... organized chaos doesn't even begin to cover it. It's wild, it's home, and yeah—it's not bad.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 1 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
3
Social presence
0
YouTube
0
Engagement
0
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Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Yeah Not Bad - A Podcast by Crossfit No Bad Days
Who hosts Yeah Not Bad - A Podcast by Crossfit No Bad Days?
Jimmy and Pearso host the show. Published by Crossfit No Bad Days.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Yeah Not Bad - A Podcast by Crossfit No Bad Days take guests?
The show does not typically feature guests, based on episode analyses.
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