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Yes, please...

Claim This Podcast

by Erika Alsborn

4.9(83 reviews)
123 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast. The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth… it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU – which obviously will change your whole life in the most amazing ways! Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels IG: https://www.instagram.com/erikaalsborn/ Website: www.erikaalsborn

Language

🇺🇲

Publishing Since

4/29/2022

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Recent Episodes

Episode thumbnail for 122: From hot preggo life to cold postpartum: finding your way back to desire

June 16, 2026

122: From hot preggo life to cold postpartum: finding your way back to desire

<p>In this Q&amp;A episode, I answer a listener’s question about moving from a hot, connected sex life during pregnancy to feeling completely disconnected from desire in postpartum.</p> <p>I talk about why this shift is so common after birth, and how much your body, identity, relationship, and nervous system are moving through in this season. Before trying to “get the sexy vibe back,” we need to start with sensuality, self-connection, support, and honoring what your body has been through.</p> <p>This episode is about finding your way back to lust gently, honestly, and in a way that actually fits the woman and mother you are now.</p> <p>&nbsp;</p> <p><strong>In this episode:</strong></p> <ul class="ProsemirrorEditor-list"> <li class="ProsemirrorEditor-listItem"> <p>Why postpartum can feel so different sexually</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Reconnecting with sensuality before sex</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Honoring your body after birth</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Asking for the intimacy you actually want</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Rebuilding your erotic identity after becoming a mother</p> </li> </ul> <p>&nbsp;</p> <p>If you’re feeling disconnected from desire, this is your reminder that nothing is wrong with you. Your sexuality may simply be asking to return in a new way.</p> <p>&nbsp;</p> <p><strong>Join waitlist for my year-long mastermind SHAMELESS:</strong></p> <p><a href="https://www.erika-alsborn.com/shameless-waitlist" class="ProsemirrorEditor-link">https://www.erika-alsborn.com/shameless-waitlist</a></p> <p>&nbsp;</p> <p><strong>Related episodes:</strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/96" class="ProsemirrorEditor-link">96: Sex after birth: intimacy, pleasure, and pussy rehab →</a></strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/47" class="ProsemirrorEditor-link">47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O. →</a></strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/69" class="ProsemirrorEditor-link">69: The ultimate desire hack: how to have more sex in your longterm relationship →</a></strong></p>

Episode thumbnail for 121: We bought a house + a story about my marriage, patience, trust, and surrender

June 3, 2026

121: We bought a house + a story about my marriage, patience, trust, and surrender

<p>In this episode, I share the personal big news: we bought a house.</p> <p>I talk about why having a home with a garden has meant so much to me, how long and stressful the process has been, and what it brought up along the way. From selling our apartment, moving in with my in-laws, going to around 50 house viewings, and almost buying the wrong house, this has been a huge learning experience.</p> <p>I also reflect honestly on my own patterns in our relationship, especially around rushing, pushing, and wanting things to happen on my timeline. This whole process helped me see where I needed to slow down, trust my husband more, and let us move as a team.</p> <p>This episode is about buying a house, but also about patience, partnership, mistakes, repair, and trusting the timing of life.</p> <p><strong>In this episode:</strong></p> <ul class="ProsemirrorEditor-list"> <li class="ProsemirrorEditor-listItem"> <p>Why I’ve always wanted to live in a house</p> </li> <li class="ProsemirrorEditor-listItem"> <p>What this house-buying process taught me</p> </li> <li class="ProsemirrorEditor-listItem"> <p>The pattern I had to face in my marriage</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Learning to slow down and trust more</p> </li> <li class="ProsemirrorEditor-listItem"> <p>How we finally found and bought our house</p> </li> </ul> <p>&nbsp;</p> <p>This is a celebration of a new home, a new chapter, and the lessons that came with getting here.</p> <p>&nbsp;</p> <p><strong>Join waitlist for my year-long mastermind SHAMELESS:</strong></p> <p><a href="https://www.erika-alsborn.com/shameless-waitlist" class="ProsemirrorEditor-link">https://www.erika-alsborn.com/shameless-waitlist</a></p> <p>&nbsp;</p> <p><strong>Related episodes:</strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/117" class="ProsemirrorEditor-link">117: Choosing family in a culture of “having it all”→</a></strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/115" class="ProsemirrorEditor-link">115: life updates + my season of expansion →</a></strong></p>

Episode thumbnail for 120: Why you are sexually disconnected (and how to come back to yourself)

April 20, 2026

120: Why you are sexually disconnected (and how to come back to yourself)

<p>In this episode, I unpack what it really means to feel sexually disconnected and disempowered as a woman. I explore why so many women feel numb, shut down, resentful, bored, or distant from their sexuality –&nbsp;and why this is far more common than most people realize.</p> <p>I talk about the roots of sexual disconnection, from conditioning and negative experiences to lack of education, self-knowledge, and true safety. Most importantly, I share how to begin rebuilding a loving, empowered relationship with your body, desire, sensuality, and pleasure.</p> <p><strong>In this episode:</strong></p> <ul class="ProsemirrorEditor-list"> <li class="ProsemirrorEditor-listItem"> <p>What sexual disconnection can look like in real life</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Why many women feel sex is “for someone else”</p> </li> <li class="ProsemirrorEditor-listItem"> <p>How shame, numbness, and resentment are often learned patterns</p> </li> <li class="ProsemirrorEditor-listItem"> <p>The missing link between sensuality and sexuality</p> </li> <li class="ProsemirrorEditor-listItem"> <p>Why self-knowledge is the foundation of sexual empowerment</p> </li> <li class="ProsemirrorEditor-listItem"> <p>How to begin reconnecting with desire, pleasure, and your body</p> </li> <li class="ProsemirrorEditor-listItem"> <p>What becomes possible when sexuality finally feels like it belongs to you</p> </li> </ul> <p><strong>Join my Sensuality course:</strong></p> <p><a href="https://www.erika-alsborn.com/zen-suality" class="ProsemirrorEditor-link">https://www.erika-alsborn.com/zen-suality</a></p> <p><strong>Join waitlist for my year-long mastermind SHAMELESS:</strong></p> <p><a href="https://www.erika-alsborn.com/shameless-waitlist" class="ProsemirrorEditor-link">https://www.erika-alsborn.com/shameless-waitlist</a></p> <p>&nbsp;</p> <p><strong>Related episodes:</strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/113" class="ProsemirrorEditor-link">113: Are you a teen or a woman in the bedroom? →</a></strong></p> <p><strong><a href="https://www.erikaalsborn.com/podcast/111" class="ProsemirrorEditor-link">111: Flirting, feeling confident, masculine women, sexual growth in a relationship →</a></strong></p>

123 total episodes available

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Frequently asked questions

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What is Yes, please...?

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight!

If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast.

The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth…

it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU – which obviously will change your whole life in the most amazing ways!

Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels

IG: https://www.instagram.com/erikaalsborn/

Website: www.erikaalsborn

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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