以养育为借口，探索宇宙。
我是依荷，是一名心理咨询师和养育培训师，目前备孕中。迎接一个生命需要太多的诚意、智慧，和信心，还好，我“专业对口”。育儿，常常与养育无关，与孩子也无关，却总和养育者自己有关。它是把世界介绍给孩子的过程，也是借孩子双眼重新认识自己的过程。它不仅是一项技能，更是辽阔的视野和宽广的思维。所以，我想创造一个空间，和大家一起见证爱意的涌现，体验生命的用意。
愿我们在这场生命重塑的旅程中，既是温厚的退路，也是无畏的先锋。
Podcast Overview
以养育为借口，探索宇宙。 我是依荷，是一名心理咨询师和养育培训师，目前备孕中。迎接一个生命需要太多的诚意、智慧，和信心，还好，我“专业对口”。育儿，常常与养育无关，与孩子也无关，却总和养育者自己有关。它是把世界介绍给孩子的过程，也是借孩子双眼重新认识自己的过程。它不仅是一项技能，更是辽阔的视野和宽广的思维。所以，我想创造一个空间，和大家一起见证爱意的涌现，体验生命的用意。 愿我们在这场生命重塑的旅程中，既是温厚的退路，也是无畏的先锋。
Language
🇨🇳
Publishing Since
5/29/2024
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Recent Episodes
April 21, 2026
自我养育｜当一个人不再只是母亲，她就真正成为了母亲
<p><strong>我们这一代女性，不再追求自我消失或母职中的牺牲感，开始尊重自己和孩子的生命边界，但同时也意识到自我空间的拥挤。我们需要的不是简单的抽离或自我照料，而是重新整合自己，建构一个包含母职但不被母职吞没的自我。</strong></p><p><a class="timestamp">01:01</a> 自我叙事变了，但世界却没变……</p><p><a class="timestamp">06:45</a> 不是你在扮演母亲，而是你带着自己，正在体验一个叫做“做母亲”的角色。</p><p><a class="timestamp">17:16</a> 常见的家庭角色僵化：亲子关系中的“强与弱”吞噬孩子的生命力；24小时“妈妈脑”吞噬性表达的愉悦。</p><p><a class="timestamp">23:02</a> 你如何呼吸此刻，就如何度过此生。只有此刻完整。</p>
February 21, 2026
心理养育｜所有的玩具，都是父母给孩子的硬核情书
<p><strong>每个玩具都在悄悄建构孩子的情绪、个性，甚至看世界的方式。每个玩具都有它的功能和意义，是父母给孩子最漫长的祝福。希望我们都是孩子最好的玩伴！</strong></p><p>02:10 充分地玩耍，帮孩子建立一个一生都可用的脑神经元模版。</p><p>10:09 玩具帮孩子表达，是孩子的内在投影。</p><p>18:10 每个玩具都是父母价值观的小小载体。</p><p>24:58 玩具选择小干货～</p>
December 19, 2025
夫妻闲聊｜科技无罪？技术更迭给养育的反思
<p><strong>面对未来越来越牢靠的电子围栏，当技术开始塑造孩子的心智，它给了养育者怎样的提醒？和老公聊完我突然意识到，真正的养育课题，从来没变过，那些古老的问题，又披上了新的外衣……</strong></p><p>03:43 AI带来了非线性的技术跨越，不再是一小部分人的狂欢。</p><p>07:06 我们作为第一代在没有引导的情况下，独自完成了数字公民意识的觉醒。</p><p>16:17 AI带来的养育挑战不再是工具问题，而是生存问题？AI会替代孩子思考吗？</p><p>25:05 面对信息/情感碎片化的数字环境，AI是解药，而不是毒药？</p><p>27:19 养育最大的挑战是AI越来越像人？历史不会简单重复，但历史一直都是押韵的。</p><p>31:15 技术对人的心理补偿一直没变，科技具备家长不具备的美德。</p><p>40:24 如何养育下一代的课题从没变过，答案也从没变过。</p>
16 total episodes available
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