當世界裡的一個小樹洞，珍貴的、臨時起意的、隨心的不知如何分類的話語都可以在這裡收藏。 若喜歡我的節目，歡迎在小樹洞裡留下一枚金幣支持我繼續創作 : https://pay.soundon.fm/podcasts/1573f6ca-2fb5-4772-81dc-3b1dcf304064 聯絡我 : baumhole0114@gmail.com -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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Publishing Since
7/17/2024
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July 10, 2026
這次的單元對我來說像是我努力在前進和改變的痕跡， 本集內容分成三個部分 : 介紹兩部與壓力有關的影片 《神經可塑性》書中分享改變負面循環的重要觀念 身邊的人如何面對自我低潮的整理 壓力和情緒從來都不是敵人， 傳遞了我們內心最真實的渴望； 不管是想打破自我的 Teufelskreis (負面循環)、還是想做出任何改變， 都希望這集可以給聽眾一點點推力。 節目內容提到的兩部影片 : 焦慮、壓力大、職業倦怠？前西點軍校教師：你該做的不是抗壓，而是⋯⋯｜【初日會客室】陳永儀博士 <a href="https://www.youtube.com/results?search_query=%E6%8A%97%E5%A3%93%E6%80%A7%E5%A4%AA%E5%A5%BD%E4%B8%8D%E4%B8%80%E5%AE%9A%E6%98%AF%E5%A5%BD%E4%BA%8B">https://www.youtube.com/results?search_query=%E6%8A%97%E5%A3%93%E6%80%A7%E5%A4%AA%E5%A5%BD%E4%B8%8D%E4%B8%80%E5%AE%9A%E6%98%AF%E5%A5%BD%E4%BA%8B</a> 真正毀掉你的，不是壓力…（最新研究發現） | 維思維 <a href="https://www.youtube.com/watch?v=LRAB9QXuW88&t=72s">https://www.youtube.com/watch?v=LRAB9QXuW88&t=72s</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 26, 2026
本集是沒那麼浪漫的少女時期書單的最終章， 在這次介紹的書籍裡我印象最深刻的角色是和我本人相差很多的一位女孩； 而單元的結尾我也想介紹一位在青春時期結識的朋友， 我們相似的地方並不算多，行事風格頗具差異， 卻也因此她帶給了我很多打開這個世界大門的方式。 最近這段時間裡，我也試著更深入地去瞭解和擁抱一些新的視角， 就算一直都知道每個人看待事物的視角不同，真的嘗試代入這些角度去看待還是有些不同的感觸… 最後分享《貓戰士》要翻拍成動畫的消息， 本人親自去重聽一個小樹洞的第32集 (剛好是現在集數的一半呢)， 感覺當時的聲音更有活力呢… 不知道能不能回到、或是說找到新的開朗的面貌? -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 19, 2026
本集分享的故事內容在改編版的電影版是被刪除的， 不過我認為作為書本的第一個切入視角，偶像篇的委託者愛美是個很好的開端， 她抱著姑且一試的心態、對於可以引介生者與死者會面的使者好奇又不帶有太多雜念… -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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當世界裡的一個小樹洞，珍貴的、臨時起意的、隨心的不知如何分類的話語都可以在這裡收藏。
若喜歡我的節目，歡迎在小樹洞裡留下一枚金幣支持我繼續創作 : https://pay.soundon.fm/podcasts/1573f6ca-2fb5-4772-81dc-3b1dcf304064 聯絡我 : baumhole0114@gmail.com
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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