Mύθοι και αλήθειες για την υγιεινή διατροφή, τις δίαιτες και τις τροφές που βάζουμε στο πιάτο μας.
Υγιεινή Διατροφή
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4.9(10 reviews)
70 episodes
Updated Daily
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Podcast Overview
Mύθοι και αλήθειες για την υγιεινή διατροφή, τις δίαιτες και τις τροφές που βάζουμε στο πιάτο μας.
Language
🇬🇷
Publishing Since
6/23/2022
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Recent Episodes
December 16, 2025
Υγιεινή: Τροφές με τις περισσότερες φυτικές ίνες
Dietician Dimitra Papamichou identifies the top foods packed with fiber, offering listeners a guide to improving their digestive health in this interview episode.
December 11, 2025
Υγιεινή: Οι πολυφαινόλες και ο διατροφικός τους ρόλος
Dietician Dimitra Papamichou analyzes polyphenols and presents the foods in which they are contained, explaining their nutritional role in health.
December 5, 2025
Υγιεινή: Η ζημιά από τα επεξεργασμένα, ίδια όπως και από το κάπνισμα
Dietician Dimitra Papamichou asserts that processed foods inflict the same harm on the human body as smoking, highlighting the severe health consequences.
70 total episodes available
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Dimitra Papamichou
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Frequently asked questions
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- What is Υγιεινή Διατροφή?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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