營養師組合現在就在線上等著你！透過輕鬆有趣的聊天，他們將會用簡單易懂的方式向你介紹營養學知識，幫助你實現健康飲食的目標，讓你更健康、更有活力！不再被艱澀的專業術語嚇倒，立刻加入我們的節目，讓這三位營養師用他們的專業知識為你解惑吧！
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Podcast Overview
營養師組合現在就在線上等著你！透過輕鬆有趣的聊天，他們將會用簡單易懂的方式向你介紹營養學知識，幫助你實現健康飲食的目標，讓你更健康、更有活力！不再被艱澀的專業術語嚇倒，立刻加入我們的節目，讓這三位營養師用他們的專業知識為你解惑吧！ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
7/7/2023
1 verified contact email on file for 營養隨口說
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Recent Episodes
August 7, 2025
高齡營養新時代-吃的巧(下) 110
菜色多變化可以增進長輩的食慾，配合節慶調整飲食內容，也可以讓長輩有不同的飲食感受，透過一些飲食的技巧，來滿足長輩們的口味喜好，增加飲食的多樣性和樂趣。同時營造適合的用餐環境，提升長輩的飲食品質。 B&B Radio幫幫廣播網 美雅、玟君、文音主持《營養隨口說》 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
July 31, 2025
高齡營養新時代-吃的巧(上) 109
長輩因年齡增長和慢性病面臨飲食上的限制，常常導致食慾不振。可以透過提供多樣化的食物選擇、烹調、調味，並根據長輩的喜好和需求進行調整，幫助改善長輩的食慾，讓他們獲得均衡的營養攝取。 B&B Radio幫幫廣播網 美雅、玟君、文音主持《營養隨口說》 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
July 24, 2025
高齡營養新時代-堅果種子一茶匙 108
長輩攝取適量的堅果種子可以保護心臟和預防失智。但長輩牙口變差、吞嚥功能退化，該如何食用?可以根據長輩的牙口和吞嚥功能，適度改變堅果種子的食用方式，讓他們能夠輕鬆享受堅果種子所帶來的益處。 B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
110 total episodes available
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