About YES is Back! - Reset Your Mind, Recharge Your Body , Reclaim Your Life
YES is Back is a podcast show where it’s all about saying YES to you.
So often, we find ourselves stuck in the cycle of saying "no" to opportunities, dreams, and even our own needs.
Each week, we'll dive into the tools, strategies, and mindsets that will help reclaim your time, regain your confidence and re-connect to your passion & purpose.
From setting healthier boundaries in your personal and professional life to tapping into the most resilient and authentic version of yourself, we're here to guide, challenge, and inspire you.
Your days of being a chronic “People Pleaser” are over !
Are you ready to say YES? Yes, to your dreams...yes, to your boundaries...yes, to your potential.
Yes, is back, and so are you. See you on the inside
Meiyoko Taylor
Welcome to another episode of the "YES IS BACK" podcast, buckle up because this episode is about to crack your world wide open.
Feeling stuck, unfulfilled, like you're living someone else's life? Yeah, me too (at least, that used to be me). But what if I told you there were just three questions that could change everything?
In this episode, we're going to peel back the layers and ask the hard questions. Who are you, REALLY? What are your deepest desires, the things that make your soul sing? And most importantly, how do you get there?
We'll be diving into:
Unmasking the Imposter: Are you living a life designed by someone else's expectations? Let's identify the patterns holding you back.
The 3 Life-Changing Questions: Get ready to take some serious notes because these questions will unlock your true potential.
From Stuck to Unstoppable: Crafting a roadmap to finally achieve the life you deserve (and yes, it's totally possible!).
Feeling dissatisfied? Ready to ditch the script and write your own story? Then hit play and let's get started! You won't regret it.
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
13 Mar 2024
Cracking The Work Life Balance Code
Hey everyone, Miyoko Taylor here! Today we're throwing out the rulebook on work-life balance. Instead, let's talk about work-life fulfillment. We'll explore why chasing a perfect balance is a recipe for frustration and how to integrate your passions and goals into a truly fulfilling life.
Here's what you'll get:
Why "work-life balance" is a myth
The secret to work-life fulfillment
The power of boundaries (and how to set them without drama)
How boundaries unlock a life you love
Ready to ditch the struggle and embrace fulfillment? We'll end with a challenge to help you get started!
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
6 Mar 2024
Breaking The Validation Cycle
On this episode of Yes is Back I talked about the concept of the validation cycle, a pattern of seeking external approval for your self-worth. I explained how this cycle can keep you trapped, chasing achievements and accolades that only bring temporary satisfaction.
In this episode, you'll learn:
What the validation cycle is and how it works
Why people get stuck in this cycle
How to identify if you're in the validation cycle
An exercise to help you break free from the cycle
Ready to stop relying on external validation and start building self-acceptance?
Listen to this episode and take My challenge to reflect on your own life and identify any patterns of seeking external validation. By understanding this cycle and taking steps to break free from it, you can finally start living a life that is true to yourself and your values.
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
28 Feb 2024
Mastering The Art Of Saying NO
Are you tired of saying yes to everyone and everything, only to feel burnt out and unfulfilled?
This episode of the Yes is Back podcast dives deep into the transformative power of saying "NO"
In this episode, I shed light on why we struggle with this simple word and how it can hold us back from achieving our goals.
Here's what you'll learn:
Why saying no is essential for self-care and self-love.
How to overcome the fear of rejection that often keeps us stuck saying yes.
Practical strategies for setting healthy boundaries and mastering the art of no.
The connection between saying no and achieving your dreams.
This episode is perfect for anyone who:
Feels overwhelmed by saying yes too often.
Struggles with setting boundaries.
Wants to prioritize self-care and achieve a more fulfilling life.
Ready to reclaim your time and energy? Tune in and learn how to say yes to yourself by saying no to the things that don't serve you.
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
20 Feb 2023
Rewriting Your Story: How to Shift from Victim to Hero and Create Your Best Life
Are you tired of feeling like a victim and ready to start living like a hero?
