A podcast focused on mindful entrepreneurship featuring serial entrepreneur Jay Downton and mindfulness coach April Prescott. We discuss how mindfulness plays a part in business development and operations, showing the listener how they too can employ these tactics in their own business.
YEG Hustle
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12 episodes
Updated Daily
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Podcast Overview
A podcast focused on mindful entrepreneurship featuring serial entrepreneur Jay Downton and mindfulness coach April Prescott. We discuss how mindfulness plays a part in business development and operations, showing the listener how they too can employ these tactics in their own business.
Language
🇺🇲
Publishing Since
5/3/2020
1 verified contact email on file for YEG Hustle
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Recent Episodes
January 7, 2021
Meditation: focus on the breath
Join April for a 21 minute journey with the breath.
December 10, 2020
Enough - a guided meditation
In this episode, April guides you through a meditation that focuses on feeling "enough". Especially during tough times it can be difficult to access feeling like you are good enough or doing enough. Doing this practice Evan help remind you that regardless of your situation, you have enough, you do enough, and you are enough. Special thanks to Dr Home and the MindKind Fellowship for this practice.
October 17, 2020
Meditation: Bringing Calm to the System
I had a request from a friend to provide a general meditation for calming that could also be used for falling asleep. This meditation is a basic body scan that guides you through gradual relaxation of the body. You'll notice it ends abruptly and this is in case you are using it to fall asleep. You can exit your meditation at that time or continue to sit in silence. Let me know if you would like more meditations accessible through our podcast. Thanks for listening!
12 total episodes available
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Frequently asked questions
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- What is YEG Hustle?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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