Podcast thumbnail for Yoga Beyond the Pose: Resources for Students and Teachers

Yoga Beyond the Pose: Resources for Students and Teachers

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by Kelly Villarreal

5.0(17 reviews)
14 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven. Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!

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Publishing Since

7/1/2023

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Recent Episodes

Episode thumbnail for The Real Life Practice of Santosha (Contentment)

May 16, 2024

The Real Life Practice of Santosha (Contentment)

<p>In season 2, episode 1 Kelly shares her recent experiences with the practice of santosha and unpacks what it means, and how to witness yourself when you&#39;re in moments of discontent or dis-ease. </p> <p><br></p> <p>You can find Kelly at www.kellyvyoga.com, and on instagram @kellyvyoga, and @yogateacherschool.</p>

Episode thumbnail for Season 2 Intro: Start Here

May 16, 2024

Season 2 Intro: Start Here

<p>Give a listen to this short intro to season 2 explaining the podcast facelift and name change. </p> <p><br></p> <p>Thanks for being here to support a new season!</p>

Episode thumbnail for Understanding the Polyvagal Theory & Yoga with Dorcas Nung

December 23, 2023

Understanding the Polyvagal Theory & Yoga with Dorcas Nung

<p>On this episode of Connect to Calm, Kelly is joined by Dorcas Nung, a perinatal mental health specialist and licensed marriage and family therapist to discuss the Polyvagal theory and how it can be useful to us as yoga practitioners. You can find more about Dorcas on her website https://www.dorcasnung.com. Connect with Kelly: Instagram @kellyvyoga Website www.kellyvyoga.com</p>

14 total episodes available

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Frequently asked questions

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What is Yoga Beyond the Pose: Resources for Students and Teachers?

Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.

Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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