In this empowering episode, you'll learn how to transform your mindset from one of victimhood to heroism, allowing you to take control of your life and create the best version of yourself.
With a blend of personal anecdotes and expert advice, Meiyoko Tylor shared tips on how to overcome limiting beliefs and rewrite your story for a more fulfilling future.
Whether you're seeking to improve your relationships, career, or overall well-being, this episode offers valuable insights to help you unleash your full potential.
Don't settle for a life of victimhood when you can become the hero of your own story.
Listen now to start creating your best life!
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
20 Feb 2023
The Burnout Fix - Strategies for Reclaiming Your Life
Are you feeling burned out and in need of strategies to reclaim your life? If you're struggling to find joy in the things you used to love, or feel like you're just going through the motions every day, you're not alone. Burnout affects millions of people around the world, and it can be a real challenge to overcome.
In this episode, we'll explore practical strategies and tips for identifying and addressing burnout. You'll learn how to recognize the signs of burnout, understand its underlying causes, and take action to prevent it from taking over your life.
We'll cover a range of topics, including stress management, self-care, setting boundaries, and developing healthy habits. You'll come away with practical tips and tools that you can start using right away to feel more energized, motivated, and fulfilled.
So if you're ready to take control of your life and overcome burnout, join us for "The Burnout Fix - Strategies for Reclaiming Your Life."
Together, we'll explore the tools and techniques you need to regain control and start living your best life.
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
8 Feb 2023
Defining Your Own Success: How to Find Fulfillment on Your Own Terms
Are you ready to stop chasing external validation and start focusing on your own goals and values?
Are you tired of feeling unfulfilled despite achieving what society deems as "success"?
Are you ready to define success in a way that aligns with your personal values and aspirations? Then this podcast is for you!
In this episode, I explore the concept of defining success on your own terms and how to find fulfillment in your career and life. I shared practical tips and advice on how to identify your values, set achievable goals, and create a roadmap toward a fulfilling and successful future.
I understand that we all have different ideas of what success means, and it's easy to get caught up in society's definition of success and what others think we should be striving for. But true success is not about impressing others or seeking external validation, it's about finding happiness, purpose, and fulfillment in our lives. By defining success on your own terms, you can create a life that truly resonates with you and brings you joy and satisfaction.
In this podcast, I will help you learn:
The importance of focusing on your own goals and values instead of seeking external validation
How to identify your core values and use them to guide your decision-making process
Strategies for setting achievable goals that align with your values and aspirations
Tips on how to create a personalized roadmap toward fulfilling success
Inspiring insights and advice from an expert in the field of personal development
Join me on this empowering and life-changing journey toward finding success and fulfillment on your own terms. Start your journey today!
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
29 Jan 2023
The True Meaning of Passion
Join us in this thought-provoking episode on the Escape The H.U.S.T.L.E. Podcast as MEIYOKO TAYLOR dive into the true meaning of passion.
Passion is more than just strong emotions, it's a deep commitment and dedication to something that we believe in.
Discover how passion can impact our lives, give us a sense of purpose, and drive us to pursue our dreams.
Explore the journey of finding your passion and how it may change over time. Get inspired to start your own journey to finding your passion and living a fulfilling life.
Connect with me:
Instagram: https://www.instagram.com/meiyokotaylor/ (https://www.instagram.com/meiyokotaylor/)
Tiktok: https://www.tiktok.com/@meiyokotaylor (https://www.tiktok.com/@meiyokotaylor)
Twitter: https://twitter.com/MeiyokoTaylor (https://twitter.com/MeiyokoTaylor)
Facebook: https://facebook.com/OfficialMeiyokoTaylor/ (https://facebook.com/OfficialMeiyokoTaylor/)
Youtube: https://youtube.com/@meiyoko (https://youtube.com/@meiyoko)
Website: https://www.meiyokotaylor.com (https://www.meiyokotaylor.com/)
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