🎙️Yes, & Podcast ZM!
Tune in to the Yes, & Podcast ZM, your go-to source for engaging conversations about Zambian youth culture, lifestyle, and current events. Join us as we explore the rich tapestry of our nation, from the depths of our past to the exciting possibilities of the future.
We'll delve into topics like music, art, literature, creativity, and social issues, all through the lens of Zambian perspectives. Whether you're a proud Zambian or simply curious about our beautiful country, the Yes, & Podcast ZM has something for everyone. So, hit that subscribe button and join us on this exciting journey!❤️
Friendships rarely end with one big moment. More often, they unravel through the small things we choose to ignore.
Adeola is back, and this time the conversation gets personal. The crew dives into the red flags we often excuse, the green flags we take for granted, and the difficult question of when a friendship is worth fighting for, or walking away from.
From one-sided friendships and constant competition to gossip, loyalty, boundaries, forgiveness, and even whether men and women can truly stay "just friends," nothing is off the table. There are disagreements, uncomfortable confessions, unexpected stories, and plenty of moments that might make you rethink your own circle.
Sometimes the hardest friendships to leave are the ones you've had the longest.
Your circle says a lot about you. Make sure it's saying the right things.
📲 Follow us on Instagram: @yesandpodcast.zm (http://yesandpodcast.zm/)
🔗 Learn more about us: hopp.bio/yesandpodcastzm
Credits
🎵 Intro/Outro Music by Cephas Jones
🖌 Logo concept by Blessings Chipanama
🎨 Branding & Marketing by Picturesque ZM
⚙️ Audio Editing on Adobe Audition
☺️ Special thanks to APVA, Afripods
🎬 Brought to you by Picturesque ZM
With love,
Yes, & Podcast ZM❤️
24 Jul 2026
Ep12. Every Relationship Begins With a Guess!
Before someone says a single word, we've already decided who they are.
They're arrogant. They're shy. They're funny. They're intimidating. They're "not our kind of person."
But how much of that story actually belongs to them, and how much of it came from us?
In this episode, we're joined once again by special guest Adeola for a conversation about one of the fastest things our brains do: forming first impressions. We unpack where those impressions come from, why they feel so convincing, and how often they quietly shape the relationships we never get to have.
Somewhere between the "rude" stranger who turned out to be dealing with a terrible day, the first date who barely looked up from their phone, and the Instagram profile that somehow told you everything before you'd exchanged a single sentence, we realized that first impressions are rarely just about the other person.
We talk about pretty privilege, halo effects, trusting your gut, quiet confidence versus loud confidence, and whether the way someone treats a waiter really tells you everything you need to know. We even ask whether intuition is genuine wisdom, or simply judgment wearing a nicer name.
It's funny. It's uncomfortable. And it forces all of us to ask the same question.
How many people have we misunderstood because we were too confident in a story we made up within the first thirty seconds?
Maybe first impressions matter.
But maybe second impressions matter even more.
📲 Follow us on Instagram: @yesandpodcast.zm
🔗 Learn more about us: hopp.bio/yesandpodcastzm
Credits
🎵 Intro/Outro Music by Cephas Jones
🖌️ Logo concept by Blessings Chipanama
🎨 Branding & Marketing by Picturesque ZM
⚙️ Audio Editing on Adobe Audition
☺️ Special thanks to APVA, Afripods
🎬 Brought to you by Picturesque ZM
With love,
Yes, & Podcast ZM❤️
10 Jul 2026
Ep11. Difficult Conversations with Adeola!
Some conversations change everything.
The ones where someone tells you something you've never seen about yourself. The ones you've rehearsed a hundred times before finally saying the words. The ones that leave the room quieter than when you walked in.
In this episode of Yes and Podcast, we're joined by special guest Adeola for one of our most honest conversations yet. Together, we unpack why our generation seems so afraid of difficult conversations. We talk about conflict, criticism, apologies, friendships, relationships, and the cost of staying silent just to keep the peace.
From rating the excuses we use to avoid uncomfortable moments, to debating whether honesty always has to hurt, to sharing the conversations that changed how we saw ourselves, this episode goes to places most people would rather avoid.
It's funny. It's uncomfortable. And at times, surprisingly personal.
Because sometimes the hardest conversation isn't the one you have with someone else.
It's the one that forces you to see yourself differently.
And maybe the biggest question isn't, "Should I say something?"
Maybe it's, "What happens if I don't?"
📲 Follow us on Instagram: @yesandpodcast.zm
🔗 Learn more about us: hopp.bio/yesandpodcastzm
Credits
🎵 Intro/Outro Music by Cephas Jones
🖌️ Logo concept by Blessings Chipanama
🎨 Branding & Marketing by Picturesque ZM
⚙️ Audio Editing on Adobe Audition
☺️ Special thanks to APVA, Afripods
🎬 Brought to you by Picturesque ZM
With love,
Yes, & Podcast ZM❤️
Who has been a guest on Yes, & Podcast ZM
Names identified in recent episode analyses. Showing up to five guests.
Emmanuel Mazonga
Semba Chabi
Amara
Naomi Ilunga
Mayolela Mvula
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
6,679
Score snapshot 15 Sept 2025
Spotify
4.8 / 5
27 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
67
Social presence
0
YouTube
74
Engagement
51
Contact Yes, & Podcast ZM
Guest appearances
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