一分鐘加油站（廣東話）
Claim This Podcastby 邱海靖
Podcast Overview
<p>我是「中年級實習生」邱海靖，斜槓生活包括廣告配音、打網球、繪畫、寫作、理財、經營FB粉專和IG、主持心理勵志類Podcast《暖男周記》和《一分鐘加油站》，伴你設計更美好人生。 <br /> <br />一鍵連接我的網路足跡➠https://linktr.ee/siutin2047 <br /> <br />聽眾來信/廣告配音/文章轉載/約稿/演講請洽siutin2047@gmail.com <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
8/13/2021
1 verified contact email on file for 一分鐘加油站（廣東話）
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Recent Episodes
November 14, 2025
89. 自尋煩惱的解藥
<p>最近讀到日本精神科女醫師<strong>中村恆子的《日日靜好》和《微笑老後》</strong>（星出版），深受啟發。 <br /> <br />中村恆子生於1929年，今年九十六歲。1945年6月二戰結束前兩個月，烽火亂世中，年僅十六歲、性格獨立的她隻身前往大阪報考醫學院，畢業後輾轉成為精神科醫師。 <br /> <br />2017年，八十八歲的中村恆子口述《日日靜好》（由後輩醫師兼同事奧田弘美醫師執筆），記錄從醫一輩子聆聽萬千病人的煩惱，融合數十年生命經歷得出37篇智慧結晶，涵蓋工作、家庭、人際關係等各種面向。續集《微笑老後》寫於2020年，一樣由奧田弘美醫師執筆。這次是以問答形式撰寫，活像五十五歲的晚輩向九十三歲的長輩請益如何面對人生的中晚年，讀來更有親切感。 <br /> <br />我正處於中年的十字路口，開始思考餘生怎麼過、哪些執念應該放開，所以甚有共鳴，誠意推薦給同路人。 <br /> <br />收聽本集： <br /> <br /><strong>Music Credit:</strong> <br /><strong>"Autumn Day" Kevin MacLeod (incompetech.com)</strong> <br /><strong>Licensed under Creative Commons: By Attribution 4.0 License</strong> <br /><strong>http://creativecommons.org/licenses/by/4.0/</strong> <br /> <br />加入會員，支持節目： <a href="https://happylife.firstory.io/join" target="_blank">https://happylife.firstory.io/join</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments" target="_blank">https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
October 18, 2025
88. 破解選擇困難症
<p>優柔寡斷或過分理智的人，常常會陷入選擇困難症，難以決定做哪件事才是「最正確」、「絕不出錯」的選擇。 <br /> <br />所謂對錯都是事後孔明，做決定的當下是不可能預知結果的。近來領悟， <br /> <br /><strong>第一個直覺多半是最真實的心聲、最想做的事情，稍一遲疑，把人情世故、旁人目光扯進去，才會裹足不前。</strong>只要不是做壞事，何妨忠於自己，至少日後不會後悔，此其一。 <br /> <br /><strong>不要貪心什麼都想要，以致陷入「犧牲這些才能換取那些」的心理失衡</strong>，此其二。 <br /> <br />收聽本集：<a href="https://reurl.cc/lY13zA" target="_blank">https://reurl.cc/lY13zA</a> <br /> <br /><strong>Music Credit:</strong> <br /><strong>"Autumn Day" Kevin MacLeod (incompetech.com)</strong> <br /><strong>Licensed under Creative Commons: By Attribution 4.0 License</strong> <br /><strong>http://creativecommons.org/licenses/by/4.0/</strong> <br /> <br />#中年 #身心靈 #心理勵志 #情緒病 #職業 #心靈雞湯 #心想事成 #失業 #理財 #投資 <br /> <br />加入會員，支持節目： <a href="https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas" target="_blank">https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments" target="_blank">https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
October 11, 2025
87. 每天採集小確幸
<p>人到中年，難有大件喜事，一切平穩已經不錯。然而，這不代表你不能快樂。生活裡還有小確幸，只待你留意。至於讓人抓狂的小事，悶氣發洩出來後，睡一覺大可忘掉。我每天都會檢視行程曆，在開心的事情旁邊劃上心心符號。迎向陽光需要刻意練習，習慣成自然，讓你變成多感恩少埋怨的人。 <br /> <br />收聽本集：<a href="https://reurl.cc/K9GVln" target="_blank">https://reurl.cc/K9GVln</a> <br /> <br /><strong>Music Credit:</strong> <br /><strong>"Autumn Day" Kevin MacLeod (incompetech.com)</strong> <br /><strong>Licensed under Creative Commons: By Attribution 4.0 License</strong> <br /><strong>http://creativecommons.org/licenses/by/4.0/</strong> <br /> <br />加入會員，支持節目： <a href="https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas" target="_blank">https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments" target="_blank">https://open.firstory.me/user/cksa1u3yz9sds09800kz29zas/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
89 total episodes available
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- What is 一分鐘加油站（廣東話）?
<p>我是「中年級實習生」邱海靖，斜槓生活包括廣告配音、打網球、繪畫、寫作、理財、經營FB粉專和IG、主持心理勵志類Podcast《暖男周記》和《一分鐘加油站》，伴你設計更美好人生。 <br /> <br />一鍵連接我的網路足跡➠https://linktr.ee/siutin2047 <br /> <br />聽眾來信/廣告配音/文章轉載/約稿/演講請洽siutin2047@gmail.com <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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