Yoga Corner Chats explores the crossroads of yoga, wellness, mental health, and personal development. We challenge societal norms, embrace neurodiversity, and empower individuals to lead authentic lives aligned with their values.
"Unhinged Reflections: Best Moments of 2023"
Introduction: In this special season finale episode of Yoga Corner Chats, join Shelby for a journey through the best moments, favorite clips, and reflections on the transformative year that was 2023.
Sneak Peek into 2024: Get ready for an exciting glimpse into the upcoming episodes of 2024, covering topics ranging from yoga marketing coaching and bipolar disorder to sobriety and navigating cohabitation with grief.
Unfiltered Highlights: Revisit the moments that made you laugh, cry, and ponder, as Shelby shares her personal favorite excerpts from the diverse conversations held throughout the year.
Unhinged Journey Recap: Reflect on the overarching theme of embracing the unhinged, rebellious spirit that defined the podcast in 2023. Discover how small, intentional choices can lead to significant impacts.
Community Engagement: Shelby expresses gratitude for the engaged and supportive community, encouraging listeners to like, review, and subscribe to Yoga Corner Chats.
Closing Thoughts: As we bid farewell to 2023, Shelby shares her gratitude for the incredible guests, insightful conversations, and the journey of growth and self-discovery.
Connect with Shelby: Find Shelby on social media @yogacornerchats and share your thoughts on your favorite moments from the episode. Stay tuned for more exciting content in 2024!
25 Dec 2023
Throwback Episode: Embracing Sobriety w/ Alex, The Sober Yoga Girl
Throwback Episode: Embracing Sobriety w/ Alex, The Sober Yoga Girl
In this special throwback episode, we revisit a powerful conversation with Alex, also known as The Sober Yoga Girl. Join us as we explore the transformative journey of embracing a sober lifestyle and its intersection with the practice of yoga. Alex shares personal experiences, insights, and the profound impact sobriety has had on her mental, emotional, and physical well-being.
Key Topics:
Sobriety and Yoga: Discover the deep connection between sobriety and yoga and how this lifestyle choice can lead to profound self-discovery.
Community and Support: Dive into the importance of community and the resources available for those curious about embarking on their own sober journey.
Personal Growth: Explore how sobriety has influenced Alex's personal growth, mindset, and approach to life.
Why Listen: Whether you're considering a sober lifestyle or are simply intrigued by the intersection of sobriety and yoga, this episode offers valuable insights, inspiring stories, and a reminder that the journey to wellness is unique for everyone.
Connect with Alex:
Instagram: @soberyogagirl
Website: Sober Yoga Girl (https://www.soberyogagirl.com/)
Stay Connected: Follow Shelby for updates, behind-the-scenes content, and more:
Instagram: @yogacornerchats
TikTok: @yogacornerchatspodcast
Remember to subscribe, rate, and review to support the podcast!
22 Dec 2023
"Navigating Growth and Wellness" with Jena Ocean
Show Notes: Episode - "Navigating Growth and Wellness" with Jena Ocean
In this engaging episode, Jena Ocean, a retreat host and friend of the podcast, joins us for a thoughtful conversation. We explore personal achievements, professional milestones, challenges, and lessons learned over the past year. Jena shares insights on self-discovery, wellness, and the impact of play and movement in her life. Join us for behind-the-scenes stories, favorite episodes, and a look ahead at exciting plans. Plus, discover the wellness journey we both share in "Finding Flow Together." Tune in to this empowering conversation!
Connect with Jena Ocean:
Instagram: @joyplay_
Podcast: Little Rituals - Spotify (https://open.spotify.com/show/1xO7RaVb1miNxQMRbdretX?si=2cf7e6c4b24f410e)
Connect with Yoga Corner Chats:
Instagram: @yogacornerchats
TikTok: @yogacornerchatspodcast
Subscribe, Review, and Share: Subscribe to Yoga Corner Chats on your favorite podcast platform. Don't forget to leave us a review and share the podcast with your friends!
Stay Connected: Follow us for updates on upcoming episodes, insightful content, and more. Stay well, stay curious, and stay connected with Yoga Corner Chats!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
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