THIS POD COVERS DIFFERENT SPIRITUAL & METAPHYSICAL TOPICS IN ORDER TO EXPAND, GROW, & EVOLVE OUR MINDS, BODIES, AND SPIRITS SO THAT WE CAN CONSISTENTLY KEEP LIVING OUR BEST LIVES!
Hi y'all it's Amber! ☺
Yin Yang is in this thang!! ☯
FOLLOW, RATE, & SUBSCRIBE ♥ -- Please & Thank you!
Let's connect on IG: @yingyanginpodcast
Take a look at my cooking/food blog here (//www.fixyomanaplate.net).
IN TODAY’S EPISODE WE’RE GOING TO DISCUSS THE POPULAR AFRICAN PROVERB “KNOW THYSELF”. WHAT DOES IT MEAN? WE’LL DISCUSS IT’S ORIGINS & HOW WE CAN APPLY THIS KNOWLEDGE TO OUR EVERYDAY LIVES. HOW WELL IS YOUR OWN UNDERSTANDING OF SELF?
Reference links from this episode:
JVR Africa Group - Emotional Intelligence through the lens of the indigenous African wisdom: The case of African Proverbs https://jvrafricagroup.co.za/blog/emotional-intelligence-through-the-lens-of-the-indigenous-african-wisdom-the-case-of-african-proverbs (https://blog.anaheart.co.uk/african-origins-yoga/)
Hotep.org - Brief history about the origins of the phrase “Know Thyself” https://www.hotep.org/Hotep.Org_The_Imhotep_Imformation_Exchange/Know_Thyself.html (https://elev8.hellobeautiful.com/323705/yoga-began-in-africa-ancient-egypt-video/)
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12 Apr 2021
AFRICAN YOGA FILES: Basic History
Hi y'all it's Amber! ☺
Yin Yang is in this thang!! ☯
FOLLOW, RATE, & SUBSCRIBE ♥ -- Please & Thank you!
Connect with me! IG: @yingyangpod
Take a look at my cooking/food blog here (//www.fixyomanaplate.net).
IN TODAY’S EPISODE WE’RE GOING TO START A SERIES CALLED THE AFRICAN YOGA FILES. BECAUSE YOGA IS SUCH A VAST & DETAILED TOPIC--WE’LL DELVE DEEPER INTO THIS SUBJECT IN OTHER SEASONS/EPISODES AS TIME GOES ON. TODAY WE’LL BE LEARNING A BIT ABOUT THE ORIGINS OF YOGA IN AFRICA AND LEARN MORE ABOUT ONE OF THE FOUNDERS OF KEMETIC YOGA (YOGA SKILLS METHOD) YIRSER RA HOTEP.
Reference links from this episode:
The African Origins Of Yoga - https://blog.anaheart.co.uk/african-origins-yoga/ (https://blog.anaheart.co.uk/african-origins-yoga/)
Yoga Began In Africa (Ancient Egypt) - https://elev8.hellobeautiful.com/323705/yoga-began-in-africa-ancient-egypt-video/ (https://elev8.hellobeautiful.com/323705/yoga-began-in-africa-ancient-egypt-video/)
Yirser Ra Hotep: https://kemeticyogaskills.com/about-yirser-ra-hotep/ (https://kemeticyogaskills.com/about-yirser-ra-hotep/)
Links to the 2 FREE Kemetic Yoga classes I followed along with on YouTube:
https://youtu.be/_IDlNVIItfc (https://youtu.be/_IDlNVIItfc) - Divine Feminine & Self-Love Kemetic Yoga Flow
https://youtu.be/ZoWWw6I3dco (https://youtu.be/ZoWWw6I3dco) - Afro Yoga Online Studio - Kemetic Yoga Sun Salutation
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2 Apr 2021
INDIGENOUS DANCE HISTORY & A LOOK AT IT AS A HEALING MODALITY--Can we heal ourselves by dancing?
Hi y'all it's Amber! ☺
Yin Yang is in this thang!! ☯
FOLLOW, RATE, & SUBSCRIBE ♥ -- Please & Thank you!
Connect with me! IG: @yingyangpod
Take a look at my cooking/food blog here.
IN TODAY’S EPISODE WE DIVE INTO INDIGENOUS DANCE (SPECIFICALLY FORMS OF DANCE ORIGINATED BY BOTH NATIVE AMERICANS & AFRICANS), ITS ORIGINS, AND SUPPORTING RESEARCH THAT IT CAN HEAL US.
Reference links from this episode:
About African dance - https://study.com/academy/lesson/african-dance-moves-costumes-history.html (https://study.com/academy/lesson/african-dance-moves-costumes-history.html)
Dr. Nicole Monteiro & Dr. Diana J. Wall's essay titled “African Dance As Healing Modality Throughout The Diaspora: The Use Of Ritual & Movement To Work Through Trauma - https://www.researchgate.net/publication/251237748_African_Dance_as_Healing_Modality_Throughout_the_Diaspora_The_Use_of_Ritual_and_Movement_to_Work_Through_Trauma (https://www.researchgate.net/publication/251237748_African_Dance_as_Healing_Modality_Throughout_the_Diaspora_The_Use_of_Ritual_and_Movement_to_Work_Through_Trauma)
The power of dance: health & healing - JL HANNA: https://pubmed.ncbi.nlm.nih.gov/9395627/ (https://pubmed.ncbi.nlm.nih.gov/9395627/)
'Native American Rain Dance: History & Ceremony' - https://study.com/academy/lesson/native-american-rain-dance-history-ceremony.html (https://study.com/academy/lesson/native-american-rain-dance-history-ceremony.html)
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29 Mar 2021
MA’AT: Would your heart weigh more or less than Ma’at’s white feather of truth?
Hi y'all it's Amber! ☺
Yin Yang is in this thang!! ☯
FOLLOW ♥ -- Please & Thank you!
Connect with me! IG: @yingyangpod
Take a look at my cooking/food blog here (//WWW.FIXYOMANAPLATE.NET).
IN TODAY'S EPISODE WE POSE A RHETORICAL QUESTION TO OUR LISTENERS AND EXPLORE THE TOPIC OF MA’AT--THE EGYPTIAN GODDESS OF TRUTH, JUSTICE, HARMONY, AND BALANCE. WOULD YOUR HEART WEIGH MORE OR LESS THAN MA’AT’S WHITE FEATHER OF TRUTH?
Reference links from this episode:
History of Ma'at - https://www.ancient.eu/Ma%27at/ (//)
42 Ideals/Laws of Ma'at - https://www.kemetexperience.com/the-42-ideals-of-maat/ (//)
Blog post on theomagica.com (//www.theomagica.com) - On Ma'at & Learning Solidarity https://theomagica.com/blog/on-maat-and-learning-solidarity (//)
28 Mar 2021
Welcome to the Yin Yangin’ Podcast ☯️✨
Chatting with the Yin Yangin’ Pod’s host & producer Amber. Tune in 👂🏽 New episodes weekly 🗣
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