Podcast thumbnail for Yoga Discovery

Yoga Discovery

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by Brenda Eppley

5.0(33 reviews)
21 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
23

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement51

Podcast Overview

Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.

Language

🇺🇲

Publishing Since

4/16/2021

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23

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement51
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 73 days

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Recent Episodes

Episode thumbnail for An Introduction to the Practice of Yoga Nidrā

December 27, 2025

An Introduction to the Practice of Yoga Nidrā

<p>Yoga nidrā, often called “yogic sleep,” is a guided relaxation practice that brings the body into deep rest while the mind remains gently aware, cultivating a state between waking and sleeping. Learn about this powerful tool that requires no physical movement and is accessible to people of all ages and experience levels. </p><p><br></p><p><br></p>

Episode thumbnail for Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life

April 11, 2025

Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life

<p>When yoga teachers cue students to find or make more space in their physical bodies, what are they trying to help you integrate into your practice? Creating space is much more than the environment in which you practice yoga. Join Brenda as she explains how to cultivate the space-creating tools that you learn in your practice and apply these same tools to decluttering your life when off the mat.</p>

Episode thumbnail for An Introduction to a Titan of Yoga: Swami Vivekananda

February 19, 2025

An Introduction to a Titan of Yoga: Swami Vivekananda

<p>The roots of yoga can be traced to more than 3500 years ago in India. Join Brenda as she examines the evolution of yoga from India to the beginnings of our Modern Yoga practices. Who was Vivekananda and what role did he play in bridging the traditions of India's yoga philosophies with Western thought? Vivekananda's yogic teachings, along with his emphasis on the importance of serving humanity, continue to inspire millions around the world, making Vivekananda one of the most influential spiritual leaders of the yoga traditions that we find in our modern yoga studios. Tune in to learn how this titan of yoga played a pivotal role in laying the foundations for your yoga practice.</p>

21 total episodes available

Deep-dive analytics for Yoga Discovery

Frequently asked questions

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What is Yoga Discovery?

Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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