Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

Yoga and Meditation Tips Guided by Michelle Hauswirth
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Podcast Overview
Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
Language
🇺🇲
Publishing Since
2/13/2025
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Recent Episodes

September 12, 2025
Why Yin Yoga Is Perfect for Stress Relief and Flexibility
Are you looking for an easy way to relax and make your body feel better? This guide explains why Yin Yoga is ideal for relieving stress and increasing flexibility. With long, gentle stretches and deep breaths, Yin helps calm your mind and loosen tight muscles. It's easy to get started, comfortable for all levels, and adapts to your body's needs. Our comprehensive yoga training course is designed for dedicated yoga enthusiasts who seek to deepen their practice, gain the skills to lead effectiv...

September 3, 2025
A Beginner's Guide to Incorporating Yin Yoga
A beginner's guide to taking up Yin Yoga. Yin Yoga is a slow-paced yoga style that involves holding specific passive postures for several minutes that specifically target your deeper connective tissues, such as ligaments, joints, and fascia, rather than focusing only on the muscles. Incorporate Yin Yoga into your daily routine, recognizing the myriad benefits of Yin sequences that help improve joint mobility, increase flexibility, promote relaxation, reduce stress and improve both physical an...

August 22, 2025
Vinyasa Yoga Teacher Training Tips
Vinyasa Yoga Teacher Training Tips Our comprehensive yoga training course is designed for dedicated yoga enthusiasts who seek to deepen their practice, gain the skills to lead effective yoga classes, and embark on a journey of self-discovery. This immersive program equips you with the knowledge and tools to become a confident and inspiring yoga teacher.
10 total episodes available
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Frequently asked questions
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- What is Yoga and Meditation Tips Guided by Michelle Hauswirth?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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