Welcome to Yoga Brain. A platform that’s normalizing meditation, and a podcast that’s exploring yoga off your mat. In each episode, we sit with teachers, healers, leaders and great thinkers to ask the question: "What is yoga?" We ask our guests about their yoga evolution, and how they've internalized the practice as a philosophy, rather a pose. And while every guest and story is different, they all show appreciation for yoga and how it's transformed their way of being in a profound, positive way.
Ambition, Imposter Syndrome, and the Armchair Quarterback
Jennifer Kreatsoulas explores ambition and imposter syndrome, drawing lessons from Adam Grant's "Think Again" to understand how perception impacts self-awareness.
31 Jan 2023
Having a Spiritual Awakening with Haley Robertson: On Medicine and Modern Spiritual Living
Haley Robertson discusses spiritual awakening and self-awareness with Jennifer Martin, defining popular spiritual slang and sharing personal stories as yoga teachers in an interview.
30 Mar 2022
Chris Douglas: Big Fish KC
Spiritual healer Chris Douglas discusses how he navigates his emotions using his birth chart and explains the characteristics of being a water sign, in this interview episode.
8 Feb 2022
014: Wren Quinn: Trauma Alchemy
Wren Quinn discusses Trauma Alchemy, a trauma-informed somatic program, and shares insights on working through trauma for resolution, rather than simply moving past it, in this interview.
17 Jan 2022
013: Laura Lockton: Rekinection Director, Aerial Artist, Fire Performer
Laura Lockton, Rekinection Director, discusses her experience in holistic wellness, performing arts, and sustainability events as well as co-founding a conscious event production company in this interview.
11 Jan 2022
012: Paulina Nordhaus: Yoga for Chronic Pain and Living with Authenticity
Yoga teacher Paulina Nordhaus discusses her journey with Rheumatoid Arthritis and how yoga transformed her relationship with her body, exploring authenticity, in this interview.
4 Jan 2022
011: Dr. Paul Berg, PhD: PTSD & Yoga for Veterans and First Responders
Dr. Paul Berg, professor, explores how yoga and meditation techniques aid veterans and first responders in managing PTSD and enhancing mental well-being, offering insights into trauma's impact; this is an interview.
1 Nov 2021
010: Corbin Rowland: Plant-Based Pharmacist and Yoga Teacher
Corbin Rowland, a plant-based pharmacist and yoga teacher, discusses his yoga journey and how it shapes his worldview in this interview with the hosts.
Licensed therapist Crystle Lampitt discusses the fashion industry's impact on body image with Jenny Clise, offering insights into mental health and self-perception in this interview.
5 Oct 2021
008: Kayla Mason: Breathe KC
Kayla Mason of Breathe KC discusses her transition from engineering to mindfulness, exploring the integration of fresh perspectives and the surrender to life's flow in this interview.
13 Sept 2021
007: Kyra Weinberger Hall: Ashtanga, eating disorders and performing arts
Yoga teacher Kyra Weinberger Hall discusses her upbringing in the performing arts, struggles with eating disorders, and the healing power of Ashtanga yoga in this interview.
6 Sept 2021
006: Josh Solar: Energy Guide through Breath Work + Cold Therapy
Energy Guide Josh Solar discusses breath work and cold therapy with Jenny Clise, exploring meditation's profound impact and offering insights into holistic healing practices in this interview.
13 Aug 2021
005: Emma Brown: L.M.T., Lapis Lazuli
Emma Brown L.M.T. recounts her journey from aerial performer to yoga teacher, detailing how movement shifts stored energy and builds trust, in this interview episode.
26 Jul 2021
004: Nicole Leth: Affirmation Billboards
Artist Nicole Leth discusses her Affirmation Billboards project, which brings hope to the city through inspirational artwork on billboards and anonymous postcards, in an interview.
18 Jul 2021
003: Emily Cox: Holistic Nutrition
Holistic health coach Emily Cox discusses intuitive eating, body positivity, and her journey as a yoga teacher in Kansas City, offering insights into mindful self-care in this interview.
12 Jul 2021
002: Ojas Patel: Dharma
Philosopher Ojas Patel discusses culture and leadership with Jenny, exploring diverse leadership styles and paving a path toward one's highest self in this interview.
12 Jul 2021
001: Intro: What is Yoga?
Hosts Jenny Martin and Ojas Patel introduce Yoga Brain, exploring yoga's ancient practice of oneness beyond the mat, answering the question of what yoga is.
Who has been a guest on Yoga Brain
Names identified in recent episode analyses. Showing up to five guests.
Haley Robertson
Chris Douglas
Wren Quinn
Laura Lockton
Paulina Nordhaus
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
0
Engagement
32
Contact Yoga Brain
Guest appearances
Books guests
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