It's time you stop telling yourself no and start telling yourself yes!
What we tell ourselves, we believe.
What we believe we become.
Wisdom, lessons, and techniques to elevate personally and professionally.
If you want to become the highest version of yourself, THIS is your podcast.
YES YOU CAN!
To connect:
Join the YES YOU CAN! Community: https://www.skool.com/yesyoucan/about
Connect on LinkedIn: https://www.linkedin.com/in/drenee/
In this Episode I had a beautiful discussion with powerhouse Female Serial Entreprenista Desi Bolin, Founder of Virtual Sourced & The Catalyst Collective. Together we discussed Grit & Grace in Business, Energy in Partnership, and Collaboration over Competition.
30 Sept 2026
Health is Wealth: Glow from the Inside Out
Health is wealth means recognizing that true well-being is more than a number on the scale or what we see in the mirror. It is the energy we have, the clarity of our mind, the strength and resilience of our body, and how connected we feel to ourselves. When we intentionally nourish the Mind, Body, Soul, we create the internal foundation that supports how we feel, function, think, heal, and show up in our lives.
26 Aug 2026
Becoming Her Again - Rebuilding Self-Trust
In this episode, I sat with Dee Shepprd, author of Becoming Her Again, a story of transformation and self-trust.
Dee was wheel-chair bound with a severe neurological disorder and was told she had 5 years to live. That moment was the catalyst for her to completely transform her life, lose weight, gain strength, become less dependent on pain medications, and reconstruct her reality.
Dee's book introduces the Self-Trust Method and shows readers how to rebuild trust in yourself one small step at a time.
Remember:
What we tell ourselves, we believe
What we believe, we become
Yes You Can!
23 Jul 2026
Episode 15: Yes You Can! Member Spotlight Gary Lang, The Corporate Alchemist
In this episode, I sat with Gary Lang, the Corporate Alchemist, and we briefly discussed the journey of spiritual awakening, transforming pain into purpose, and his recently launched book, YOU WERE NOT LESS THAN: Just Breathe available on Amazon (https://bit.ly/4pzzRsh).
We'd love to have you join us in the Yes You Can community where we raise our conscious awareness, transcend limitations, evolve, and align with the highest version of ourselves!
https://www.skool.com/yesyoucan/about
Remember...
What we tell ourselves, we believe
What we believe, we become
Yes You Can,
Dana
16 Jul 2026
Episode 14: 'The Call'
A gentle reminder to slow-down, notice, appreciate, and savor the moment you are living now.
On Episode 13, Jarne and I took a slightly deeper dive into how we can extract wisdom beyond suffering, learning through relationship, forgiveness, and unconditional self-love.
5 Jul 2026
Episode 12: Yes You Can! Member Spotlight, Eva Savicki
In Episode 12, Eva Savicki and I discuss narcistic abuse, grief, artistic expression, authenticity, and explore the meaning of love.
30 Jun 2026
Episode 11: Divine Energy - A Conversation on Healing and Awakening
In this episode, I sat with Jarne Grobstruck, who leads the Self Organising Organism on Skool. Together we discuss the importance of energetic presence and connection, spiritual growth, energetic attunement, balancing divine feminine and masculine energies, healing and service, and the movement towards more collaboration to build a more sustainable and harmonious future.
When ONE rises, we ALL rise!
