Podcast thumbnail for Yearning Heart Podcast

Yearning Heart Podcast

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by Jennifer J Lehr, LMFT

18 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
38

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube76
Engagement0

Podcast Overview

The Yearning Heart Podcast is a soulful space where real people share journeys through love, heartbreak, and healing. Hosted by Jennifer Lehr, LMFT, each episode dives into relationship dynamics, emotional intelligence, attachment styles, and self-love. Whether you’re navigating a breakup, deepening intimacy, or breaking old patterns, you’ll find honest stories and therapist insights to help you create secure, lasting love. Tune in for real stories and expert guidance to help you transform your relationships. Topics: self-love, attachment styles and more.

Language

🇺🇲

Publishing Since

11/6/2024

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38

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube76
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
31 minutes
Performing excellently!
good
iTunes Tags
6.5/10

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Every 19 days

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Recent Episodes

Episode thumbnail for Parenting Neurodivergent Children & The Work of Marriage | Dr. Nicole Dolan

October 24, 2025

Parenting Neurodivergent Children & The Work of Marriage | Dr. Nicole Dolan

<p>Parenting sensitive, neurodivergent children can be both sacred and overwhelming.</p><p>In this heartfelt conversation, <strong>Jennifer J. Lehr, LMFT</strong>, speaks with <strong>Dr. Nicole Dolan</strong>—depth psychologist, author, and mother of three—about the profound challenges and transformations that come with parenting complex children and sustaining a conscious marriage.</p><p>Together, they reveal how healing our own emotional imprints allows us to show up more consciously for our children and partners.</p><p>They explore how nervous-system imprints shape our relationships, how marriage becomes a crucible for growth, and how conscious parenting invites both partners into deeper healing.</p><p>✨ <strong>In this episode:</strong><br>• Parenting and marriage under pressure<br>• Understanding nervous-system imprints<br>• The dynamics of self-sacrifice and resentment<br>• Co-parenting and teamwork<br>• The spiritual and ancestral layers of family healing</p><p>💜 A powerful conversation about the art of chaos, the work of love, and finding renewal as both a parent and partner.</p><p>🔗 <strong>Connect:</strong><br>Dr. Nicole Dolan — <a href="https://drnicoledolan.com" target="_blank" rel="ugc noopener noreferrer">https://drnicoledolan.com</a><br>Jennifer J. Lehr, LMFT &amp; Author — <a href="https://jenniferlehrmft.com" target="_blank" rel="ugc noopener noreferrer">https://jenniferlehrmft.com</a></p><p><br></p><p>💗 If this episode resonated, please follow The Yearning Heart Podcast and share it with someone who’s on their own healing journey.</p><p><br></p><p>00:00 Introduction to Parenting Challenges<br>03:18 Navigating Neurodiversity in Children<br>06:15 The Impact of Parenting on Marriage<br>09:58 Understanding Marital Dynamics and Personal Growth<br>12:56 The Work of Marriage and Emotional Imprints<br>17:41 Finding Balance in Relationships<br>20:29 Individual Responsibility in Partnerships<br>27:52 The Dynamics of Self-Sacrifice in Relationships<br>30:40 Navigating Narcissism and Martyrdom<br>31:52 The Soul’s Journey and Ancestral Influence<br>33:20 Marriage as a Crucible for Growth<br>36:07 Deciding to Stay or Leave: The Inner Conflict<br>38:09 Transformation Through Conscious Work<br>40:08 Co-Parenting Dynamics and Teamwork<br>42:34 The Unique Journey of Parenting a Special Child<br>49:00 The Call for Conscious Parenting</p><p><br></p><p><strong>Tags:</strong> parenting, autism, marriage, relationships, depth psychology, sensitive children, co-parenting, nervous system, trauma healing, personal growth, Jennifer J. Lehr, LMFT, Dr. Nicole Dolan, The Yearning Heart Podcast</p><p><br></p>

