Yoga and Yum Podcast
Claim This Podcastby Sybil Shelton-Ford
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Podcast Overview
<p>Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!</p>
Language
🇺🇲
Publishing Since
1/9/2023
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Recent Episodes
June 15, 2026
"Wait, you're only eating WHAT?" Why I'm raw vegan now
Hi Fam, Here's why I am eating a raw vegan diet now. If you want to listen to my vegan story, check out this episode: https://www.buzzsprout.com/2105282/episodes/13777121 Send us Fan Mail
June 8, 2026
22 Minute Lymphatic Yoga Flow
Hi Fam. Today's episode is a 22 minute lymphatic yoga flow class. You will need a yoga mat or a soft surface. You may need yoga blocks, a blanket, a chair or a wall for support. The total practice is 22 minutes. In the intro I describe the basis of the class. Enjoy! Like! Share! Send us Fan Mail
June 1, 2026
How I am slowly coming back to life (breath work practice included )
Hello fam, This is the last episode in my series about my experience with viral meningitis. This one's all about my personal practices that are slowly bringing me back to myself - and beyond. Send us Fan Mail
155 total episodes available
Deep-dive analytics for Yoga and Yum Podcast
Frequently asked questions
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- What is Yoga and Yum Podcast?
<p>Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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