Yoga 360 Podcast

About Yoga 360 Podcast

Join staff and students from Yoga 360 as we discuss yoga and health. If you've ever wanted to know more about downward dog, pigeon pose and why the heck so many chair poses are necessary, join Candice, Steven and Karen for the Yoga 360 podcast. Recording from the Yoga 360 studio in Surrey, British Columbia, we'll use our experience, personal anecdotes from our community and scientific resources to explore all that and more. Welcome to the Yoga 360 family!

Publisher

Yoga 360

Category

health & fitness

Language

en

Explicit

No

First episode

17 Jul 2021

Latest episode

12 Mar 2026

Latest episodes

81 episodes in the feed.

1. 

   12 Mar 2026

   Episode 51 - Inversions

   In this Episode, Karen and Steven are back in the studio discussing Inversions ranging from head to hand stand Show Notes and Links: Sirsasana (headstand) technique alters head/neck loading: Considerations for safetyhttps://pubmed.ncbi.nlm.nih.gov/26118514/ (https://pubmed.ncbi.nlm.nih.gov/26118514/)

2. 

   15 Sept 2025

   Episode 50 - Return from Injury

   In this episode, Karen and Steven discuss Steven's long and extended absence from the studio and yoga practice.

3. 

   5 Sept 2025

   Yoga 360 Pod Shorts #25 Half Moon

   In this shorter posture based episode, Karen and Steven return to the studio to discuss Half Moon Pose Links: Half Moon Pose: https://youtu.be/EriPRTk1ly0?si=vBq8Vwfq7VR05GsY (https://youtu.be/EriPRTk1ly0?si=vBq8Vwfq7VR05GsY)

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

0

Contact Yoga 360 Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.