Episode thumbnail for Healing The Mother Wound - Episode 16

September 25, 2025

Healing The Mother Wound - Episode 16

<p>In this episode (16) of The Yearning Heart Podcast, Jennifer J. Lehr, LMFT, speaks with <strong>Willow Light</strong>, an esthetician, herbalist, and intuitive healer, about her powerful journey of healing from childhood trauma and toxic relationships.</p><p>Willow shares openly about growing up in foster care, the impact of her mother’s mental illness, and how these wounds shaped her choices in love. From a stable but spiritually mismatched marriage, to a painful six-year relationship with a narcissistic alcoholic, to the deep healing that followed—including psilocybin journeys and therapy—her story is one of resilience, courage, and transformation.</p><p>Now, Willow is in a spiritually aligned relationship with someone she’s known since childhood. Her journey shows how our deepest wounds can lead us toward growth, self-love, and hope.</p><p>✨ Topics in this episode:</p><ul><li><p>The “mother wound” and “father wound” in relationships</p></li><li><p>Why we sometimes attract toxic partners</p></li><li><p>The seductive pull of narcissistic love</p></li><li><p>Nature, meditation, and psilocybin as healing tools</p></li><li><p>Moving from dependency → toxic entanglement → interdependent love</p></li></ul><p>💜 A story of descent, healing, and renewal—proof that even our most painful chapters can open the way to love.</p><p>For more information or to read the full transcript for this episode go to https://weconcile.com/yearning-heart-podcast.</p><p></p><p>Chapters</p><p>00:00 Healing Through Relationships: Willow&#39;s Journey</p><p>01:04 Willow&#39;s Relationship Overview</p><p>02:36 Introduction to Willow&#39;s Journey</p><p>04:24 The Impact of Early Trauma</p><p>07:01 Finding Strength in Adversity</p><p>09:53 Seeking Stability: The First Marriage</p><p>10:59 Not Chosen - A Wound</p><p>14:23 The Shift in Spiritual Connection</p><p>17:39 Co-Parenting and Collaboration Post-Divorce</p><p>20:58 The Guilt and Shame</p><p>22:31 Dreams and Intuition</p><p>23:37 Voice of Sabotage</p><p>27:11 The New Relationship and the Hook </p><p>29:40 Red Flags</p><p>30:27 Navigating Alcohol and Relationships</p><p>33:57 Alcoholism/ Narcissism/Mother Wound</p><p>37:02 Beginning to Leave</p><p>41:13 Co-Dependent</p><p>41:50 Breaking Free from Toxic Patterns</p><p>44:23 Psilocybin Journey</p><p>49:52 Choosing to Heal</p><p>51:12 New Relationship</p><p>59:35 Finding a Healthy Connection</p><p>01:02:01 Interdependence</p><p>01:02:37 Willow&#39;s Relational Arc</p><p>01:04:58 Thank You</p><p>01:05:49 Connect with Willow</p><p>01:06:10 More about Jennifer Lehr LMFT</p><p></p><p><br></p>

Episode thumbnail for Therapist Insights: Mindfulness, Attachment Styles & Core Values in Love

September 10, 2025

Therapist Insights: Mindfulness, Attachment Styles & Core Values in Love

<p>In this episode (15) of the Yearning Heart podcast, Jennifer J. Lehr, LMFT delves into the insights shared by Dennis regarding mindfulness, relationships, and personal growth. </p><p>She emphasizes the importance of mindfulness in therapy,how it can be used to enhance self-awareness and emotional regulation, and the potential pitfalls of using mindfulness defensively. She also explores how mindfulness can heal anxious and avoidant attachment styles, deepen self-awareness, and strengthen relationships.explores the significance of attachment styles in relationships, the necessityvof growth and shared core values between partners, and the importance of focusing on what works in a relationship to foster connection and understanding.</p><p> </p><p>Takeaways</p><p>Mindfulness helps strengthen the witness within us.</p><p>Being mindful allows us to notice our experiences withoutmerging with them.</p><p>Mindfulness can be misused as a defense mechanism.</p><p>It&#39;s essential to engage with our feelings rather than avoidthem.</p><p>Attachment styles influence how we can best use mindfulness in relationships.</p><p>Growth in relationships requires both partners to be willingto evolve.</p><p>Core values must align for a relationship to thrive.</p><p>Focusing on what works in a relationship fosters positivity.</p><p>Communication must be safe and compassionate for effective engagement.</p><p>Differentiation is key to understanding and relating to apartner.</p><p>Chapters</p><p>00:00 Exploring Mindfulness: A Deep Dive</p><p>06:06 Mindfulness Red Flags</p><p>07:11 What Do The Feelings Want?</p><p>07:43 Mindfulness and Attachment Styles</p><p>09:02 Mindfulness as a Cognitive Strength</p><p>11:37 When It is Time to Leave a Relationship</p><p>15:22 Core Values and Relationship Compatibility</p><p>16:50 I Can Only Control Myself</p><p>19:32 Engagement in the Process: Detaching from Outcomes</p><p>20:50 Focus On What Works</p><p>Keywords</p><p>mindfulness, self-awareness, relationships, attachmentstyles, emotional intelligence, personal growth, communication, core values,emotional connection, therapy</p><p></p><p></p>

18 total episodes available

Deep-dive analytics for Yearning Heart Podcast

Frequently asked questions

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What is Yearning Heart Podcast?

The Yearning Heart Podcast is a soulful space where real people share journeys through love, heartbreak, and healing. Hosted by Jennifer Lehr, LMFT, each episode dives into relationship dynamics, emotional intelligence, attachment styles, and self-love. Whether you’re navigating a breakup, deepening intimacy, or breaking old patterns, you’ll find honest stories and therapist insights to help you create secure, lasting love.

Tune in for real stories and expert guidance to help you transform your relationships. Topics: self-love, attachment styles and more.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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