Connect and grow:
Yes You Can Community:https://www.skool.com/root-to-rise-6281 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjd3ZWlFYWxjamFrSHE5SGZfTXFQZFprNjRPd3xBQ3Jtc0tuLTY3Y0dWOGhQakhfUlZBLVNkS2FjRXJJdFpIN29VeURDQ1NmV1N2aDl6X2FWWmNUTVdjYVl6X0lfdC1yeXVwbGtXTHNaekc4V1h5bEFZVUx4ekgzNklqV1RTXzRoUlFMQTd4RVZxUnJYUXIweE5vbw&q=https%3A%2F%2Fwww.skool.com%2Froot-to-rise-6281&v=84iPwm-773g)
Jarne's Community - Self Organising Organismhttps://www.skool.com/self-organising/about?ref=e8b5d2b1f89f49f0ac52532978c5b870 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2IySGNwZndES19WVkJaUkJUd1d5bGR6QnRid3xBQ3Jtc0ttRDEwaVc5UkpseU5oMG1HN3BOalBmb1ZSelZJN1lPWV9jUVZHS1VzWW51anFUTjlGNzE0NVJIYUVCV1BtWmFiSWZ0eDBGTGZNSllTc0dHSXVCN2dkNlZmcVh6MTRXSjRsUDF5RWhxbEhySWhOTW5DMA&q=https%3A%2F%2Fwww.skool.com%2Fdivinealchemy%2Fabout%3Fref%3De8b5d2b1f89f49f0ac52532978c5b870&v=84iPwm-773g)
Yes You Can,
Dana✨🤍🌹🖤✨
16 Jun 2026
Episode 10: Divine Alchemy with Cate Love
In Episode 10, I had an opportunity to sit with Cate Love of Divine Alchemy. With a shared vision on healing the mind and body and elevating the human consciousness, and a shred experience of healing from abuse, we dove into some hearty discussion. As self-healers, walking the self-love journey, exploring holistic therapeutic and treatment modalities.
Cate's Community, Divine Alchemy is a focused on embodiment, frequency work, and conscious creation, with a focused on quantum healing and parasitic cleansing.
So thrilled to bring forward another women healer as we collaborate and grow together.
When one rises, we all rise!
Yes You Can!
5 Jun 2026
Episode 9: Heart Healing Energy Session
Laina Ritsema, Entrepreneur and Founder of She Who Shifts, focused on empowering woman leaders met for our second Heart Healing Energy Session.As we show love and compassion to ourselves we radiate that outward, and then others reflect that back to us as well.Disclaimer: The information shared is not intended to replace any professional medical diagnosis. If you find this video informative and are interested in learning more, please subscribe.If you are interested in booking a discovery session, you can do so using my Calendly link (https://calendly.com/excelsiorcoachin... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTZOTmFNbzNlaXdDNUlSMWNhOUt4dE43YXR4d3xBQ3Jtc0ttb2h5QUIzaDZEbzNLWHNpQTU4azZta3Z4VFhBT2ZHUWZNREU3Q2xXQlNTZTJjY3NJVkpHdmdzSjZmWEs3enM2TUR5X2FDWlQ4dkpERWs0Tl9lUE8zVXA0QkdnaDhBYl9vdC1KdmgtWTM0dVVwUUtxTQ&q=https%3A%2F%2Fcalendly.com%2Fexcelsiorcoachin...&v=BWoE3eQ4hN4). Much love,Dana
22 May 2026
Episode 8: Energetic Awareness & Healing
Episode 8: Energetic Awareness & Healing.
In this episode, I had a chance to connect with Laina Ritsema, Entrepreneur and Founder of She Who Shifts, which focuses on empowering woman leaders.
During our session, I guided Laina to bring awareness to her body, understand the energetic Chakra system, identify where she is experiencing an any blockage, and how to support connection and clearing the Chakra, to foster alignment and energetic flow.
19 May 2026
Mother's Words of Wisdom
Mother's day and my daughter's birthday inspired me to share some of the little nuggets of wisdom learned along the way. Hopefully it inspires you too!
What we tell ourselves, we believe
What we believe, we become
Yes You Can!
Love and blessings,
Dana
13 Apr 2026
Episode 6: Healing Journey - Stabilizing the Nervous System
In this episode I share a brief overview on my personal healing journey. Once we begin to recognize the subconscious programming that keeps us riding on the merry-go-round, we are free to step into our true and most authentic selves. By stabilizing the nervous system, we begin the process of moving beyond surviving so we can begin thriving.
2 Aug 2025
Episode 5: Perception, Expansion & Evolution
Episode 5: In this episode we explore how our belief systems, family structures, and cultural conditioning impacts our evolution.
24 Jul 2025
Episode 4: 'Good girl' Conditioning is holding you back
Episode 4: Breaking free from good girl conditioning and embracing authentic leadership.
21 Jul 2025
Episode 3: Career Displacement - Landing Your Next Position
Episode 3: Tips on prioritizing your career search and landing your next position.
19 Jul 2025
Practice the Pause
Episode 2: This episode explores techniques to increase self-awareness, problem-solving, creativity, reduce stress, and be more present at work and in your relationships.
16 Jul 2025
Your Personal Brand
Episode 1: Your mindset and your career.
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