Podcast thumbnail for 一键播放One Button

一键播放One Button

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by 芝麻,Q

5.0(3 reviews)
39 episodes
Updated Monthly
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Podcast Overview

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">「一键播放」是一档好友聊天室播客。两位主播做了12年的同学及好友,在聊天的过程中了解对方、剖析自我。不一定有成长,但有真实的生活和体验。</p><br /><span><br /></span><span><br /></span><br />

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Publishing Since

10/26/2023

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Recent Episodes

Episode thumbnail for Vol39. 安定在不安定里

October 4, 2024

Vol39. 安定在不安定里

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期节目我们延续上次留下的话题,来讨论一下「安定」。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在开启这个话题前,两位主播首先对于安定有着类似又不太一样的理解。Q需要的安定是稳定的生活、明确的未来;芝麻需要的安定是内心的平静、忌骄戒躁。但我们的不安有着同样的本源——对未来的迷惘与恐惧。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>安定是一种什么样的状态?你的生活是安定的还是充满了不确定性?你是否需要安定?欢迎听众朋友们分享。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>02:30</span></a><span> 我们的不安定可能来源于社交媒体上看到的生活可能性</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>05:33</span></a><span> 两位主播对于安定的定义</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>13:20</span></a><span> 禅修老师大卫对于未来不确定的理解和答复</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>17:00</span></a><span> 真正的接受,理解随缘和造因得果的自在</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>20:42</span></a><span> 在恐惧中为什么仍然无法行动起来?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>23:57</span></a><span> 重新定义成功</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>28:13</span></a><span> 直面自己的不足,接受自己的平庸</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>30:30</span></a><span> 自尊心作祟,无法接受他人的评论</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>41:00</span></a><span> 先做起来!当代人最好的养生:忙</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Credit:</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期头图来自艺术家Miranda Sofroniou (ins: miranda_illustration)</span></p><br><span><br></span><br>

Episode thumbnail for Vol38. 消失的三个月我们有在认真生活!

September 21, 2024

Vol38. 消失的三个月我们有在认真生活!

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>各位听众朋友们好久不见啦,过去没有更新的三个月两位主播都去哪了?难道俩人拆伙了?这档播客还有未来吗???实不相瞒各位,因为生活的变化,两位主播在过去的三个月确实少了很多深入聊天的机会,借本期节目的机会,我们就来聊一聊过去的三个月我们都做了些什么,有些什么收获。</span></p><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期节目时间及主题跨度都非常大,从六月到九月,从裸体沙滩到葬礼,希望能够陪伴大家度过轻松的一小时!</span></p><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>03:45 为什么过去三个月没有录播客?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>08:43 没有稳定工作所以不配拥有兴趣爱好?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>11:43 半日禅修体验,竟然出现了摄魂怪</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>19:36 AI也能录播客的当下,我们主打陪伴</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>22:20 芝麻一个人去西雅图+波特兰两周后成功进化了!</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>37:00 精彩纷呈跌宕起伏的裸体沙滩初体验</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>47:26 在禅修一周年后,这件事对Q变得更自然</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>54:48 七月底,Q近距离经历了身边亲人的离世</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>01:01:12 生日前后参加了葬礼,于是Q在生日当天安排好了自己葬礼的人员负责表</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>01:10:09 完美露营初体验,好快乐好幸福!</span></p><br><br>

Episode thumbnail for Vol37. 绝望下的突破自我:从不愿向他人求助到敲开陌生邻居的门

June 18, 2024

Vol37. 绝望下的突破自我:从不愿向他人求助到敲开陌生邻居的门

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>突破自我是什么?突破自我又能带来些什么?本期节目里,Q分享了一次突破自我的故事,并且这次突破给她带来了无穷的惊喜、感动与感慨。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>有句我们都知道的老话,远亲不如近邻,可我们真的理解它的含义吗?生活在异国的我们,虽然一直在社交,却从来没有主动和自己的邻居社交过。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Q在一个半月前收到一封来自政府的信,要求整修家里的一个水管,这个工程被水管工告知需要花费一万五千刀。在绝望和无助下,Q第一次敲开了邻居们的门,开始向陌生的邻居们寻求帮助,在这个过程中,意外发现周围住着同为留学移民的印度阿姨、热情好客的上海爷叔,产生共鸣的同时他们给Q提供了实际的帮助。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>「自卑与超越」中认为人生的意义在于合作,众人拾柴火焰高,希望这期故事可以给大家一些向他人求助的勇气。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>02:00</span></a><span> 政府飞来横信,要求整修家里的水管</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>07:10</span></a><span> 水管工估价一万五千刀,把我们卖了都没这个钱!</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>10:00</span></a><span> 水管工开宝马,我们转行还来得及吗?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>13:40</span></a><span> 绝望中的战士敲响邻居的家门</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>18:43</span></a><span> 住了5年的小区,第一次知道还有居民群</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>20:50</span></a><span> “菲律宾”邻居大叔突然开口说中文…</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>24:18</span></a><span> 邻居阿姨主动上门聊天,才发现我们的成长轨迹竟有这么多共鸣</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>29:00</span></a><span> 与邻居的关系建立让Q对这个住了5年的房子有了更多的归属感</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>30:32</span></a><span> 远亲不如近邻被具象化</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>36:48</span></a><span> 向他人求助是我们需要学习练习的技能</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>46:20</span></a><span> 人类是社会性合作动物,与他人社交的意义在于发现自己遇到的问题他人都有遇到过</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期头图来自艺术家Isabelle Feliu</span></p><span><br></span><br>

39 total episodes available

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Frequently asked questions

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What is 一键播放One Button?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">「一键播放」是一档好友聊天室播客。两位主播做了12年的同学及好友,在聊天的过程中了解对方、剖析自我。不一定有成长,但有真实的生活和体验。</p><br /><span><br /></span><span><br /></span><br />
How often does this podcast release new episodes?

This podcast updates monthly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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